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Рецепт Baked Apple Rings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apples
163.8g 		sugar
27.5g 		cloves
0.26g 		cinnamon
0.33g 		sweetener
29.57g 		water
29.63g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.03 0.02 0.01 0.28 0.0 0.77 3.08
Total Fat (g) 0.28 0.0 0.05 0.0 0.0 0.0 0.34 1.36
Carbohydrates (g) 22.62 26.97 0.16 0.26 26.35 0.0 76.37 305.48
Ash (g) 0.31 0.12 0.02 0.01 0.35 0.03 0.84 3.36
Calories (kcal) 85.176 104.5 0.848 0.803 106.461 0.0 297.788 1191.152
Starch (g) 0.08 н/д н/д н/д 1.16 н/д 1.24 4.96
Sucrose (g) 3.39 26.0 0.0 0.0 н/д н/д 29.39 117.56
Glucose (dextrose) (g) 3.98 0.37 0.0 0.0 н/д н/д 4.36 17.44
Fructose (g) 9.66 0.31 0.0 0.0 н/д н/д 9.98 39.92
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 0.37 0.02 0.03 2.59 29.6 172.75 691.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 26.68 0.01 0.01 25.19 0.0 68.91 275.64
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.1 0.2 0.0 0.0 4.2 16.8
Calcium (mg) 9.828 22.825 1.696 3.257 0.0 0.889 38.494 153.976
Iron (mg) 0.2 0.2 0.02 0.03 0.01 0.0 0.45 1.8
Magnesium (mg) 8.19 2.475 0.693 0.195 0.0 0.296 11.849 47.396
Phosphorus (mg) 18.018 1.1 0.276 0.208 0.0 0.0 19.602 78.408
Potassium (mg) 175.266 36.575 2.893 1.401 1.183 0.0 217.317 869.268
Sodium (mg) 1.638 7.7 0.638 0.033 126.57 1.185 137.764 551.056
Zinc (mg) 0.07 0.01 0.0 0.01 0.0 0.0 0.09 0.36
Copper (mg) 0.049 0.014 0.001 0.001 0.0 0.003 0.068 0.272
Manganese (mg) 0.066 0.017 0.079 0.057 0.0 0.0 0.218 0.872
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 88.452 0.0 1.391 0.959 0.0 0.0 90.802 363.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.914 0.0 0.071 0.049 0.0 0.0 5.034 20.136
Beta Carotene (mcg) 44.226 0.0 0.221 0.364 0.0 0.0 44.811 179.244
Vitamin E (mg) 0.29 0.0 0.02 0.01 0.0 0.0 0.32 1.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 47.502 0.0 0.0 0.722 0.0 0.0 48.224 192.896
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.03 н/д н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 7.5 0.0 0.2 0.0 0.0 0.0 7.8 31.2
Thiamin (mg) 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.132
Riboflavin (mg) 0.049 0.0 0.001 0.0 0.0 0.0 0.05 0.2
Niacin (mg) 0.147 0.03 0.004 0.004 0.0 0.0 0.186 0.744
Pantothenic acid (mg) 0.098 0.036 н/д 0.001 0.0 0.0 0.135 0.54
Vitamin B-6 (mg) 0.066 0.011 0.002 0.001 0.0 0.0 0.079 0.316
Folate (mcg) 4.914 0.275 0.244 0.02 0.0 0.0 5.453 21.812
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.6 0.6 0.1 0.0 0.0 0.0 6.3 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.016 н/д н/д 0.0 н/д н/д 0.017 0.068
Isoleucine (g) 0.016 н/д н/д 0.0 н/д н/д 0.017 0.068
Leucine (g) 0.016 н/д н/д 0.001 н/д н/д 0.017 0.068
Lysine (g) 0.016 н/д н/д 0.001 н/д н/д 0.017 0.068
Methionine (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.016 н/д н/д 0.0 н/д н/д 0.017 0.068
Tyrosine (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Valine (g) 0.016 н/д н/д 0.001 н/д н/д 0.017 0.068
Arginine (g) 0.016 н/д н/д 0.001 н/д н/д 0.017 0.068
Histidine (g) 0.016 н/д н/д 0.0 н/д н/д 0.017 0.068
Alanine (g) 0.016 н/д н/д 0.001 н/д н/д 0.017 0.068
Aspartic acid (g) 0.115 н/д н/д 0.001 н/д н/д 0.116 0.464
Glutamic acid (g) 0.049 н/д н/д 0.001 н/д н/д 0.05 0.2
Glycine (g) 0.016 н/д н/д 0.001 н/д н/д 0.017 0.068
Proline (g) 0.016 н/д н/д 0.001 н/д н/д 0.018 0.072
Serine (g) 0.016 н/д н/д 0.001 н/д н/д 0.017 0.068
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.014 0.001 0.0 0.0 0.065 0.26
Phytosterols (mg) 19.656 н/д 0.672 0.085 н/д н/д 20.413 81.652
Monounsaturated Fat (g) 0.016 0.0 0.004 0.001 0.0 0.0 0.021 0.084
Polyunsaturated (g) 0.082 0.0 0.019 0.0 0.0 0.0 0.101 0.404