Рецепт Baked Apples 2 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		raisins
13.75g 		sugar
13.75g 		cinnamon
0.33g 		apples
200.7g 		apple cider
41.33g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.42 0.02 0.01 0.52 0.04 1.08 4.32
Total Fat (g) 5.76 0.06 0.0 0.0 0.34 0.05 6.22 24.88
Carbohydrates (g) 0.0 10.89 13.49 0.26 27.72 4.67 57.03 228.12
Ash (g) 0.0 0.25 0.06 0.01 0.38 н/д 0.71 2.84
Calories (kcal) 50.907 41.113 52.25 0.803 104.364 19.013 268.449 1073.796
Starch (g) н/д 0.37 н/д н/д 0.1 н/д 0.47 1.88
Sucrose (g) н/д 0.06 13.0 0.0 4.15 н/д 17.22 68.88
Glucose (dextrose) (g) н/д 3.82 0.19 0.0 4.88 н/д 8.88 35.52
Fructose (g) н/д 4.08 0.15 0.0 11.84 н/д 16.08 64.32
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.27 2.12 0.18 0.03 171.72 36.47 211.8 847.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.14 13.34 0.01 20.85 3.98 46.32 185.28
Galactose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.2 4.8 0.1 5.6 22.4
Calcium (mg) 1.704 6.875 11.413 3.257 12.042 3.307 38.597 154.388
Iron (mg) 0.0 0.26 0.1 0.03 0.24 0.05 0.68 2.72
Magnesium (mg) 0.142 4.4 1.238 0.195 10.035 2.067 18.076 72.304
Phosphorus (mg) 1.704 13.888 0.55 0.208 22.077 2.893 41.32 165.28
Potassium (mg) 1.704 102.988 18.288 1.401 214.749 41.746 380.875 1523.5
Sodium (mg) 0.781 1.513 3.85 0.033 2.007 1.653 9.836 39.344
Zinc (mg) 0.01 0.03 0.0 0.01 0.08 0.01 0.14 0.56
Copper (mg) 0.001 0.044 0.007 0.001 0.06 0.004 0.118 0.472
Manganese (mg) 0.0 0.041 0.008 0.057 0.08 н/д 0.187 0.748
Selenium (mcg) 0.1 0.1 0.2 0.0 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 177.429 0.0 0.0 0.959 108.378 н/д 286.766 1147.064
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 0.049 6.021 0.0 54.634 218.536
Beta Carotene (mcg) 11.218 0.0 0.0 0.364 54.189 0.0 65.771 263.084
Vitamin E (mg) 0.16 0.02 0.0 0.01 0.36 0.0 0.55 2.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.722 58.203 6.613 65.538 262.152
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д 0.03 0.0 н/д 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 9.2 0.4 9.9 39.6
Thiamin (mg) 0.001 0.015 0.0 0.0 0.04 0.008 0.064 0.256
Riboflavin (mg) 0.002 0.018 0.0 0.0 0.06 0.008 0.089 0.356
Niacin (mg) 0.003 0.106 0.015 0.004 0.181 0.029 0.338 1.352
Pantothenic acid (mg) 0.008 0.014 0.018 0.001 0.12 н/д 0.161 0.644
Vitamin B-6 (mg) 0.0 0.023 0.006 0.001 0.08 0.008 0.118 0.472
Folate (mcg) 0.213 0.688 0.138 0.02 6.021 0.0 7.079 28.316
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 1.3 1.5 0.3 0.0 6.8 0.7 10.8 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.007 н/д 0.0 0.0 н/д 0.008 0.032
Threonine (g) 0.003 0.011 н/д 0.0 0.02 н/д 0.034 0.136
Isoleucine (g) 0.004 0.008 н/д 0.0 0.02 н/д 0.032 0.128
Leucine (g) 0.006 0.014 н/д 0.001 0.02 н/д 0.04 0.16
Lysine (g) 0.005 0.011 н/д 0.001 0.02 н/д 0.037 0.148
Methionine (g) 0.001 0.003 н/д 0.0 0.0 н/д 0.004 0.016
Cystine (g) 0.001 0.003 н/д 0.0 0.0 н/д 0.004 0.016
Phenylalanine (g) 0.003 0.019 н/д 0.0 0.02 н/д 0.043 0.172
Tyrosine (g) 0.003 0.001 н/д 0.0 0.0 н/д 0.005 0.02
Valine (g) 0.004 0.011 н/д 0.001 0.02 н/д 0.036 0.144
Arginine (g) 0.002 0.056 н/д 0.001 0.02 н/д 0.079 0.316
Histidine (g) 0.001 0.01 н/д 0.0 0.02 н/д 0.032 0.128
Alanine (g) 0.002 0.015 н/д 0.001 0.02 н/д 0.038 0.152
Aspartic acid (g) 0.004 0.015 н/д 0.001 0.14 н/д 0.161 0.644
Glutamic acid (g) 0.013 0.022 н/д 0.001 0.06 н/д 0.096 0.384
Glycine (g) 0.001 0.011 н/д 0.001 0.02 н/д 0.033 0.132
Proline (g) 0.006 0.034 н/д 0.001 0.02 н/д 0.061 0.244
Serine (g) 0.004 0.01 н/д 0.001 0.02 н/д 0.034 0.136
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.008 0.0 0.001 0.06 0.008 3.725 14.9
Phytosterols (mg) н/д н/д н/д 0.085 24.084 н/д 24.169 96.676
Monounsaturated Fat (g) 1.492 0.007 0.0 0.001 0.02 0.004 1.524 6.096
Polyunsaturated (g) 0.216 0.006 0.0 0.0 0.1 0.017 0.338 1.352