Рецепт Baked Apples With Candied Ginger & Toasted Pecans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apples 200.7g	sugar 55.0g	cinnamon 2.6g	cloves 0.26g	nutmeg 0.28g	pecans 14.44g	butter 14.2g	salt 0.4g	apple cider 186.0g	Всего в порции	Всего в рецепте
Protein (g)	0.52	0.07	0.1	0.02	0.02	1.32	0.12	0.0	0.19	2.35	2.35
Total Fat (g)	0.34	0.0	0.03	0.05	0.1	10.39	11.52	0.0	0.24	22.68	22.68
Carbohydrates (g)	27.72	53.95	2.1	0.16	0.14	2.0	0.01	0.0	21.02	107.09	107.09
Ash (g)	0.38	0.25	0.09	0.02	0.01	0.22	0.3	0.4	н/д	1.66	1.66
Calories (kcal)	104.364	209.0	6.422	0.84	1.47	99.798	101.814	0.0	85.56	609.267	609.267
Starch (g)	0.1	н/д	н/д	н/д	н/д	0.07	н/д	н/д	н/д	0.17	0.17
Sucrose (g)	4.15	52.01	0.0	0.0	н/д	0.56	н/д	н/д	н/д	56.73	56.73
Glucose (dextrose) (g)	4.88	0.74	0.03	0.0	н/д	0.01	н/д	н/д	н/д	5.66	5.66
Fructose (g)	11.84	0.61	0.03	0.0	н/д	0.01	н/д	н/д	н/д	12.49	12.49
Lactose (g)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	171.72	0.74	0.28	0.02	0.02	0.51	2.25	0.0	164.13	339.66	339.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	20.85	53.36	0.06	0.01	0.08	0.57	0.01	0.0	17.89	92.83	92.83
Galactose (g)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.8	0.0	1.4	0.1	0.1	1.4	0.0	0.0	0.4	8.1	8.1
Calcium (mg)	12.042	45.65	26.052	1.68	0.515	10.11	3.408	0.096	14.88	114.433	114.433
Iron (mg)	0.24	0.39	0.22	0.02	0.01	0.37	0.0	0.0	0.22	1.47	1.47
Magnesium (mg)	10.035	4.95	1.56	0.686	0.512	17.475	0.284	0.004	9.3	44.807	44.807
Phosphorus (mg)	22.077	2.2	1.664	0.273	0.596	40.006	3.408	0.0	13.02	83.244	83.244
Potassium (mg)	214.749	73.15	11.206	2.865	0.98	59.214	3.408	0.032	187.86	553.464	553.464
Sodium (mg)	2.007	15.4	0.26	0.632	0.045	0.0	81.792	155.032	7.44	262.608	262.608
Zinc (mg)	0.08	0.02	0.05	0.0	0.01	0.65	0.01	0.0	0.04	0.86	0.86
Copper (mg)	0.06	0.028	0.009	0.001	0.003	0.173	0.0	0.0	0.019	0.292	0.292
Manganese (mg)	0.08	0.033	0.454	0.078	0.008	0.65	0.0	0.0	н/д	1.304	1.304
Selenium (mcg)	0.0	0.7	0.1	0.0	0.0	0.5	0.1	0.0	0.2	1.6	1.6
Vitamin A, IU (IU)	108.378	0.0	7.67	1.378	0.286	8.088	354.858	0.0	н/д	480.657	480.657
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	95.282	0.0	0.0	95.282	95.282
Vitamin A, RAE (mcg_RAE)	6.021	0.0	0.39	0.07	0.014	0.433	97.128	0.0	0.0	104.056	104.056
Beta Carotene (mcg)	54.189	0.0	2.912	0.218	0.045	4.188	22.436	0.0	0.0	83.989	83.989
Vitamin E (mg)	0.36	0.0	0.06	0.02	0.0	0.2	0.33	0.0	0.02	0.99	0.99
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	7.952	н/д	н/д	7.952	7.952
Lycopene (mcg)	0.0	0.0	0.39	0.0	0.0	0.0	0.0	0.0	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	58.203	0.0	5.772	0.0	0.0	2.455	0.0	0.0	29.76	96.19	96.19
