Рецепт Baked Almond Pie Shell - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 156.25g	sugar 4.2g	almonds 21.6g	oil 72.67g	water 14.8g	Всего в порции	Всего в рецепте
Protein (g)	16.14	0.0	4.58	0.0	0.0	20.72	20.72
Total Fat (g)	1.53	0.0	10.67	72.67	0.0	84.88	84.88
Carbohydrates (g)	119.23	4.2	4.68	0.0	0.0	128.11	128.11
Ash (g)	0.73	0.0	0.65	0.0	0.01	1.4	1.4
Calories (kcal)	568.75	16.254	124.2	642.403	0.0	1351.607	1351.607
Starch (g)	н/д	н/д	0.16	н/д	н/д	0.16	0.16
Sucrose (g)	н/д	н/д	0.78	н/д	н/д	0.78	0.78
Glucose (dextrose) (g)	н/д	н/д	0.03	н/д	н/д	0.03	0.03
Fructose (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.63	0.0	1.02	0.0	14.79	34.43	34.43
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.42	4.2	0.84	0.0	0.0	5.46	5.46
Galactose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.01
Dietary Fiber (g)	4.2	0.0	2.6	0.0	0.0	6.9	6.9
Calcium (mg)	23.438	0.042	57.024	0.0	0.444	80.948	80.948
Iron (mg)	7.25	0.0	0.8	0.01	0.0	8.07	8.07
Magnesium (mg)	34.375	0.0	57.888	0.0	0.148	92.411	92.411
Phosphorus (mg)	168.75	0.0	104.544	0.0	0.0	273.294	273.294
Potassium (mg)	167.188	0.084	152.28	0.0	0.0	319.552	319.552
Sodium (mg)	3.125	0.0	0.216	0.0	0.592	3.933	3.933
Zinc (mg)	1.09	0.0	0.67	0.0	0.0	1.76	1.76
Copper (mg)	0.219	0.0	0.216	0.0	0.001	0.436	0.436
Manganese (mg)	1.063	0.0	0.495	н/д	0.0	1.557	1.557
Selenium (mcg)	53.0	0.0	0.5	0.0	0.0	53.5	53.5
Vitamin A, IU (IU)	0.0	0.0	0.216	0.0	0.0	0.216	0.216
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.216	0.0	0.0	0.216	0.216
Vitamin E (mg)	0.09	0.0	5.66	6.69	0.0	12.45	12.45
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.125	0.0	0.216	0.0	0.0	28.341	28.341
Tocopherol, beta (mg)	0.11	н/д	0.06	н/д	н/д	0.17	0.17
Tocopherol, gamma (mg)	0.59	н/д	0.14	н/д	н/д	0.73	0.73
Tocopherol, delta (mg)	0.03	н/д	0.01	н/д	н/д	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.234	0.0	0.045	0.0	0.0	1.28	1.28
Riboflavin (mg)	0.766	0.001	0.218	0.0	0.0	0.985	0.985
Niacin (mg)	9.219	0.0	0.732	0.0	0.0	9.951	9.951
Pantothenic acid (mg)	0.688	0.0	0.102	0.0	0.0	0.789	0.789
Vitamin B-6 (mg)	0.063	0.0	0.03	0.0	0.0	0.093	0.093
Folate (mcg)	285.938	0.0	10.8	0.0	0.0	296.738	296.738
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	16.3	0.0	11.3	н/д	0.0	27.5	27.5
Folic acid (mcg)	240.625	0.0	0.0	0.0	0.0	240.625	240.625
Tryptophan (g)	0.203	н/д	0.045	0.0	н/д	0.248	0.248
Threonine (g)	0.438	н/д	0.13	0.0	н/д	0.567	0.567
Isoleucine (g)	0.563	н/д	0.151	0.0	н/д	0.714	0.714
Leucine (g)	1.109	н/д	0.322	0.0	н/д	1.431	1.431
Lysine (g)	0.359	н/д	0.125	0.0	н/д	0.485	0.485
Methionine (g)	0.281	н/д	0.032	0.0	н/д	0.314	0.314
Cystine (g)	0.344	н/д	0.041	0.0	н/д	0.385	0.385
Phenylalanine (g)	0.813	н/д	0.242	0.0	н/д	1.054	1.054
Tyrosine (g)	0.484	н/д	0.097	0.0	н/д	0.582	0.582
Valine (g)	0.656	н/д	0.177	0.0	н/д	0.833	0.833
Arginine (g)	0.656	н/д	0.529	0.0	н/д	1.185	1.185
Histidine (g)	0.359	н/д	0.121	0.0	н/д	0.48	0.48
Alanine (g)	0.516	н/д	0.222	0.0	н/д	0.738	0.738
Aspartic acid (g)	0.688	н/д	0.629	0.0	н/д	1.316	1.316
Glutamic acid (g)	5.438	н/д	1.471	0.0	н/д	6.908	6.908
Glycine (g)	0.578	н/д	0.318	0.0	н/д	0.896	0.896
Proline (g)	1.875	н/д	0.222	0.0	н/д	2.097	2.097
Serine (g)	0.813	н/д	0.205	0.0	н/д	1.018	1.018
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.004	1.875	н/д	1.879	1.879
Saturated Fat (g)	0.25	0.0	0.806	5.399	0.0	6.455	6.455
Phytosterols (mg)	н/д	н/д	н/д	181.675	н/д	181.675	181.675
Monounsaturated Fat (g)	0.141	0.0	6.672	16.518	0.0	23.331	23.331
Polyunsaturated (g)	0.641	0.0	2.607	47.337	0.0	50.585	50.585