Рецепт Baked Apple Pancake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients:
Topping
Pancake Batter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
topping
0.0g
apples
71.66g
sugar
27.5g
butter
10.59g
cinnamon
2.93g
eggs
22.0g
butter
3.55g
flour
10.42g
milk
20.33g
vanilla
0.53g
salt
0.38g
sugar
3.15g
Всего в порции Всего в рецепте
Protein (g) н/д 0.19 0.03 0.09 0.12 2.77 0.03 1.08 0.65 0.0 0.0 0.0 4.95 39.6
Total Fat (g) н/д 0.12 0.0 8.59 0.04 2.19 2.88 0.1 0.66 0.0 0.0 0.0 14.58 116.64
Carbohydrates (g) н/д 9.9 26.97 0.01 2.36 0.17 0.0 7.95 0.92 0.07 0.0 3.15 51.49 411.92
Ash (g) н/д 0.14 0.12 0.22 0.11 0.19 0.07 0.05 0.14 0.0 0.37 0.0 1.42 11.36
Calories (kcal) н/д 37.265 104.5 75.957 7.225 31.46 25.454 37.915 12.2 1.512 0.0 12.191 345.678 2765.424
Starch (g) н/д 0.04 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.04 0.32
Sucrose (g) н/д 1.48 26.0 н/д 0.0 0.02 н/д н/д 0.0 н/д н/д н/д 27.51 220.08
Glucose (dextrose) (g) н/д 1.74 0.37 н/д 0.03 0.05 н/д н/д 0.0 н/д н/д н/д 2.19 17.52
Fructose (g) н/д 4.23 0.31 н/д 0.03 0.02 н/д н/д 0.0 н/д н/д н/д 4.59 36.72
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.02 н/д н/д 1.07 н/д н/д н/д 1.09 8.72
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.02 н/д н/д 0.0 н/д н/д н/д 0.02 0.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) н/д 61.31 0.37 1.68 0.31 16.68 0.56 1.24 17.96 0.28 0.0 0.0 100.4 803.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 7.45 26.68 0.01 0.06 0.17 0.0 0.03 1.07 0.07 0.0 3.15 38.68 309.44
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.02 н/д н/д 0.0 н/д н/д н/д 0.02 0.16
Dietary Fiber (g) н/д 1.7 0.0 0.0 1.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 3.6 28.8
Calcium (mg) н/д 4.3 22.825 2.543 29.309 11.66 0.852 1.562 22.977 0.058 0.09 0.032 96.207 769.656
Iron (mg) н/д 0.09 0.2 0.0 0.24 0.4 0.0 0.48 0.01 0.0 0.0 0.0 1.42 11.36
Magnesium (mg) н/д 3.583 2.475 0.212 1.755 2.64 0.071 2.292 2.033 0.063 0.004 0.0 15.128 121.024
Phosphorus (mg) н/д 7.883 1.1 2.543 1.872 42.02 0.852 11.25 18.504 0.032 0.0 0.0 86.054 688.432
Potassium (mg) н/д 76.679 36.575 2.543 12.607 29.48 0.852 11.145 29.077 0.777 0.03 0.063 199.828 1598.624
Sodium (mg) н/д 0.717 7.7 61.02 0.293 30.8 20.448 0.208 8.134 0.047 145.343 0.0 274.709 2197.672
Zinc (mg) н/д 0.03 0.01 0.01 0.05 0.24 0.0 0.07 0.08 0.0 0.0 0.0 0.5 4.0
Copper (mg) н/д 0.021 0.014 0.0 0.01 0.022 0.0 0.015 0.002 0.0 0.0 0.0 0.084 0.672
Manganese (mg) н/д 0.029 0.017 0.0 0.511 0.009 0.0 0.071 0.0 0.001 0.0 0.0 0.637 5.096
Selenium (mcg) н/д 0.0 0.3 0.1 0.1 7.0 0.0 3.5 0.8 0.0 0.0 0.0 11.8 94.4
Vitamin A, IU (IU) н/д 38.698 0.0 264.738 8.629 107.14 88.715 0.0 20.74 0.0 0.0 0.0 528.659 4229.272
Retinol (mcg) н/д 0.0 0.0 71.084 0.0 30.58 23.821 0.0 5.693 0.0 0.0 0.0 131.178 1049.424
Vitamin A, RAE (mcg_RAE) н/д 2.15 0.0 72.461 0.439 30.8 24.282 0.0 5.693 0.0 0.0 0.0 135.825 1086.6
Beta Carotene (mcg) н/д 19.349 0.0 16.738 3.276 2.2 5.609 0.0 1.017 0.0 0.0 0.0 48.189 385.512
Vitamin E (mg) н/д 0.13 0.0 0.25 0.07 0.21 0.08 0.01 0.01 0.0 0.0 0.0 0.76 6.08
Vitamin D (IU) н/д н/д н/д 5.933 н/д 7.7 1.988 н/д 8.134 н/д н/д н/д 23.754 190.032
Lycopene (mcg) н/д 0.0 0.0 0.0 0.439 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.439 3.512