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.06	0.0	н/д	н/д	0.06	0.06
Tocopherol, gamma (mg)	0.0	н/д	0.27	н/д	0.0	3.53	0.0	н/д	н/д	3.8	3.8
Tocopherol, delta (mg)	0.0	н/д	0.01	н/д	0.0	0.07	0.0	н/д	н/д	0.07	0.07
Vitamin C (mg)	9.2	0.0	0.1	0.2	0.0	0.2	0.0	0.0	1.7	11.4	11.4
Thiamin (mg)	0.04	0.0	0.001	0.0	0.001	0.095	0.001	0.0	0.037	0.176	0.176
Riboflavin (mg)	0.06	0.0	0.001	0.001	0.0	0.019	0.004	0.0	0.037	0.122	0.122
Niacin (mg)	0.181	0.061	0.035	0.004	0.004	0.169	0.006	0.0	0.13	0.588	0.588
Pantothenic acid (mg)	0.12	0.072	0.009	н/д	н/д	0.124	0.016	0.0	н/д	0.341	0.341
Vitamin B-6 (mg)	0.08	0.022	0.004	0.002	0.0	0.03	0.0	0.0	0.037	0.176	0.176
Folate (mcg)	6.021	0.55	0.156	0.242	0.213	3.177	0.426	0.0	0.0	10.785	10.785
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.02	0.02
Choline (mg)	6.8	1.3	0.3	0.1	0.0	5.8	2.7	0.0	3.3	20.4	20.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.001	н/д	н/д	0.013	0.001	0.0	н/д	0.016	0.016
Threonine (g)	0.02	н/д	0.004	н/д	н/д	0.045	0.006	0.0	н/д	0.074	0.074
Isoleucine (g)	0.02	н/д	0.004	н/д	н/д	0.049	0.007	0.0	н/д	0.08	0.08
Leucine (g)	0.02	н/д	0.007	н/д	н/д	0.087	0.011	0.0	н/д	0.125	0.125
Lysine (g)	0.02	н/д	0.006	н/д	н/д	0.042	0.01	0.0	н/д	0.078	0.078
Methionine (g)	0.0	н/д	0.002	н/д	н/д	0.026	0.003	0.0	н/д	0.031	0.031
Cystine (g)	0.0	н/д	0.002	н/д	н/д	0.022	0.001	0.0	н/д	0.025	0.025
Phenylalanine (g)	0.02	н/д	0.004	н/д	н/д	0.062	0.006	0.0	н/д	0.092	0.092
Tyrosine (g)	0.0	н/д	0.004	н/д	н/д	0.032	0.006	0.0	н/д	0.041	0.041
Valine (g)	0.02	н/д	0.006	н/д	н/д	0.059	0.009	0.0	н/д	0.094	0.094
Arginine (g)	0.02	н/д	0.004	н/д	н/д	0.17	0.004	0.0	н/д	0.199	0.199
Histidine (g)	0.02	н/д	0.003	н/д	н/д	0.038	0.003	0.0	н/д	0.064	0.064
Alanine (g)	0.02	н/д	0.004	н/д	н/д	0.058	0.004	0.0	н/д	0.087	0.087
Aspartic acid (g)	0.14	н/д	0.011	н/д	н/д	0.134	0.009	0.0	н/д	0.295	0.295
Glutamic acid (g)	0.06	н/д	0.01	н/д	н/д	0.264	0.026	0.0	н/д	0.36	0.36
Glycine (g)	0.02	н/д	0.005	н/д	н/д	0.065	0.003	0.0	н/д	0.093	0.093
Proline (g)	0.02	н/д	0.011	н/д	н/д	0.052	0.011	0.0	н/д	0.094	0.094
Serine (g)	0.02	н/д	0.005	н/д	н/д	0.068	0.007	0.0	н/д	0.1	0.1
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	30.53	0.0	0.0	30.53	30.53
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.06	0.0	0.009	0.014	0.073	0.893	7.295	0.0	0.037	8.38	8.38
Phytosterols (mg)	24.084	н/д	0.676	0.666	0.174	14.731	н/д	0.0	н/д	40.331	40.331
Monounsaturated Fat (g)	0.02	0.0	0.007	0.004	0.009	5.893	2.985	0.0	0.019	8.935	8.935
Polyunsaturated (g)	0.1	0.0	0.002	0.018	0.001	3.121	0.432	0.0	0.074	3.749	3.749