Рецепт Baked Apples With Red Wine (Christmas) - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		apples
327.6g 		cherry
32.2g 		sugar
25.0g 		mace
0.21g 		wine
58.8g 		vanilla extract
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.85 0.34 0.0 0.01 0.04 0.0 1.25 5.0
Total Fat (g) 0.56 0.06 0.0 0.07 0.0 0.0 0.69 2.76
Carbohydrates (g) 45.24 5.16 25.0 0.11 1.53 0.07 77.1 308.4
Ash (g) 0.62 0.15 0.0 0.0 0.16 0.0 0.95 3.8
Calories (kcal) 170.352 20.286 96.75 1.009 49.98 1.512 339.889 1359.556
Starch (g) 0.16 0.0 н/д н/д н/д н/д 0.16 0.64
Sucrose (g) 6.78 0.05 н/д н/д н/д н/д 6.83 27.32
Glucose (dextrose) (g) 7.96 2.12 н/д н/д н/д н/д 10.08 40.32
Fructose (g) 19.33 1.73 н/д н/д н/д н/д 21.06 84.24
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.04 н/д н/д н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 6.2 0.2 6.4 25.6
Water (g) 280.29 26.48 0.01 0.02 50.86 0.28 357.94 1431.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.04 4.13 24.98 н/д 0.36 0.07 63.57 254.28
Galactose (g) 0.0 0.19 н/д н/д н/д н/д 0.19 0.76
Dietary Fiber (g) 7.9 0.7 0.0 0.0 0.0 0.0 8.6 34.4
Calcium (mg) 19.656 4.186 0.25 0.536 4.704 0.058 29.389 117.556
Iron (mg) 0.39 0.12 0.0 0.03 0.27 0.0 0.81 3.24
Magnesium (mg) 16.38 3.542 0.0 0.346 7.056 0.063 27.387 109.548
Phosphorus (mg) 36.036 6.762 0.0 0.234 13.524 0.032 56.587 226.348
Potassium (mg) 350.532 71.484 0.5 0.984 74.676 0.777 498.953 1995.812
Sodium (mg) 3.276 0.0 0.0 0.17 2.352 0.047 5.845 23.38
Zinc (mg) 0.13 0.02 0.0 0.0 0.08 0.0 0.24 0.96
Copper (mg) 0.098 0.019 0.0 0.005 0.006 0.0 0.129 0.516
Manganese (mg) 0.131 0.023 0.0 0.003 0.076 0.001 0.234 0.936
Selenium (mcg) 0.0 0.0 0.2 0.0 0.1 0.0 0.3 1.2
Vitamin A, IU (IU) 176.904 20.608 0.0 1.7 1.176 0.0 200.388 801.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.828 0.966 0.0 0.085 0.0 0.0 10.879 43.516
Beta Carotene (mcg) 88.452 12.236 0.0 н/д 0.588 0.0 101.276 405.104
Vitamin E (mg) 0.59 0.02 0.0 н/д 0.0 0.0 0.61 2.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 95.004 27.37 0.0 н/д 3.528 0.0 125.902 503.608
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 15.1 2.3 0.0 0.0 0.0 0.0 17.4 69.6
Thiamin (mg) 0.066 0.01 0.0 0.001 0.006 0.0 0.082 0.328
Riboflavin (mg) 0.098 0.01 0.005 0.001 0.018 0.001 0.132 0.528
Niacin (mg) 0.295 0.048 0.0 0.003 0.129 0.002 0.478 1.912
Pantothenic acid (mg) 0.197 0.064 0.0 н/д 0.018 0.0 0.279 1.116
Vitamin B-6 (mg) 0.131 0.016 0.0 0.0 0.035 0.0 0.183 0.732
Folate (mcg) 9.828 1.288 0.0 0.162 0.588 0.0 11.866 47.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.1 2.0 0.0 н/д 3.4 н/д 16.5 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д н/д н/д н/д 0.003 0.012
Threonine (g) 0.033 0.006 н/д н/д н/д н/д 0.039 0.156
Isoleucine (g) 0.033 0.006 н/д н/д н/д н/д 0.039 0.156
Leucine (g) 0.033 0.01 н/д н/д н/д н/д 0.042 0.168
Lysine (g) 0.033 0.01 н/д н/д н/д н/д 0.042 0.168
Methionine (g) 0.0 0.003 н/д н/д н/д н/д 0.003 0.012
Cystine (g) 0.0 0.003 н/д н/д н/д н/д 0.003 0.012
Phenylalanine (g) 0.033 0.006 н/д н/д н/д н/д 0.039 0.156
Tyrosine (g) 0.0 0.003 н/д н/д н/д н/д 0.003 0.012
Valine (g) 0.033 0.006 н/д н/д н/д н/д 0.039 0.156
Arginine (g) 0.033 0.006 н/д н/д н/д н/д 0.039 0.156
Histidine (g) 0.033 0.006 н/д н/д н/д н/д 0.039 0.156
Alanine (g) 0.033 0.01 н/д н/д н/д н/д 0.042 0.168
Aspartic acid (g) 0.229 0.184 н/д н/д н/д н/д 0.413 1.652
Glutamic acid (g) 0.098 0.026 н/д н/д н/д н/д 0.124 0.496
Glycine (g) 0.033 0.006 н/д н/д н/д н/д 0.039 0.156
Proline (g) 0.033 0.013 н/д н/д н/д н/д 0.046 0.184
Serine (g) 0.033 0.01 н/д н/д н/д н/д 0.042 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.098 0.013 0.0 0.02 0.0 0.0 0.131 0.524
Phytosterols (mg) 39.312 3.864 н/д 0.155 н/д н/д 43.331 173.324
Monounsaturated Fat (g) 0.033 0.016 0.0 0.024 0.0 0.0 0.073 0.292
Polyunsaturated (g) 0.164 0.016 0.0 0.009 0.0 0.0 0.189 0.756