Рецепт Baked Apples With Creamy Topping - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		apples --
982.8g 		walnuts
13.16g 		sugar
50.0g 		cinnamon
1.3g 		maple syrup
107.33g 		water
59.25g 		cream
230.0g 		buttermilk
122.5g 		Всего в порции Всего в рецепте
Protein (g) 2.56 2.0 0.0 0.05 0.0 0.0 4.76 4.05 13.43 13.43
Total Fat (g) 1.67 8.58 0.0 0.02 0.21 0.0 45.38 1.08 56.94 56.94
Carbohydrates (g) 135.72 1.8 49.99 1.05 72.01 0.0 6.62 5.87 273.07 273.07
Ash (g) 1.87 0.23 0.0 0.05 0.64 0.06 1.96 1.09 5.9 5.9
Calories (kcal) 511.056 86.083 193.5 3.211 280.131 0.0 443.9 49.0 1566.881 1566.881
Starch (g) 0.49 0.01 н/д н/д н/д н/д 0.0 н/д 0.5 0.5
Sucrose (g) 20.34 0.32 н/д 0.0 60.41 н/д 0.0 н/д 81.07 81.07
Glucose (dextrose) (g) 23.88 0.01 н/д 0.01 2.54 н/д 0.0 н/д 26.45 26.45
Fructose (g) 57.99 0.01 н/д 0.01 0.94 н/д 0.0 н/д 58.96 58.96
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д 8.05 н/д 8.05 8.05
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 840.88 0.54 0.02 0.14 34.46 59.19 171.26 110.41 1216.89 1216.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 102.11 0.34 49.96 0.03 63.88 0.0 8.05 5.87 230.24 230.24
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 23.6 0.9 0.0 0.7 0.0 0.0 0.0 0.0 25.2 25.2
Calcium (mg) 58.968 12.899 0.5 13.026 71.911 1.778 253.0 142.1 554.182 554.182
Iron (mg) 1.18 0.38 0.01 0.11 1.29 0.0 0.39 0.06 3.42 3.42
Magnesium (mg) 49.14 20.797 0.0 0.78 15.026 0.593 23.0 13.475 122.81 122.81
Phosphorus (mg) 108.108 45.542 0.0 0.832 2.147 0.0 264.5 109.025 530.154 530.154
Potassium (mg) 1051.596 58.047 1.0 5.603 218.953 0.0 324.3 184.975 1844.474 1844.474
Sodium (mg) 9.828 0.263 0.0 0.13 9.66 2.37 184.0 128.625 334.876 334.876
Zinc (mg) 0.39 0.41 0.0 0.02 4.46 0.01 0.87 0.51 6.68 6.68
Copper (mg) 0.295 0.209 0.0 0.004 0.075 0.006 0.046 0.012 0.648 0.648
Manganese (mg) 0.393 0.449 0.0 0.227 3.542 0.0 0.023 0.0 4.634 4.634
Selenium (mcg) 0.0 0.6 0.3 0.0 0.6 0.0 6.0 2.5 10.1 10.1
Vitamin A, IU (IU) 530.712 2.633 0.0 3.835 0.0 0.0 1324.8 31.85 1893.83 1893.83
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 368.0 8.575 376.575 376.575
Vitamin A, RAE (mcg_RAE) 29.484 0.132 0.0 0.195 0.0 0.0 372.6 8.575 410.986 410.986
Beta Carotene (mcg) 265.356 1.58 0.0 1.456 0.0 0.0 59.8 1.225 329.417 329.417
Vitamin E (mg) 1.77 0.09 0.0 0.03 0.0 0.0 1.01 0.06 2.96 2.96
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 285.012 1.185 0.0 2.886 0.0 0.0 0.0 0.0 289.083 289.083