Lutein + zeaxanthin (mcg) н/д 20.782 0.0 0.0 6.494 72.82 0.0 1.875 0.0 0.0 0.0 0.0 101.971 815.768
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.31 0.11 0.0 0.04 0.0 н/д н/д н/д 0.46 3.68
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.01 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 0.08
Vitamin C (mg) н/д 3.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 27.2
Thiamin (mg) н/д 0.014 0.0 0.001 0.001 0.015 0.0 0.082 0.008 0.0 0.0 0.0 0.122 0.976
Riboflavin (mg) н/д 0.021 0.0 0.003 0.001 0.106 0.001 0.051 0.037 0.001 0.0 0.001 0.221 1.768
Niacin (mg) н/д 0.064 0.03 0.004 0.039 0.015 0.001 0.615 0.022 0.002 0.0 0.0 0.794 6.352
Pantothenic acid (mg) н/д 0.043 0.036 0.012 0.011 0.317 0.004 0.046 0.073 0.0 0.0 0.0 0.541 4.328
Vitamin B-6 (mg) н/д 0.029 0.011 0.0 0.005 0.031 0.0 0.004 0.008 0.0 0.0 0.0 0.088 0.704
Folate (mcg) н/д 2.15 0.275 0.318 0.176 10.34 0.107 19.062 1.017 0.0 0.0 0.0 33.443 267.544
Vitamin B-12 (mcg) н/д 0.0 0.0 0.02 0.0 0.28 0.01 0.0 0.09 0.0 0.0 0.0 0.4 3.2
Choline (mg) н/д 2.4 0.6 2.0 0.3 55.2 0.7 1.1 2.9 н/д 0.0 0.0 65.3 522.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 16.041 0.0 0.0 0.0 0.0 16.041 128.328
Tryptophan (g) н/д 0.0 н/д 0.001 0.001 0.037 0.0 0.014 0.016 н/д 0.0 н/д 0.07 0.56
Threonine (g) н/д 0.007 н/д 0.004 0.004 0.123 0.001 0.029 0.028 н/д 0.0 н/д 0.198 1.584
Isoleucine (g) н/д 0.007 н/д 0.005 0.004 0.147 0.002 0.037 0.035 н/д 0.0 н/д 0.238 1.904
Leucine (g) н/д 0.007 н/д 0.008 0.007 0.24 0.003 0.074 0.055 н/д 0.0 н/д 0.394 3.152
Lysine (g) н/д 0.007 н/д 0.007 0.007 0.2 0.002 0.024 0.028 н/д 0.0 н/д 0.277 2.216
Methionine (g) н/д 0.0 н/д 0.002 0.002 0.084 0.001 0.019 0.016 н/д 0.0 н/д 0.124 0.992
Cystine (g) н/д 0.0 н/д 0.001 0.002 0.059 0.0 0.023 0.004 н/д 0.0 н/д 0.09 0.72
Phenylalanine (g) н/д 0.007 н/д 0.004 0.004 0.15 0.001 0.054 0.031 н/д 0.0 н/д 0.251 2.008
Tyrosine (g) н/д 0.0 н/д 0.004 0.004 0.11 0.001 0.032 0.031 н/д 0.0 н/д 0.183 1.464
Valine (g) н/д 0.007 н/д 0.006 0.006 0.189 0.002 0.044 0.039 н/д 0.0 н/д 0.294 2.352
Arginine (g) н/д 0.007 н/д 0.003 0.005 0.18 0.001 0.044 0.016 н/д 0.0 н/д 0.257 2.056
Histidine (g) н/д 0.007 н/д 0.002 0.004 0.068 0.001 0.024 0.016 н/д 0.0 н/д 0.122 0.976
Alanine (g) н/д 0.007 н/д 0.003 0.005 0.163 0.001 0.034 0.02 н/д 0.0 н/д 0.234 1.872
Aspartic acid (g) н/д 0.05 н/д 0.006 0.013 0.293 0.002 0.046 0.049 н/д 0.0 н/д 0.459 3.672
Glutamic acid (g) н/д 0.021 н/д 0.019 0.011 0.37 0.006 0.362 0.132 н/д 0.0 н/д 0.922 7.376
Glycine (g) н/д 0.007 н/д 0.002 0.006 0.095 0.001 0.039 0.016 н/д 0.0 н/д 0.165 1.32
Proline (g) н/д 0.007 н/д 0.008 0.012 0.112 0.003 0.125 0.069 н/д 0.0 н/д 0.337 2.696
Serine (g) н/д 0.007 н/д 0.005 0.006 0.213 0.002 0.054 0.022 н/д 0.0 н/д 0.31 2.48
Cholesterol (mg) н/д 0.0 0.0 22.777 0.0 93.06 7.633 0.0 2.033 0.0 0.0 0.0 125.502 1004.016
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.021 0.0 5.442 0.01 0.682 1.824 0.017 0.38 0.0 0.0 0.0 8.376 67.008
Phytosterols (mg) н/д 8.6 н/д н/д 0.761 н/д н/д н/д н/д н/д 0.0 н/д 9.36 74.88
Monounsaturated Fat (g) н/д 0.007 0.0 2.227 0.007 0.838 0.746 0.009 0.165 0.0 0.0 0.0 4.0 32.0
Polyunsaturated (g) н/д 0.036 0.0 0.322 0.002 0.299 0.108 0.043 0.041 0.0 0.0 0.0 0.85 6.8