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Рецепт Bake Sale Lemon Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
46.88g 		sugar
20.0g 		margarine
42.56g 		eggs
36.96g 		sugar
75.0g 		flour
5.86g 		lemon juice
15.25g 		Всего в порции Всего в рецепте
Protein (g) 4.84 0.0 0.07 4.65 0.0 0.61 0.06 10.22 40.88
Total Fat (g) 0.46 0.02 34.35 3.67 0.0 0.06 0.0 38.56 154.24
Carbohydrates (g) 35.77 19.92 0.3 0.28 74.99 4.47 1.32 137.05 548.2
Ash (g) 0.22 0.0 0.82 0.32 0.0 0.03 0.04 1.42 5.68
Calories (kcal) 170.625 77.8 305.173 52.853 290.25 21.33 3.813 921.844 3687.376
Starch (g) н/д 0.34 н/д н/д н/д н/д н/д 0.34 1.36
Sucrose (g) н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д 0.08 н/д н/д н/д 0.08 0.32
Fructose (g) н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.16
Lactose (g) н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.16
Maltose (g) н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 0.06 7.03 28.03 0.02 0.7 13.84 55.27 221.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 19.58 0.0 0.28 74.93 0.02 0.37 95.31 381.24
Galactose (g) н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.16
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.2 0.1 1.5 6.0
Calcium (mg) 7.031 0.2 1.277 19.589 0.75 0.879 1.068 30.793 123.172
Iron (mg) 2.18 0.0 0.03 0.68 0.01 0.27 0.0 3.16 12.64
Magnesium (mg) 10.313 0.0 1.277 4.435 0.0 1.289 0.915 18.229 72.916
Phosphorus (mg) 50.625 0.0 2.128 70.594 0.0 6.329 0.915 130.591 522.364
Potassium (mg) 50.156 0.4 7.661 49.526 1.5 6.27 18.91 134.424 537.696
Sodium (mg) 0.938 0.2 401.364 51.744 0.0 0.117 0.153 454.516 1818.064
Zinc (mg) 0.33 0.0 0.0 0.41 0.0 0.04 0.01 0.79 3.16
Copper (mg) 0.066 0.0 0.0 0.037 0.0 0.008 0.005 0.115 0.46
Manganese (mg) 0.319 0.0 н/д 0.015 0.0 0.04 0.002 0.375 1.5
Selenium (mcg) 15.9 0.1 0.0 11.7 0.5 2.0 0.0 30.2 120.8
Vitamin A, IU (IU) 0.0 0.0 1519.907 179.995 0.0 0.0 3.05 1702.952 6811.808
Retinol (mcg) 0.0 0.0 326.88 51.374 0.0 0.0 0.0 378.254 1513.016
Vitamin A, RAE (mcg_RAE) 0.0 0.0 348.587 51.744 0.0 0.0 0.153 400.483 1601.932
Beta Carotene (mcg) 0.0 0.0 259.631 3.696 0.0 0.0 0.458 263.785 1055.14
Vitamin E (mg) 0.03 0.0 3.83 0.36 0.0 0.0 0.02 4.24 16.96
Vitamin D (IU) н/д 0.0 н/д 12.936 н/д н/д н/д 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 122.338 0.0 1.055 1.373 133.202 532.808
Tocopherol, beta (mg) 0.03 н/д н/д 0.01 н/д 0.0 н/д 0.04 0.16
Tocopherol, gamma (mg) 0.18 н/д н/д 0.18 н/д 0.02 н/д 0.39 1.56
Tocopherol, delta (mg) 0.01 н/д н/д 0.01 н/д 0.0 н/д 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 7.0 7.1 28.4
Thiamin (mg) 0.37 0.0 0.004 0.026 0.0 0.046 0.005 0.451 1.804
Riboflavin (mg) 0.23 0.004 0.017 0.177 0.015 0.029 0.002 0.473 1.892
Niacin (mg) 2.766 0.0 0.009 0.026 0.0 0.346 0.015 3.161 12.644
Pantothenic acid (mg) 0.206 0.0 0.0 0.532 0.0 0.026 0.015 0.78 3.12
Vitamin B-6 (mg) 0.019 0.0 0.004 0.052 0.0 0.002 0.008 0.085 0.34
Folate (mcg) 85.781 0.0 0.426 17.371 0.0 10.724 1.983 116.284 465.136
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.48 0.0 0.0 0.0 0.52 2.08
Choline (mg) 4.9 0.0 5.3 92.8 0.0 0.6 0.8 104.3 417.2
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 9.024 0.0 81.212 324.848
Tryptophan (g) 0.061 н/д н/д 0.063 н/д 0.008 н/д 0.131 0.524
Threonine (g) 0.131 н/д н/д 0.207 н/д 0.016 н/д 0.355 1.42
Isoleucine (g) 0.169 н/д н/д 0.248 н/д 0.021 н/д 0.437 1.748
Leucine (g) 0.333 н/д н/д 0.403 н/д 0.042 н/д 0.777 3.108
Lysine (g) 0.108 н/д н/д 0.336 н/д 0.013 н/д 0.458 1.832
Methionine (g) 0.084 н/д н/д 0.14 н/д 0.011 н/д 0.235 0.94
Cystine (g) 0.103 н/д н/д 0.1 н/д 0.013 н/д 0.216 0.864
Phenylalanine (g) 0.244 н/д н/д 0.251 н/д 0.03 н/д 0.526 2.104
Tyrosine (g) 0.145 н/д н/д 0.185 н/д 0.018 н/д 0.348 1.392
Valine (g) 0.197 н/д н/д 0.318 н/д 0.025 н/д 0.539 2.156
Arginine (g) 0.197 н/д н/д 0.303 н/д 0.025 н/д 0.525 2.1
Histidine (g) 0.108 н/д н/д 0.115 н/д 0.013 н/д 0.236 0.944
Alanine (g) 0.155 н/д н/д 0.274 н/д 0.019 н/д 0.448 1.792
Aspartic acid (g) 0.206 н/д н/д 0.492 н/д 0.026 н/д 0.724 2.896
Glutamic acid (g) 1.631 н/д н/д 0.621 н/д 0.204 н/д 2.456 9.824
Glycine (g) 0.173 н/д н/д 0.159 н/д 0.022 н/д 0.354 1.416
Proline (g) 0.563 н/д н/д 0.188 н/д 0.07 н/д 0.821 3.284
Serine (g) 0.244 н/д н/д 0.359 н/д 0.03 н/д 0.633 2.532
Cholesterol (mg) 0.0 0.0 0.0 156.341 0.0 0.0 0.0 156.341 625.364
Trans Fat (g) н/д н/д 6.338 н/д н/д н/д н/д 6.338 25.352
Saturated Fat (g) 0.075 0.004 6.465 1.146 0.0 0.009 0.0 7.699 30.796
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.042 0.006 16.548 1.408 0.0 0.005 0.0 18.01 72.04
Polyunsaturated (g) 0.192 0.01 10.343 0.503 0.0 0.024 0.0 11.072 44.288