Рецепт Baked apples with maple syrup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apples
163.8g 		maple syrup
25.52g 		cinnamon
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.0 н/д 0.43 1.72
Total Fat (g) 0.28 0.05 н/д 0.33 1.32
Carbohydrates (g) 22.62 17.12 н/д 39.74 158.96
Ash (g) 0.31 0.15 н/д 0.46 1.84
Calories (kcal) 85.176 66.607 н/д 151.783 607.132
Starch (g) 0.08 н/д н/д 0.08 0.32
Sucrose (g) 3.39 14.36 н/д 17.75 71.0
Glucose (dextrose) (g) 3.98 0.6 н/д 4.59 18.36
Fructose (g) 9.66 0.22 н/д 9.89 39.56
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 140.15 8.19 н/д 148.34 593.36
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 17.02 15.19 н/д 32.21 128.84
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.0 н/д 3.9 15.6
Calcium (mg) 9.828 17.098 н/д 26.926 107.704
Iron (mg) 0.2 0.31 н/д 0.5 2.0
Magnesium (mg) 8.19 3.573 н/д 11.763 47.052
Phosphorus (mg) 18.018 0.51 н/д 18.528 74.112
Potassium (mg) 175.266 52.061 н/д 227.327 909.308
Sodium (mg) 1.638 2.297 н/д 3.935 15.74
Zinc (mg) 0.07 1.06 н/д 1.13 4.52
Copper (mg) 0.049 0.018 н/д 0.067 0.268
Manganese (mg) 0.066 0.842 н/д 0.908 3.632
Selenium (mcg) 0.0 0.2 н/д 0.2 0.8
Vitamin A, IU (IU) 88.452 0.0 н/д 88.452 353.808
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.914 0.0 н/д 4.914 19.656
Beta Carotene (mcg) 44.226 0.0 н/д 44.226 176.904
Vitamin E (mg) 0.29 0.0 н/д 0.29 1.16
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 0.0 н/д 47.502 190.008
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 7.5 0.0 н/д 7.5 30.0
Thiamin (mg) 0.033 0.003 н/д 0.035 0.14
Riboflavin (mg) 0.049 0.003 н/д 0.052 0.208
Niacin (mg) 0.147 0.008 н/д 0.155 0.62
Pantothenic acid (mg) 0.098 0.01 н/д 0.108 0.432
Vitamin B-6 (mg) 0.066 0.0 н/д 0.066 0.264
Folate (mcg) 4.914 0.0 н/д 4.914 19.656
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 5.6 0.4 н/д 6.0 24.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.016 н/д н/д 0.016 0.064
Isoleucine (g) 0.016 н/д н/д 0.016 0.064
Leucine (g) 0.016 н/д н/д 0.016 0.064
Lysine (g) 0.016 н/д н/д 0.016 0.064
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.016 н/д н/д 0.016 0.064
Tyrosine (g) 0.0 н/д н/д 0.0 0.0
Valine (g) 0.016 н/д н/д 0.016 0.064
Arginine (g) 0.016 н/д н/д 0.016 0.064
Histidine (g) 0.016 н/д н/д 0.016 0.064
Alanine (g) 0.016 н/д н/д 0.016 0.064
Aspartic acid (g) 0.115 н/д н/д 0.115 0.46
Glutamic acid (g) 0.049 н/д н/д 0.049 0.196
Glycine (g) 0.016 н/д н/д 0.016 0.064
Proline (g) 0.016 н/д н/д 0.016 0.064
Serine (g) 0.016 н/д н/д 0.016 0.064
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.049 0.01 н/д 0.059 0.236
Phytosterols (mg) 19.656 н/д н/д 19.656 78.624
Monounsaturated Fat (g) 0.016 0.015 н/д 0.032 0.128
Polyunsaturated (g) 0.082 0.026 н/д 0.107 0.428