Рецепт Baked Angel Hair With Shrimp And Scallops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	olive oil 4.5g	garlic 0.44g	shrimp 75.6g	angel hair pasta 75.6g	pasta 59.15g	parmesan cheese 8.33g	parsley 2.38g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.03	15.35	9.86	7.71	3.21	0.07	36.23	217.38
Total Fat (g)	4.5	0.0	1.31	1.14	0.89	2.38	0.02	10.25	61.5
Carbohydrates (g)	0.0	0.14	0.69	56.45	44.16	0.34	0.15	101.93	611.58
Ash (g)	0.0	0.01	0.91	0.67	0.52	0.67	0.05	2.82	16.92
Calories (kcal)	39.78	0.648	80.134	280.47	219.434	35.917	0.855	657.238	3943.428
Starch (g)	н/д	н/д	н/д	47.21	36.94	н/д	н/д	84.15	504.9
Sucrose (g)	н/д	н/д	н/д	0.36	0.28	0.01	н/д	0.66	3.96
Glucose (dextrose) (g)	н/д	н/д	н/д	0.09	0.07	0.01	н/д	0.17	1.02
Fructose (g)	н/д	н/д	н/д	0.08	0.07	0.01	н/д	0.16	0.96
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.01	н/д	0.01	0.06
Maltose (g)	н/д	н/д	н/д	1.48	1.16	0.01	н/д	2.65	15.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.25	57.35	7.48	5.86	1.74	2.08	74.76	448.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	2.02	1.58	0.08	0.02	3.7	22.2
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.01	н/д	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	2.4	1.9	0.0	0.1	4.4	26.4
Calcium (mg)	0.045	0.787	39.311	15.876	12.421	92.417	3.278	164.134	984.804
Iron (mg)	0.03	0.01	1.82	2.49	1.95	0.08	0.15	6.52	39.12
Magnesium (mg)	0.0	0.109	27.971	40.067	31.348	3.167	1.188	103.849	623.094
Phosphorus (mg)	0.0	0.666	154.977	142.881	111.787	60.75	1.378	472.438	2834.628
Potassium (mg)	0.045	1.744	139.857	168.584	131.897	10.417	13.158	465.702	2794.212
Sodium (mg)	0.09	0.074	111.886	4.536	3.549	127.417	1.33	248.881	1493.286
Zinc (mg)	0.0	0.01	0.84	1.07	0.83	0.32	0.03	3.09	18.54
Copper (mg)	0.0	0.001	0.197	0.219	0.172	0.02	0.004	0.612	3.672
Manganese (mg)	0.0	0.007	0.038	0.696	0.544	0.008	0.004	1.296	7.776
Selenium (mcg)	0.0	0.1	28.7	47.8	37.4	1.5	0.0	115.4	692.4
Vitamin A, IU (IU)	0.0	0.039	136.077	0.0	0.0	36.833	200.07	373.019	2238.114
Retinol (mcg)	0.0	0.0	40.823	0.0	0.0	9.75	0.0	50.573	303.438
Vitamin A, RAE (mcg_RAE)	0.0	0.0	40.823	0.0	0.0	10.0	9.999	60.822	364.932
Beta Carotene (mcg)	0.0	0.022	0.0	0.0	0.0	2.583	120.033	122.638	735.828
Vitamin E (mg)	0.65	0.0	0.83	0.08	0.07	0.02	0.02	1.67	10.02
Vitamin D (IU)	н/д	н/д	114.909	н/д	н/д	н/д	н/д	114.909	689.454
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.07	0.0	13.608	10.646	0.0	132.074	156.397	938.382
Tocopherol, beta (mg)	0.0	н/д	0.0	0.05	0.04	н/д	0.0	0.09	0.54
Tocopherol, gamma (mg)	0.04	н/д	0.08	0.67	0.52	н/д	0.01	1.31	7.86
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	1.5	0.0	0.0	0.0	3.2	4.8	28.8
Thiamin (mg)	0.0	0.001	0.023	0.673	0.526	0.003	0.002	1.227	7.362
Riboflavin (mg)	0.0	0.0	0.023	0.302	0.237	0.041	0.002	0.605	3.63
Niacin (mg)	0.0	0.003	1.928	5.428	4.247	0.009	0.031	11.646	69.876
Pantothenic acid (mg)	0.0	0.003	0.212	0.325	0.254	0.028	0.01	0.831	4.986
Vitamin B-6 (mg)	0.0	0.005	0.076	0.106	0.083	0.004	0.002	0.276	1.656
Folate (mcg)	0.0	0.013	2.268	179.168	140.178	0.833	3.61	326.07	1956.42
Vitamin B-12 (mcg)	0.0	0.0	0.88	0.0	0.0	0.19	0.0	1.07	6.42
Choline (mg)	0.0	0.1	61.2	11.4	8.9	1.3	0.3	83.2	499.2
Folic acid (mcg)	0.0	0.0	0.0	165.56	129.531	0.0	0.0	295.092	1770.552
Tryptophan (g)	0.0	0.0	0.212	0.144	0.112	0.043	0.001	0.513	3.078
Threonine (g)	0.0	0.001	0.62	0.348	0.272	0.122	0.003	1.365	8.19
Isoleucine (g)	0.0	0.001	0.748	0.386	0.302	0.164	0.003	1.604	9.624
Leucine (g)	0.0	0.001	1.217	0.748	0.586	0.31	0.005	2.867	17.202
Lysine (g)	0.0	0.001	1.338	0.227	0.177	0.248	0.004	1.996	11.976
Methionine (g)	0.0	0.0	0.431	0.113	0.089	0.085	0.001	0.719	4.314
Cystine (g)	0.0	0.0	0.174	0.197	0.154	0.01	0.0	0.535	3.21
Phenylalanine (g)	0.0	0.001	0.65	0.507	0.396	0.173	0.004	1.731	10.386
Tyrosine (g)	0.0	0.0	0.514	0.181	0.142	0.194	0.002	1.034	6.204
Valine (g)	0.0	0.001	0.726	0.446	0.349	0.21	0.004	1.736	10.416
Arginine (g)	0.0	0.003	1.346	0.355	0.278	0.131	0.003	2.115	12.69
Histidine (g)	0.0	0.0	0.31	0.227	0.177	0.091	0.001	0.807	4.842
Alanine (g)	0.0	0.001	0.869	0.333	0.26	0.097	0.005	1.564	9.384
Aspartic acid (g)	0.0	0.002	1.588	0.469	0.367	0.223	0.007	2.655	15.93
Glutamic acid (g)	0.0	0.004	2.623	3.478	2.721	0.725	0.006	9.556	57.336
Glycine (g)	0.0	0.001	0.93	0.333	0.26	0.063	0.004	1.591	9.546
Proline (g)	0.0	0.0	0.507	1.187	0.929	0.385	0.005	3.012	18.072
Serine (g)	0.0	0.001	0.605	0.469	0.367	0.191	0.003	1.635	9.81
Cholesterol (mg)	0.0	0.0	114.909	0.0	0.0	7.333	0.0	122.243	733.458
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.621	0.0	0.249	0.212	0.166	1.442	0.003	2.693	16.158
Phytosterols (mg)	9.945	н/д	н/д	н/д	н/д	н/д	0.119	10.064	60.384
Monounsaturated Fat (g)	3.283	0.0	0.189	0.129	0.101	0.698	0.007	4.407	26.442
Polyunsaturated (g)	0.473	0.001	0.507	0.423	0.331	0.098	0.003	1.836	11.016