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Рецепт Baja Shrimp Bisque - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x eight inch flour tortillas Butter flavored cooking spray
1 lb medium to large fresh shrimp, cleaned and deveined
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
2.37g 		cloves
0.17g 		onion
6.0g 		chili
1.78g 		flour
2.61g 		rice
26.33g 		salt
0.5g 		pepper
0.09g 		chicken broth
78.86g 		milk
40.83g 		cream
38.33g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.01 0.07 0.1 0.27 0.71 0.0 0.01 0.79 1.38 0.79 4.14 24.84
Total Fat (g) 1.92 0.03 0.01 0.1 0.03 0.07 0.0 0.0 0.08 0.03 7.56 9.83 58.98
Carbohydrates (g) 0.0 0.1 0.56 0.21 1.99 7.42 0.0 0.06 0.32 2.03 1.1 13.78 82.68
Ash (g) 0.05 0.01 0.02 0.02 0.01 0.11 0.5 0.0 0.55 0.31 0.33 1.91 11.46
Calories (kcal) 16.969 0.538 2.4 1.992 9.482 34.233 0.0 0.225 5.52 13.883 73.983 159.227 955.362
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 0.06 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.06 0.36
Glucose (dextrose) (g) н/д 0.0 0.12 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.12 0.72
Fructose (g) н/д 0.0 0.08 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.08 0.48
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 2.08 1.34 3.42 20.52
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.01 5.35 1.34 0.31 18.02 0.0 0.01 77.13 37.09 28.54 168.18 1009.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.25 0.02 0.01 0.01 0.0 0.0 0.0 2.08 1.34 3.72 22.32
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.8 4.8
Calcium (mg) 0.568 1.077 1.38 0.836 0.391 2.633 0.12 0.386 4.732 51.042 42.167 105.331 631.986
Iron (mg) 0.0 0.01 0.01 0.06 0.12 0.32 0.0 0.03 0.16 0.01 0.07 0.79 4.74
Magnesium (mg) 0.047 0.44 0.6 0.8 0.573 3.16 0.005 0.171 0.789 4.492 3.833 14.911 89.466
Phosphorus (mg) 0.568 0.175 1.74 2.739 2.813 11.323 0.0 0.153 10.252 41.242 44.083 115.088 690.528
Potassium (mg) 0.568 1.837 8.76 6.491 2.787 9.217 0.04 1.112 63.091 63.7 54.05 211.652 1269.912
Sodium (mg) 13.632 0.405 0.24 9.283 0.052 0.263 193.79 0.039 124.604 17.15 30.667 390.125 2340.75
Zinc (mg) 0.0 0.0 0.01 0.04 0.02 0.13 0.0 0.0 0.06 0.17 0.15 0.57 3.42
Copper (mg) 0.0 0.001 0.002 0.002 0.004 0.018 0.0 0.001 0.024 0.004 0.008 0.064 0.384
Manganese (mg) 0.0 0.05 0.008 0.002 0.018 0.124 0.001 0.005 0.039 0.0 0.004 0.25 1.5
Selenium (mcg) 0.0 0.0 0.0 0.0 0.9 2.0 0.0 0.0 0.0 1.3 1.0 5.2 31.2
Vitamin A, IU (IU) 59.143 0.883 0.12 5.993 0.0 0.0 0.0 0.264 0.0 83.3 220.8 370.503 2223.018
Retinol (mcg) 15.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.908 61.333 102.122 612.732
Vitamin A, RAE (mcg_RAE) 16.188 0.045 0.0 0.302 0.0 0.0 0.0 0.013 0.0 24.908 62.1 103.557 621.342
Beta Carotene (mcg) 3.739 0.14 0.06 3.201 0.0 0.0 0.0 0.138 0.0 0.0 9.967 17.245 103.47
Vitamin E (mg) 0.05 0.01 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.17 0.27 1.62
Vitamin D (IU) 1.325 н/д н/д н/д н/д н/д н/д н/д н/д 16.742 н/д 18.067 108.402
