Рецепт Baked Apples with Cider Syrup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apples
163.8g |
apples
802.8g |
raisins
41.25g |
pecans
14.44g |
sugar
41.25g |
butter
14.2g |
water
118.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 2.09 | 1.4 | 1.32 | 0.05 | 0.12 | 0.0 | 5.41 | 5.41 |
Total Fat (g) | 0.28 | 1.36 | 0.19 | 10.39 | 0.0 | 11.52 | 0.0 | 23.74 | 23.74 |
Carbohydrates (g) | 22.62 | 110.87 | 32.8 | 2.0 | 40.46 | 0.01 | 0.0 | 208.76 | 208.76 |
Ash (g) | 0.31 | 1.53 | 0.68 | 0.22 | 0.19 | 0.3 | 0.12 | 3.34 | 3.34 |
Calories (kcal) | 85.176 | 417.456 | 124.575 | 99.798 | 156.75 | 101.814 | 0.0 | 985.569 | 985.569 |
Starch (g) | 0.08 | 0.4 | н/д | 0.07 | н/д | н/д | н/д | 0.55 | 0.55 |
Sucrose (g) | 3.39 | 16.62 | н/д | 0.56 | 39.01 | н/д | н/д | 59.58 | 59.58 |
Glucose (dextrose) (g) | 3.98 | 19.51 | н/д | 0.01 | 0.56 | н/д | н/д | 24.05 | 24.05 |
Fructose (g) | 9.66 | 47.37 | н/д | 0.01 | 0.46 | н/д | н/д | 57.49 | 57.49 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 140.15 | 686.88 | 6.18 | 0.51 | 0.55 | 2.25 | 118.38 | 954.89 | 954.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.02 | 83.41 | 24.42 | 0.57 | 40.02 | 0.01 | 0.0 | 165.45 | 165.45 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | 19.3 | 1.7 | 1.4 | 0.0 | 0.0 | 0.0 | 26.2 | 26.2 |
Calcium (mg) | 9.828 | 48.168 | 21.863 | 10.11 | 34.238 | 3.408 | 3.555 | 131.169 | 131.169 |
Iron (mg) | 0.2 | 0.96 | 0.74 | 0.37 | 0.29 | 0.0 | 0.0 | 2.56 | 2.56 |
Magnesium (mg) | 8.19 | 40.14 | 14.438 | 17.475 | 3.713 | 0.284 | 1.185 | 85.424 | 85.424 |
Phosphorus (mg) | 18.018 | 88.308 | 47.438 | 40.006 | 1.65 | 3.408 | 0.0 | 198.827 | 198.827 |
Potassium (mg) | 175.266 | 858.996 | 307.725 | 59.214 | 54.863 | 3.408 | 0.0 | 1459.472 | 1459.472 |
Sodium (mg) | 1.638 | 8.028 | 4.95 | 0.0 | 11.55 | 81.792 | 4.74 | 112.698 | 112.698 |
Zinc (mg) | 0.07 | 0.32 | 0.13 | 0.65 | 0.01 | 0.01 | 0.01 | 1.21 | 1.21 |
Copper (mg) | 0.049 | 0.241 | 0.149 | 0.173 | 0.021 | 0.0 | 0.012 | 0.644 | 0.644 |
Manganese (mg) | 0.066 | 0.321 | 0.128 | 0.65 | 0.025 | 0.0 | 0.0 | 1.189 | 1.189 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.5 | 0.5 | 0.1 | 0.0 | 1.5 | 1.5 |
Vitamin A, IU (IU) | 88.452 | 433.512 | 0.0 | 8.088 | 0.0 | 354.858 | 0.0 | 884.91 | 884.91 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 95.282 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 24.084 | 0.0 | 0.433 | 0.0 | 97.128 | 0.0 | 126.559 | 126.559 |
Beta Carotene (mcg) | 44.226 | 216.756 | 0.0 | 4.188 | 0.0 | 22.436 | 0.0 | 287.606 | 287.606 |
Vitamin E (mg) | 0.29 | 1.45 | 0.05 | 0.2 | 0.0 | 0.33 | 0.0 | 2.32 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.952 | 0.0 | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.502 | 232.812 | 0.0 | 2.455 | 0.0 | 0.0 | 0.0 | 282.769 | 282.769 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.06 | н/д | 0.0 | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 3.53 | н/д | 0.0 | н/д | 3.53 | 3.53 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.07 | н/д | 0.0 | н/д | 0.07 | 0.07 |
