Рецепт Baked Apples Stuffed With Mascarpone And Cherries - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
apples
200.7g |
water
14.81g |
zinfandel
117.6g |
cherries
15.87g |
neufchatel cheese
21.26g |
lemon rind
0.75g |
salt
0.38g |
sugar
4.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.52 | 0.0 | 0.08 | 0.17 | 1.95 | 0.01 | 0.0 | 0.0 | 2.73 | 10.92 |
Total Fat (g) | 0.34 | 0.0 | 0.0 | 0.03 | 4.84 | 0.0 | 0.0 | 0.0 | 5.22 | 20.88 |
Carbohydrates (g) | 27.72 | 0.0 | 3.36 | 2.54 | 0.76 | 0.12 | 0.0 | 4.72 | 39.23 | 156.92 |
Ash (g) | 0.38 | 0.01 | 0.32 | 0.08 | 0.29 | 0.0 | 0.37 | 0.0 | 1.46 | 5.84 |
Calories (kcal) | 104.364 | 0.0 | 103.488 | 9.998 | 53.794 | 0.353 | 0.0 | 18.286 | 290.282 | 1161.128 |
Starch (g) | 0.1 | н/д | н/д | 0.0 | 0.11 | н/д | н/д | н/д | 0.21 | 0.84 |
Sucrose (g) | 4.15 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 4.18 | 16.72 |
Glucose (dextrose) (g) | 4.88 | н/д | н/д | 1.05 | 0.0 | н/д | н/д | н/д | 5.92 | 23.68 |
Fructose (g) | 11.84 | н/д | н/д | 0.85 | 0.0 | н/д | н/д | н/д | 12.69 | 50.76 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.68 | н/д | н/д | н/д | 0.68 | 2.72 |
Maltose (g) | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 13.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 13.1 | 52.4 |
Water (g) | 171.72 | 14.8 | 100.79 | 13.05 | 13.42 | 0.61 | 0.0 | 0.0 | 314.4 | 1257.6 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 20.85 | 0.0 | н/д | 2.03 | 0.68 | 0.03 | 0.0 | 4.72 | 28.32 | 113.28 |
Galactose (g) | 0.0 | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | 0.09 | 0.36 |
Dietary Fiber (g) | 4.8 | 0.0 | н/д | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 5.2 | 20.8 |
Calcium (mg) | 12.042 | 0.444 | н/д | 2.063 | 24.877 | 1.005 | 0.09 | 0.047 | 40.569 | 162.276 |
Iron (mg) | 0.24 | 0.0 | н/д | 0.06 | 0.03 | 0.01 | 0.0 | 0.0 | 0.33 | 1.32 |
Magnesium (mg) | 10.035 | 0.148 | н/д | 1.746 | 2.126 | 0.113 | 0.004 | 0.0 | 14.171 | 56.684 |
Phosphorus (mg) | 22.077 | 0.0 | н/д | 3.333 | 29.342 | 0.09 | 0.0 | 0.0 | 54.842 | 219.368 |
Potassium (mg) | 214.749 | 0.0 | н/д | 35.231 | 32.319 | 1.2 | 0.03 | 0.095 | 283.624 | 1134.496 |
Sodium (mg) | 2.007 | 0.593 | н/д | 0.0 | 71.017 | 0.045 | 145.343 | 0.0 | 219.004 | 876.016 |
Zinc (mg) | 0.08 | 0.0 | н/д | 0.01 | 0.17 | 0.0 | 0.0 | 0.0 | 0.27 | 1.08 |
Copper (mg) | 0.06 | 0.001 | н/д | 0.01 | 0.006 | 0.001 | 0.0 | 0.0 | 0.078 | 0.312 |
Manganese (mg) | 0.08 | 0.0 | н/д | 0.011 | 0.002 | н/д | 0.0 | 0.0 | 0.094 | 0.376 |
Selenium (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Vitamin A, IU (IU) | 108.378 | 0.0 | н/д | 10.157 | 178.818 | 0.375 | 0.0 | 0.0 | 297.727 | 1190.908 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 50.817 | 0.0 | 0.0 | 0.0 | 50.817 | 203.268 |
Vitamin A, RAE (mcg_RAE) | 6.021 | 0.0 | н/д | 0.476 | 51.243 | 0.023 | 0.0 | 0.0 | 57.762 | 231.048 |
Beta Carotene (mcg) | 54.189 | 0.0 | н/д | 6.031 | 5.741 | 0.053 | 0.0 | 0.0 | 66.013 | 264.052 |