Lycopene (mcg) 0.0 0.0 0.0 19.01 0.0 0.0 0.0 0.005 0.0 0.0 0.0 19.016 114.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.24 1.903 0.469 0.0 0.0 0.181 0.0 0.0 0.0 2.793 16.758
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.0 0.02 0.03 0.18
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 5.5 0.0 0.3 6.5 39.0
Thiamin (mg) 0.0 0.0 0.003 0.001 0.021 0.042 0.0 0.0 0.0 0.02 0.015 0.103 0.618
Riboflavin (mg) 0.001 0.0 0.002 0.002 0.013 0.003 0.0 0.0 0.008 0.074 0.065 0.167 1.002
Niacin (mg) 0.001 0.002 0.007 0.006 0.154 0.39 0.0 0.001 0.402 0.037 0.042 1.043 6.258
Pantothenic acid (mg) 0.003 н/д 0.007 0.025 0.011 0.103 0.0 н/д 0.008 0.147 0.13 0.434 2.604
Vitamin B-6 (mg) 0.0 0.001 0.007 0.002 0.001 0.024 0.0 0.0 0.008 0.016 0.023 0.083 0.498
Folate (mcg) 0.071 0.155 1.14 0.409 4.767 15.273 0.0 0.009 0.0 2.042 2.683 26.549 159.294
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.22 0.11 0.36 2.16
Choline (mg) 0.4 0.1 0.4 0.4 0.3 0.6 0.0 0.0 н/д 6.4 7.4 15.8 94.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.012 14.483 0.0 0.0 0.0 0.0 0.0 18.495 110.97
Tryptophan (g) 0.0 н/д 0.001 0.001 0.003 0.008 0.0 н/д н/д 0.016 0.015 0.045 0.27
Threonine (g) 0.001 н/д 0.001 0.004 0.007 0.026 0.0 н/д н/д 0.033 0.046 0.119 0.714
Isoleucine (g) 0.001 н/д 0.001 0.004 0.009 0.032 0.0 н/д н/д 0.061 0.054 0.162 0.972
Leucine (g) 0.002 н/д 0.002 0.008 0.018 0.058 0.0 н/д н/д 0.135 0.104 0.327 1.962
Lysine (g) 0.002 н/д 0.002 0.007 0.006 0.026 0.0 н/д н/д 0.102 0.088 0.234 1.404
Methionine (g) 0.0 н/д 0.0 0.002 0.005 0.016 0.0 н/д н/д 0.025 0.027 0.074 0.444
Cystine (g) 0.0 н/д 0.0 0.001 0.006 0.016 0.0 н/д н/д 0.049 0.012 0.083 0.498
Phenylalanine (g) 0.001 н/д 0.002 0.005 0.014 0.037 0.0 н/д н/д 0.061 0.05 0.169 1.014
Tyrosine (g) 0.001 н/д 0.001 0.003 0.008 0.024 0.0 н/д н/д 0.061 0.05 0.147 0.882
Valine (g) 0.001 н/д 0.001 0.005 0.011 0.042 0.0 н/д н/д 0.074 0.065 0.2 1.2
Arginine (g) 0.001 н/д 0.006 0.006 0.011 0.058 0.0 н/д н/д 0.029 0.038 0.149 0.894
Histidine (g) 0.0 н/д 0.001 0.003 0.006 0.016 0.0 н/д н/д 0.033 0.031 0.089 0.534
Alanine (g) 0.001 н/д 0.001 0.005 0.009 0.042 0.0 н/д н/д 0.041 0.038 0.137 0.822
Aspartic acid (g) 0.001 н/д 0.005 0.012 0.011 0.066 0.0 н/д н/д 0.098 0.084 0.278 1.668
Glutamic acid (g) 0.004 н/д 0.016 0.016 0.091 0.137 0.0 н/д н/д 0.274 0.219 0.755 4.53
Glycine (g) 0.0 н/д 0.002 0.005 0.01 0.032 0.0 н/д н/д 0.02 0.023 0.092 0.552
Proline (g) 0.002 н/д 0.001 0.004 0.031 0.034 0.0 н/д н/д 0.139 0.1 0.311 1.866
Serine (g) 0.001 н/д 0.001 0.005 0.014 0.037 0.0 н/д н/д 0.069 0.061 0.189 1.134
Cholesterol (mg) 5.088 0.0 0.0 0.302 0.0 0.0 0.0 0.0 0.0 0.817 19.933 26.141 156.846
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.216 0.009 0.002 0.042 0.004 0.021 0.0 0.001 0.024 0.02 4.412 5.751 34.506
Phytosterols (mg) н/д 0.427 0.9 н/д н/д н/д 0.0 0.081 н/д н/д н/д 1.408 8.448
Monounsaturated Fat (g) 0.497 0.002 0.001 0.041 0.002 0.024 0.0 0.001 0.039 0.008 1.944 2.56 15.36
Polyunsaturated (g) 0.072 0.012 0.001 0.006 0.011 0.021 0.0 0.001 0.016 0.0 0.322 0.462 2.772