Рецепт Baked Apples With Dates, Almonds And Rum - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rum 55.6g	apple juice 62.0g	sugar 110.0g	egg yolks 34.0g	whipping cream 15.0g	ginger 3.72g	flour 5.21g	lemon peel 2.0g	almonds 19.0g	dates 144.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.06	0.13	5.39	0.31	0.07	0.54	0.03	4.03	2.61	13.17	13.17
Total Fat (g)	0.0	0.08	0.0	9.02	5.55	0.03	0.05	0.01	9.39	0.22	24.34	24.34
Carbohydrates (g)	0.0	7.01	107.9	1.22	0.42	0.66	3.98	0.32	4.12	107.96	233.57	233.57
Ash (g)	0.0	0.14	0.5	0.58	0.07	0.03	0.02	0.01	0.57	2.51	4.43	4.43
Calories (kcal)	128.436	28.52	418.0	107.78	51.75	2.976	18.964	0.94	109.25	398.88	1265.496	1265.496
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.14	н/д	0.14	0.14
Sucrose (g)	н/д	0.78	104.02	0.02	н/д	н/д	н/д	н/д	0.68	0.76	106.27	106.27
Glucose (dextrose) (g)	н/д	1.63	1.49	0.06	н/д	н/д	н/д	н/д	0.02	48.5	51.7	51.7
Fructose (g)	н/д	3.55	1.22	0.02	н/д	н/д	н/д	н/д	0.02	46.01	50.82	50.82
Lactose (g)	н/д	0.0	0.0	0.02	н/д	н/д	н/д	н/д	0.0	0.0	0.02	0.02
Maltose (g)	н/д	0.0	0.0	0.02	н/д	н/д	н/д	н/д	0.01	0.43	0.46	0.46
Alcohol (g)	18.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	18.6	18.6
Water (g)	37.03	54.71	1.47	17.79	8.66	2.93	0.62	1.63	0.89	30.7	156.44	156.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	5.96	106.72	0.19	0.02	0.06	0.01	0.08	0.74	95.72	209.51	209.51
Galactose (g)	н/д	0.0	0.0	0.02	н/д	н/д	н/д	н/д	0.01	0.0	0.03	0.03
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.1	0.1	0.2	2.3	9.6	12.5	12.5
Calcium (mg)	0.0	4.96	91.3	43.86	9.75	0.595	0.782	2.68	50.16	92.16	296.247	296.247
Iron (mg)	0.07	0.07	0.78	0.93	0.0	0.02	0.24	0.02	0.71	1.3	4.14	4.14
Magnesium (mg)	0.0	3.1	9.9	1.7	1.05	1.6	1.146	0.3	50.92	77.76	147.476	147.476
Phosphorus (mg)	2.78	4.34	4.4	132.6	9.3	1.265	5.627	0.24	91.96	89.28	341.792	341.792
Potassium (mg)	1.112	62.62	146.3	37.06	11.25	15.438	5.575	3.2	133.95	1002.24	1418.745	1418.745
Sodium (mg)	0.556	2.48	30.8	16.32	5.7	0.484	0.104	0.12	0.19	1.44	58.194	58.194
Zinc (mg)	0.04	0.01	0.03	0.78	0.03	0.01	0.04	0.01	0.59	0.63	2.17	2.17
Copper (mg)	0.028	0.006	0.055	0.027	0.002	0.009	0.007	0.002	0.19	0.518	0.844	0.844
Manganese (mg)	0.011	0.043	0.066	0.02	0.0	0.009	0.035	н/д	0.435	0.432	1.052	1.052
Selenium (mcg)	0.0	0.1	1.3	19.0	0.1	0.0	1.8	0.0	0.5	н/д	22.8	22.8
Vitamin A, IU (IU)	0.0	0.62	0.0	490.28	220.5	0.0	0.0	1.0	0.19	214.56	927.15	927.15
Retinol (mcg)	0.0	0.0	0.0	126.14	60.75	0.0	0.0	0.0	0.0	н/д	186.89	186.89
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	129.54	61.65	0.0	0.0	0.06	0.0	10.08	201.33	201.33
Beta Carotene (mcg)	0.0	0.0	0.0	29.92	10.8	0.0	0.0	0.14	0.19	128.16	169.21	169.21
Vitamin E (mg)	0.0	0.01	0.0	0.88	0.16	0.01	0.0	0.01	4.98	н/д	6.04	6.04
Vitamin D (IU)	н/д	н/д	н/д	36.38	7.8	н/д	н/д	н/д	н/д	н/д	44.18	44.18
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	9.92	0.0	371.96	0.0	0.0	0.938	0.36	0.19	33.12	416.488	416.488