Vitamin E (mg) | 0.36 | 0.0 | н/д | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.46 | 1.84 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 58.203 | 0.0 | н/д | 13.49 | н/д | 0.135 | 0.0 | 0.0 | 71.828 | 287.312 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 9.2 | 0.0 | н/д | 1.1 | 0.0 | 1.0 | 0.0 | 0.0 | 11.3 | 45.2 |
Thiamin (mg) | 0.04 | 0.0 | н/д | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Riboflavin (mg) | 0.06 | 0.0 | н/д | 0.005 | 0.034 | 0.001 | 0.0 | 0.001 | 0.101 | 0.404 |
Niacin (mg) | 0.181 | 0.0 | н/д | 0.024 | 0.045 | 0.003 | 0.0 | 0.0 | 0.252 | 1.008 |
Pantothenic acid (mg) | 0.12 | 0.0 | н/д | 0.032 | 0.123 | 0.002 | 0.0 | 0.0 | 0.278 | 1.112 |
Vitamin B-6 (mg) | 0.08 | 0.0 | н/д | 0.008 | 0.009 | 0.001 | 0.0 | 0.0 | 0.098 | 0.392 |
Folate (mcg) | 6.021 | 0.0 | н/д | 0.635 | 2.977 | 0.098 | 0.0 | 0.0 | 9.73 | 38.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 |
Choline (mg) | 6.8 | 0.0 | н/д | 1.0 | н/д | 0.1 | 0.0 | 0.0 | 7.9 | 31.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.002 | 0.023 | н/д | 0.0 | н/д | 0.025 | 0.1 |
Threonine (g) | 0.02 | н/д | н/д | 0.003 | 0.077 | н/д | 0.0 | н/д | 0.1 | 0.4 |
Isoleucine (g) | 0.02 | н/д | н/д | 0.003 | 0.106 | н/д | 0.0 | н/д | 0.13 | 0.52 |
Leucine (g) | 0.02 | н/д | н/д | 0.005 | 0.215 | н/д | 0.0 | н/д | 0.24 | 0.96 |
Lysine (g) | 0.02 | н/д | н/д | 0.005 | 0.187 | н/д | 0.0 | н/д | 0.212 | 0.848 |
Methionine (g) | 0.0 | н/д | н/д | 0.002 | 0.062 | н/д | 0.0 | н/д | 0.063 | 0.252 |
Cystine (g) | 0.0 | н/д | н/д | 0.002 | 0.013 | н/д | 0.0 | н/д | 0.014 | 0.056 |
Phenylalanine (g) | 0.02 | н/д | н/д | 0.003 | 0.096 | н/д | 0.0 | н/д | 0.119 | 0.476 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.002 | 0.1 | н/д | 0.0 | н/д | 0.102 | 0.408 |
Valine (g) | 0.02 | н/д | н/д | 0.003 | 0.13 | н/д | 0.0 | н/д | 0.153 | 0.612 |
Arginine (g) | 0.02 | н/д | н/д | 0.003 | 0.077 | н/д | 0.0 | н/д | 0.1 | 0.4 |
Histidine (g) | 0.02 | н/д | н/д | 0.003 | 0.057 | н/д | 0.0 | н/д | 0.081 | 0.324 |
Alanine (g) | 0.02 | н/д | н/д | 0.005 | 0.06 | н/д | 0.0 | н/д | 0.084 | 0.336 |
Aspartic acid (g) | 0.14 | н/д | н/д | 0.09 | 0.168 | н/д | 0.0 | н/д | 0.399 | 1.596 |
Glutamic acid (g) | 0.06 | н/д | н/д | 0.013 | 0.427 | н/д | 0.0 | н/д | 0.5 | 2.0 |
Glycine (g) | 0.02 | н/д | н/д | 0.003 | 0.047 | н/д | 0.0 | н/д | 0.07 | 0.28 |
Proline (g) | 0.02 | н/д | н/д | 0.006 | 0.219 | н/д | 0.0 | н/д | 0.245 | 0.98 |
Serine (g) | 0.02 | н/д | н/д | 0.005 | 0.123 | н/д | 0.0 | н/д | 0.148 | 0.592 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 15.734 | 0.0 | 0.0 | 0.0 | 15.734 | 62.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.06 | 0.0 | н/д | 0.006 | 2.719 | 0.0 | 0.0 | 0.0 | 2.786 | 11.144 |
Phytosterols (mg) | 24.084 | н/д | н/д | 1.904 | н/д | 0.263 | 0.0 | н/д | 26.251 | 105.004 |
Monounsaturated Fat (g) | 0.02 | 0.0 | н/д | 0.008 | 1.229 | 0.0 | 0.0 | 0.0 | 1.257 | 5.028 |
Polyunsaturated (g) | 0.1 | 0.0 | н/д | 0.008 | 0.206 | 0.001 | 0.0 | 0.0 | 0.315 | 1.26 |