Рецепт Baked Apple Crisp and Guest Post at Mandy's - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 42.6g	granola 166.5g	flour 15.63g	sugar 12.6g	cinnamon 1.3g	lemon juice 15.25g	Всего в порции	Всего в рецепте
Protein (g)	0.36	14.97	1.61	0.0	0.05	0.06	17.05	17.05
Total Fat (g)	34.55	15.38	0.15	0.0	0.02	0.0	50.11	50.11
Carbohydrates (g)	0.03	125.17	11.93	12.6	1.05	1.32	152.09	152.09
Ash (g)	0.9	н/д	0.07	0.0	0.05	0.04	1.06	1.06
Calories (kcal)	305.442	667.665	56.893	48.762	3.211	3.813	1085.786	1085.786
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Fructose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.76	7.88	1.86	0.0	0.14	13.84	30.48	30.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	44.41	0.04	12.59	0.03	0.37	57.46	57.46
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	11.3	0.4	0.0	0.7	0.1	12.5	12.5
Calcium (mg)	10.224	101.565	2.345	0.126	13.026	1.068	128.353	128.353
Iron (mg)	0.01	6.78	0.73	0.0	0.11	0.0	7.62	7.62
Magnesium (mg)	0.852	154.845	3.439	0.0	0.78	0.915	160.831	160.831
Phosphorus (mg)	10.224	456.21	16.88	0.0	0.832	0.915	485.061	485.061
Potassium (mg)	10.224	601.065	16.724	0.252	5.603	18.91	652.778	652.778
Sodium (mg)	245.376	298.035	0.313	0.0	0.13	0.153	544.006	544.006
Zinc (mg)	0.04	7.33	0.11	0.0	0.02	0.01	7.51	7.51
Copper (mg)	0.0	0.766	0.022	0.0	0.004	0.005	0.797	0.797
Manganese (mg)	0.0	н/д	0.106	0.0	0.227	0.002	0.335	0.335
Selenium (mcg)	0.4	24.0	5.3	0.1	0.0	0.0	29.8	29.8
Vitamin A, IU (IU)	1064.574	н/д	0.0	0.0	3.835	3.05	1071.459	1071.459
Retinol (mcg)	285.846	456.21	0.0	0.0	0.0	0.0	742.056	742.056
Vitamin A, RAE (mcg_RAE)	291.384	456.21	0.0	0.0	0.195	0.153	747.942	747.942
Beta Carotene (mcg)	67.308	1.665	0.0	0.0	1.456	0.458	70.887	70.887
Vitamin E (mg)	0.99	3.8	0.01	0.0	0.03	0.02	4.85	4.85
Vitamin D (IU)	23.856	н/д	н/д	н/д	н/д	н/д	23.856	23.856
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.195	0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	0.0	64.935	2.813	0.0	2.886	1.373	72.007	72.007
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	н/д	0.06	н/д	0.14	н/д	0.2	0.2
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.0	1.7	0.0	0.0	0.0	7.0	8.7	8.7
Thiamin (mg)	0.004	1.032	0.123	0.0	0.0	0.005	1.165	1.165
Riboflavin (mg)	0.013	1.032	0.077	0.003	0.001	0.002	1.126	1.126
Niacin (mg)	0.017	11.339	0.922	0.0	0.017	0.015	12.31	12.31
Pantothenic acid (mg)	0.047	н/д	0.069	0.0	0.005	0.015	0.136	0.136
Vitamin B-6 (mg)	0.0	3.03	0.006	0.0	0.002	0.008	3.046	3.046
Folate (mcg)	1.278	602.73	28.603	0.0	0.078	1.983	634.671	634.671
Vitamin B-12 (mcg)	0.07	8.76	0.0	0.0	0.0	0.0	8.83	8.83
Choline (mg)	8.0	42.1	1.6	0.0	0.1	0.8	52.7	52.7
Folic acid (mcg)	0.0	557.775	24.07	0.0	0.0	0.0	581.845	581.845
Tryptophan (g)	0.004	н/д	0.02	н/д	0.001	н/д	0.025	0.025
Threonine (g)	0.017	н/д	0.044	н/д	0.002	н/д	0.063	0.063
Isoleucine (g)	0.021	н/д	0.056	н/д	0.002	н/д	0.08	0.08
Leucine (g)	0.034	н/д	0.111	н/д	0.003	н/д	0.148	0.148
Lysine (g)	0.03	н/д	0.036	н/д	0.003	н/д	0.069	0.069
Methionine (g)	0.009	н/д	0.028	н/д	0.001	н/д	0.038	0.038
Cystine (g)	0.004	н/д	0.034	н/д	0.001	н/д	0.039	0.039
Phenylalanine (g)	0.017	н/д	0.081	н/д	0.002	н/д	0.1	0.1
Tyrosine (g)	0.017	н/д	0.048	н/д	0.002	н/д	0.067	0.067
Valine (g)	0.026	н/д	0.066	н/д	0.003	н/д	0.094	0.094
Arginine (g)	0.013	н/д	0.066	н/д	0.002	н/д	0.081	0.081
Histidine (g)	0.009	н/д	0.036	н/д	0.002	н/д	0.046	0.046
Alanine (g)	0.013	н/д	0.052	н/д	0.002	н/д	0.067	0.067
Aspartic acid (g)	0.026	н/д	0.069	н/д	0.006	н/д	0.1	0.1
Glutamic acid (g)	0.077	н/д	0.544	н/д	0.005	н/д	0.625	0.625
Glycine (g)	0.009	н/д	0.058	н/д	0.003	н/д	0.069	0.069
Proline (g)	0.034	н/д	0.188	н/д	0.005	н/д	0.227	0.227
Serine (g)	0.021	н/д	0.081	н/д	0.003	н/д	0.105	0.105
Cholesterol (mg)	91.59	0.0	0.0	0.0	0.0	0.0	91.59	91.59
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	21.884	5.378	0.025	0.0	0.005	0.0	27.291	27.291
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.338	н/д	0.338	0.338
Monounsaturated Fat (g)	8.955	5.178	0.014	0.0	0.003	0.0	14.15	14.15
Polyunsaturated (g)	1.295	4.113	0.064	0.0	0.001	0.0	5.473	5.473