Vitamin C (mg) | 7.5 | 36.9 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 45.9 | 45.9 |
Thiamin (mg) | 0.033 | 0.161 | 0.004 | 0.095 | 0.0 | 0.001 | 0.0 | 0.294 | 0.294 |
Riboflavin (mg) | 0.049 | 0.241 | 0.078 | 0.019 | 0.0 | 0.004 | 0.0 | 0.391 | 0.391 |
Niacin (mg) | 0.147 | 0.723 | 0.47 | 0.169 | 0.045 | 0.006 | 0.0 | 1.56 | 1.56 |
Pantothenic acid (mg) | 0.098 | 0.482 | 0.058 | 0.124 | 0.054 | 0.016 | 0.0 | 0.831 | 0.831 |
Vitamin B-6 (mg) | 0.066 | 0.321 | 0.132 | 0.03 | 0.017 | 0.0 | 0.0 | 0.565 | 0.565 |
Folate (mcg) | 4.914 | 24.084 | 1.238 | 3.177 | 0.413 | 0.426 | 0.0 | 34.251 | 34.251 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.02 |
Choline (mg) | 5.6 | 27.3 | 4.6 | 5.8 | 0.9 | 2.7 | 0.0 | 46.9 | 46.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.013 | н/д | 0.001 | н/д | 0.014 | 0.014 |
Threonine (g) | 0.016 | 0.08 | н/д | 0.045 | н/д | 0.006 | н/д | 0.147 | 0.147 |
Isoleucine (g) | 0.016 | 0.08 | н/д | 0.049 | н/д | 0.007 | н/д | 0.153 | 0.153 |
Leucine (g) | 0.016 | 0.08 | н/д | 0.087 | н/д | 0.011 | н/д | 0.195 | 0.195 |
Lysine (g) | 0.016 | 0.08 | н/д | 0.042 | н/д | 0.01 | н/д | 0.148 | 0.148 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.026 | н/д | 0.003 | н/д | 0.029 | 0.029 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.022 | н/д | 0.001 | н/д | 0.023 | 0.023 |
Phenylalanine (g) | 0.016 | 0.08 | н/д | 0.062 | н/д | 0.006 | н/д | 0.164 | 0.164 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.032 | н/д | 0.006 | н/д | 0.037 | 0.037 |
Valine (g) | 0.016 | 0.08 | н/д | 0.059 | н/д | 0.009 | н/д | 0.164 | 0.164 |
Arginine (g) | 0.016 | 0.08 | н/д | 0.17 | н/д | 0.004 | н/д | 0.271 | 0.271 |
Histidine (g) | 0.016 | 0.08 | н/д | 0.038 | н/д | 0.003 | н/д | 0.137 | 0.137 |
Alanine (g) | 0.016 | 0.08 | н/д | 0.058 | н/д | 0.004 | н/д | 0.159 | 0.159 |
Aspartic acid (g) | 0.115 | 0.562 | н/д | 0.134 | н/д | 0.009 | н/д | 0.819 | 0.819 |
Glutamic acid (g) | 0.049 | 0.241 | н/д | 0.264 | н/д | 0.026 | н/д | 0.58 | 0.58 |
Glycine (g) | 0.016 | 0.08 | н/д | 0.065 | н/д | 0.003 | н/д | 0.164 | 0.164 |
Proline (g) | 0.016 | 0.08 | н/д | 0.052 | н/д | 0.011 | н/д | 0.16 | 0.16 |
Serine (g) | 0.016 | 0.08 | н/д | 0.068 | н/д | 0.007 | н/д | 0.172 | 0.172 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 30.53 | 30.53 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.049 | 0.241 | 0.062 | 0.893 | 0.0 | 7.295 | 0.0 | 8.539 | 8.539 |
Phytosterols (mg) | 19.656 | 96.336 | н/д | 14.731 | н/д | н/д | н/д | 130.723 | 130.723 |
Monounsaturated Fat (g) | 0.016 | 0.08 | 0.008 | 5.893 | 0.0 | 2.985 | 0.0 | 8.982 | 8.982 |
Polyunsaturated (g) | 0.082 | 0.401 | 0.058 | 3.121 | 0.0 | 0.432 | 0.0 | 4.094 | 4.094 |