Tocopherol, beta (mg)	н/д	н/д	н/д	0.02	н/д	н/д	0.0	н/д	0.06	н/д	0.08	0.08
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.45	н/д	н/д	0.02	н/д	0.12	н/д	0.6	0.6
Tocopherol, delta (mg)	н/д	н/д	н/д	0.02	н/д	н/д	0.0	н/д	0.01	н/д	0.03	0.03
Vitamin C (mg)	0.0	0.6	0.0	0.0	0.1	0.2	0.0	2.6	0.0	0.0	3.4	3.4
Thiamin (mg)	0.006	0.012	0.0	0.061	0.003	0.001	0.041	0.001	0.04	0.072	0.238	0.238
Riboflavin (mg)	0.0	0.012	0.0	0.18	0.017	0.001	0.026	0.002	0.192	0.086	0.516	0.516
Niacin (mg)	0.0	0.043	0.121	0.007	0.006	0.028	0.307	0.008	0.644	2.318	3.483	3.483
Pantothenic acid (mg)	0.0	0.031	0.143	1.017	0.039	0.007	0.023	0.006	0.089	1.166	2.522	2.522
Vitamin B-6 (mg)	0.0	0.012	0.044	0.119	0.005	0.006	0.002	0.003	0.027	0.36	0.578	0.578
Folate (mcg)	0.0	0.0	1.1	49.64	0.6	0.409	9.534	0.26	9.5	21.6	92.644	92.644
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.66	0.03	0.0	0.0	0.0	0.0	н/д	0.69	0.69
Choline (mg)	0.0	1.1	2.5	232.0	2.5	1.1	0.5	0.2	9.9	14.3	264.1	264.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	8.023	0.0	0.0	0.0	8.023	8.023
Tryptophan (g)	0.0	н/д	н/д	0.061	0.005	0.0	0.007	н/д	0.04	0.014	0.127	0.127
Threonine (g)	0.0	н/д	н/д	0.235	0.014	0.001	0.015	н/д	0.114	0.058	0.436	0.436
Isoleucine (g)	0.0	н/д	н/д	0.296	0.018	0.002	0.019	н/д	0.133	0.072	0.539	0.539
Leucine (g)	0.0	н/д	н/д	0.476	0.03	0.003	0.037	н/д	0.283	0.115	0.944	0.944
Lysine (g)	0.0	н/д	н/д	0.415	0.024	0.002	0.012	н/д	0.11	0.072	0.635	0.635
Methionine (g)	0.0	н/д	н/д	0.129	0.008	0.0	0.009	н/д	0.029	0.029	0.204	0.204
Cystine (g)	0.0	н/д	н/д	0.088	0.003	0.0	0.011	н/д	0.036	0.072	0.211	0.211
Phenylalanine (g)	0.0	н/д	н/д	0.231	0.015	0.002	0.027	н/д	0.213	0.072	0.56	0.56
Tyrosine (g)	0.0	н/д	н/д	0.231	0.015	0.001	0.016	н/д	0.086	0.029	0.377	0.377
Valine (g)	0.0	н/д	н/д	0.323	0.021	0.003	0.022	н/д	0.156	0.101	0.625	0.625
Arginine (g)	0.0	н/д	н/д	0.374	0.011	0.001	0.022	н/д	0.466	0.086	0.96	0.96
Histidine (g)	0.0	н/д	н/д	0.143	0.009	0.001	0.012	н/д	0.106	0.043	0.314	0.314
Alanine (g)	0.0	н/д	н/д	0.286	0.011	0.001	0.017	н/д	0.196	0.115	0.625	0.625
Aspartic acid (g)	0.0	н/д	н/д	0.527	0.024	0.008	0.023	н/д	0.553	0.317	1.451	1.451
Glutamic acid (g)	0.0	н/д	н/д	0.67	0.065	0.006	0.181	н/д	1.294	0.389	2.604	2.604
Glycine (g)	0.0	н/д	н/д	0.167	0.006	0.001	0.019	н/д	0.279	0.13	0.602	0.602
Proline (g)	0.0	н/д	н/д	0.221	0.03	0.001	0.063	н/д	0.196	0.158	0.669	0.669
Serine (g)	0.0	н/д	н/д	0.452	0.017	0.002	0.027	н/д	0.181	0.086	0.765	0.765
Cholesterol (mg)	0.0	0.0	0.0	419.56	20.55	0.0	0.0	0.0	0.0	н/д	440.11	440.11
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.004	н/д	0.004	0.004
Saturated Fat (g)	0.0	0.012	0.0	3.247	3.455	0.007	0.008	0.001	0.709	н/д	7.439	7.439
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.558	н/д	0.7	н/д	н/д	1.258	1.258
Monounsaturated Fat (g)	0.0	0.006	0.0	3.992	1.604	0.006	0.005	0.0	5.869	н/д	11.481	11.481
Polyunsaturated (g)	0.0	0.025	0.0	1.428	0.206	0.006	0.021	0.002	2.293	н/д	3.98	3.98