Рецепт Baked Apple And Fruit Charlotte - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

You will need a 6 inch springform pan

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	egg bread 93.33g	apples 81.9g	sugar 18.33g	cinnamon 0.11g	nutmeg 0.18g	walnuts 4.39g	Всего в порции	Всего в рецепте
Protein (g)	8.87	0.21	0.02	0.0	0.01	0.67	9.78	58.68
Total Fat (g)	5.6	0.14	0.0	0.0	0.07	2.86	8.67	52.02
Carbohydrates (g)	44.61	11.31	17.98	0.09	0.09	0.6	74.69	448.14
Ash (g)	1.68	0.16	0.08	0.0	0.0	0.08	2.0	12.0
Calories (kcal)	264.133	42.588	69.667	0.268	0.963	28.694	406.312	2437.872
Starch (g)	н/д	0.04	н/д	н/д	н/д	0.0	0.04	0.24
Sucrose (g)	н/д	1.7	17.34	0.0	н/д	0.11	19.14	114.84
Glucose (dextrose) (g)	н/д	1.99	0.25	0.0	н/д	0.0	2.24	13.44
Fructose (g)	н/д	4.83	0.2	0.0	н/д	0.0	5.04	30.24
Lactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.39	70.07	0.25	0.01	0.01	0.18	102.91	617.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.66	8.51	17.79	0.0	0.05	0.11	28.13	168.78
Galactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.1	2.0	0.0	0.1	0.0	0.3	4.5	27.0
Calcium (mg)	86.8	4.914	15.217	1.086	0.337	4.3	112.653	675.918
Iron (mg)	2.84	0.1	0.13	0.01	0.01	0.13	3.21	19.26
Magnesium (mg)	17.733	4.095	1.65	0.065	0.336	6.932	30.811	184.866
Phosphorus (mg)	98.933	9.009	0.733	0.069	0.391	15.181	124.316	745.896
Potassium (mg)	107.333	87.633	24.383	0.467	0.642	19.349	239.807	1438.842
Sodium (mg)	459.2	0.819	5.133	0.011	0.029	0.088	465.28	2791.68
Zinc (mg)	0.74	0.03	0.01	0.0	0.0	0.14	0.92	5.52
Copper (mg)	0.149	0.025	0.009	0.0	0.002	0.07	0.255	1.53
Manganese (mg)	0.467	0.033	0.011	0.019	0.005	0.15	0.684	4.104
Selenium (mcg)	28.1	0.0	0.2	0.0	0.0	0.2	28.5	171.0
Vitamin A, IU (IU)	196.933	44.226	0.0	0.32	0.187	0.878	242.543	1455.258
Retinol (mcg)	58.8	0.0	0.0	0.0	0.0	0.0	58.8	352.8
Vitamin A, RAE (mcg_RAE)	58.8	2.457	0.0	0.016	0.009	0.044	61.326	367.956
Beta Carotene (mcg)	0.0	22.113	0.0	0.121	0.029	0.527	22.79	136.74
Vitamin E (mg)	0.24	0.15	0.0	0.0	0.0	0.03	0.42	2.52
Vitamin D (IU)	14.933	н/д	н/д	н/д	н/д	н/д	14.933	89.598
Lycopene (mcg)	0.0	0.0	0.0	0.016	0.0	0.0	0.016	0.096
Lutein + zeaxanthin (mcg)	42.0	23.751	0.0	0.241	0.0	0.395	66.386	398.316
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.01	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.01	0.0	0.91	0.93	5.58
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.08	0.08	0.48
Vitamin C (mg)	0.0	3.8	0.0	0.0	0.0	0.1	3.8	22.8
Thiamin (mg)	0.411	0.016	0.0	0.0	0.001	0.015	0.443	2.658
Riboflavin (mg)	0.411	0.025	0.0	0.0	0.0	0.007	0.442	2.652
Niacin (mg)	4.527	0.074	0.02	0.001	0.002	0.05	4.674	28.044
Pantothenic acid (mg)	0.261	0.049	0.024	0.0	н/д	0.025	0.36	2.16
Vitamin B-6 (mg)	0.056	0.033	0.007	0.0	0.0	0.024	0.12	0.72
Folate (mcg)	98.0	2.457	0.183	0.007	0.139	4.3	105.086	630.516
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.0	0.0	0.0	0.09	0.54
Choline (mg)	78.4	2.8	0.4	0.0	0.0	1.7	83.4	500.4
Folic acid (mcg)	32.667	0.0	0.0	0.0	0.0	0.0	32.667	196.002
Tryptophan (g)	0.103	0.0	н/д	0.0	н/д	0.007	0.11	0.66
Threonine (g)	0.289	0.008	н/д	0.0	н/д	0.026	0.324	1.944
Isoleucine (g)	0.364	0.008	н/д	0.0	н/д	0.028	0.4	2.4
Leucine (g)	0.644	0.008	н/д	0.0	н/д	0.051	0.704	4.224
Lysine (g)	0.289	0.008	н/д	0.0	н/д	0.018	0.316	1.896
Methionine (g)	0.177	0.0	н/д	0.0	н/д	0.011	0.188	1.128
Cystine (g)	0.196	0.0	н/д	0.0	н/д	0.009	0.205	1.23
Phenylalanine (g)	0.448	0.008	н/д	0.0	н/д	0.031	0.488	2.928
Tyrosine (g)	0.271	0.0	н/д	0.0	н/д	0.018	0.289	1.734
Valine (g)	0.411	0.008	н/д	0.0	н/д	0.033	0.452	2.712
Arginine (g)	0.364	0.008	н/д	0.0	н/д	0.1	0.472	2.832
Histidine (g)	0.196	0.008	н/д	0.0	н/д	0.017	0.221	1.326
Alanine (g)	0.336	0.008	н/д	0.0	н/д	0.031	0.375	2.25
Aspartic acid (g)	0.485	0.057	н/д	0.0	н/д	0.08	0.623	3.738
Glutamic acid (g)	2.669	0.025	н/д	0.0	н/д	0.124	2.818	16.908
Glycine (g)	0.317	0.008	н/д	0.0	н/д	0.036	0.362	2.172
Proline (g)	0.887	0.008	н/д	0.0	н/д	0.031	0.926	5.556
Serine (g)	0.467	0.008	н/д	0.0	н/д	0.041	0.516	3.096
Cholesterol (mg)	47.6	0.0	0.0	0.0	0.0	0.0	47.6	285.6
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.484	0.025	0.0	0.0	0.048	0.269	1.825	10.95
Phytosterols (mg)	6.533	9.828	н/д	0.028	0.114	3.159	19.662	117.972
Monounsaturated Fat (g)	2.147	0.008	0.0	0.0	0.006	0.392	2.553	15.318
Polyunsaturated (g)	1.036	0.041	0.0	0.0	0.001	2.07	3.147	18.882