Рецепт Bailey's Corn Wafers - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cornmeal
19.88g |
salt
0.5g |
water
39.5g |
margarine
4.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 1.44 | 0.0 | 0.0 | 0.01 | 1.45 | 8.7 |
| Total Fat (g) | 0.36 | 0.0 | 0.0 | 3.77 | 4.12 | 24.72 |
| Carbohydrates (g) | 15.73 | 0.0 | 0.0 | 0.03 | 15.76 | 94.56 |
| Ash (g) | 0.11 | 0.5 | 0.04 | 0.09 | 0.74 | 4.44 |
| Calories (kcal) | 73.339 | 0.0 | 0.0 | 33.46 | 106.799 | 640.794 |
| Starch (g) | 14.62 | н/д | н/д | н/д | 14.62 | 87.72 |
| Sucrose (g) | 0.15 | н/д | н/д | н/д | 0.15 | 0.9 |
| Glucose (dextrose) (g) | 0.11 | н/д | н/д | н/д | 0.11 | 0.66 |
| Fructose (g) | 0.04 | н/д | н/д | н/д | 0.04 | 0.24 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.04 | н/д | н/д | н/д | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.24 | 0.0 | 39.46 | 0.77 | 42.47 | 254.82 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.33 | 0.0 | 0.0 | 0.0 | 0.33 | 1.98 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
| Calcium (mg) | 0.596 | 0.12 | 1.185 | 0.14 | 2.041 | 12.246 |
| Iron (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.22 | 1.32 |
| Magnesium (mg) | 6.956 | 0.005 | 0.395 | 0.14 | 7.496 | 44.976 |
| Phosphorus (mg) | 20.869 | 0.0 | 0.0 | 0.233 | 21.102 | 126.612 |
| Potassium (mg) | 30.21 | 0.04 | 0.0 | 0.84 | 31.09 | 186.54 |
| Sodium (mg) | 1.391 | 193.79 | 1.58 | 44.007 | 240.768 | 1444.608 |
| Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.15 | 0.9 |
| Copper (mg) | 0.016 | 0.0 | 0.004 | 0.0 | 0.02 | 0.12 |
| Manganese (mg) | 0.036 | 0.001 | 0.0 | н/д | 0.036 | 0.216 |
| Selenium (mcg) | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
| Vitamin A, IU (IU) | 42.533 | 0.0 | 0.0 | 166.647 | 209.179 | 1255.074 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 35.84 | 35.84 | 215.04 |
| Vitamin A, RAE (mcg_RAE) | 2.186 | 0.0 | 0.0 | 38.22 | 40.406 | 242.436 |
| Beta Carotene (mcg) | 19.279 | 0.0 | 0.0 | 28.467 | 47.745 | 286.47 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.42 | 0.45 | 2.7 |
| Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 269.306 | 0.0 | 0.0 | 0.0 | 269.306 | 1615.836 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.12 | 0.72 |
| Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.028 | 0.168 |
| Riboflavin (mg) | 0.01 | 0.0 | 0.0 | 0.002 | 0.012 | 0.072 |
| Niacin (mg) | 0.199 | 0.0 | 0.0 | 0.001 | 0.2 | 1.2 |
| Pantothenic acid (mg) | 0.056 | 0.0 | 0.0 | 0.0 | 0.056 | 0.336 |
| Vitamin B-6 (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.24 |
| Folate (mcg) | 5.963 | 0.0 | 0.0 | 0.047 | 6.009 | 36.054 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.1 | 0.0 | 0.0 | 0.6 | 2.7 | 16.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | 0.0 | н/д | н/д | 0.008 | 0.048 |
| Threonine (g) | 0.036 | 0.0 | н/д | н/д | 0.036 | 0.216 |
| Isoleucine (g) | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.3 |
| Leucine (g) | 0.205 | 0.0 | н/д | н/д | 0.205 | 1.23 |
| Lysine (g) | 0.022 | 0.0 | н/д | н/д | 0.022 | 0.132 |
| Methionine (g) | 0.034 | 0.0 | н/д | н/д | 0.034 | 0.204 |
| Cystine (g) | 0.032 | 0.0 | н/д | н/д | 0.032 | 0.192 |
| Phenylalanine (g) | 0.074 | 0.0 | н/д | н/д | 0.074 | 0.444 |
| Tyrosine (g) | 0.038 | 0.0 | н/д | н/д | 0.038 | 0.228 |
| Valine (g) | 0.068 | 0.0 | н/д | н/д | 0.068 | 0.408 |
| Arginine (g) | 0.048 | 0.0 | н/д | н/д | 0.048 | 0.288 |
| Histidine (g) | 0.036 | 0.0 | н/д | н/д | 0.036 | 0.216 |
| Alanine (g) | 0.113 | 0.0 | н/д | н/д | 0.113 | 0.678 |
| Aspartic acid (g) | 0.093 | 0.0 | н/д | н/д | 0.093 | 0.558 |
| Glutamic acid (g) | 0.294 | 0.0 | н/д | н/д | 0.294 | 1.764 |
| Glycine (g) | 0.044 | 0.0 | н/д | н/д | 0.044 | 0.264 |
| Proline (g) | 0.151 | 0.0 | н/д | н/д | 0.151 | 0.906 |
| Serine (g) | 0.07 | 0.0 | н/д | н/д | 0.07 | 0.42 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | н/д | н/д | 0.695 | 0.695 | 4.17 |
| Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.709 | 0.747 | 4.482 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.07 | 0.0 | 0.0 | 1.814 | 1.884 | 11.304 |
| Polyunsaturated (g) | 0.145 | 0.0 | 0.0 | 1.134 | 1.279 | 7.674 |