Tocopherol, beta (mg) 0.0 0.02 н/д 0.0 н/д н/д 0.0 0.02 0.04 0.04
Tocopherol, gamma (mg) 0.0 2.74 н/д 0.14 н/д н/д 0.09 0.04 3.01 3.01
Tocopherol, delta (mg) 0.0 0.25 н/д 0.0 н/д н/д 0.0 0.02 0.28 0.28
Vitamin C (mg) 45.2 0.2 0.0 0.0 0.0 0.0 2.1 1.2 48.7 48.7
Thiamin (mg) 0.197 0.045 0.0 0.0 0.011 0.0 0.092 0.037 0.381 0.381
Riboflavin (mg) 0.295 0.02 0.01 0.001 0.011 0.0 0.391 0.184 0.911 0.911
Niacin (mg) 0.885 0.149 0.0 0.017 0.032 0.0 0.253 0.074 1.409 1.409
Pantothenic acid (mg) 0.59 0.075 0.0 0.005 0.043 0.0 0.782 0.343 1.837 1.837
Vitamin B-6 (mg) 0.393 0.071 0.0 0.002 0.0 0.0 0.138 0.037 0.641 0.641
Folate (mcg) 29.484 12.899 0.0 0.078 0.0 0.0 16.1 6.125 64.686 64.686
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.27 0.91 0.91
Choline (mg) 33.4 5.2 0.0 0.1 1.7 0.0 44.2 19.6 104.2 104.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.022 н/д 0.001 н/д н/д 0.092 0.049 0.164 0.164
Threonine (g) 0.098 0.079 н/д 0.002 н/д н/д 0.276 0.196 0.651 0.651
Isoleucine (g) 0.098 0.083 н/д 0.002 н/д н/д 0.322 0.245 0.75 0.75
Leucine (g) 0.098 0.154 н/д 0.003 н/д н/д 0.621 0.404 1.281 1.281
Lysine (g) 0.098 0.055 н/д 0.003 н/д н/д 0.529 0.343 1.029 1.029
Methionine (g) 0.0 0.032 н/д 0.001 н/д н/д 0.161 0.098 0.292 0.292
Cystine (g) 0.0 0.028 н/д 0.001 н/д н/д 0.069 0.037 0.134 0.134
Phenylalanine (g) 0.098 0.093 н/д 0.002 н/д н/д 0.299 0.208 0.701 0.701
Tyrosine (g) 0.0 0.054 н/д 0.002 н/д н/д 0.299 0.172 0.526 0.526
Valine (g) 0.098 0.099 н/д 0.003 н/д н/д 0.391 0.294 0.885 0.885
Arginine (g) 0.098 0.3 н/д 0.002 н/д н/д 0.23 0.159 0.79 0.79
Histidine (g) 0.098 0.051 н/д 0.002 н/д н/д 0.184 0.123 0.458 0.458
Alanine (g) 0.098 0.092 н/д 0.002 н/д н/д 0.23 0.147 0.57 0.57
Aspartic acid (g) 0.688 0.241 н/д 0.006 н/д н/д 0.506 0.319 1.759 1.759
Glutamic acid (g) 0.295 0.371 н/д 0.005 н/д н/д 1.311 0.784 2.766 2.766
Glycine (g) 0.098 0.108 н/д 0.003 н/д н/д 0.138 0.086 0.433 0.433
Proline (g) 0.098 0.093 н/д 0.005 н/д н/д 0.598 0.404 1.199 1.199
Serine (g) 0.098 0.122 н/д 0.003 н/д н/д 0.368 0.208 0.8 0.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 119.6 4.9 124.5 124.5
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.295 0.807 0.0 0.005 0.043 0.0 26.473 0.674 28.296 28.296
Phytosterols (mg) 117.936 9.477 н/д 0.338 н/д н/д н/д н/д 127.751 127.751
Monounsaturated Fat (g) 0.098 1.175 0.0 0.003 0.064 0.0 11.661 0.306 13.309 13.309
Polyunsaturated (g) 0.491 6.209 0.0 0.001 0.107 0.0 1.932 0.037 8.777 8.777