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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 Tbsp. Dende (palm oil, available in Brazilian markets) Malagueta peppers for serving (available in Brazilian markets)
Ingredients Per Serving Qty Common Price Price per Serving
4 x Fresh cilantro sprigs 1 cilantro
$1.09 per cup
$0.15
1 med Tomato quartered 1/4 tomatoes
$1.99 per pound
$0.13
1 sm Green pepper seeded 1/4 pepper
$2.19 per pound
$0.09
1 x Onion quartered Salt to taste Freshly-grnd black pepper to taste 1/4 onion
$0.79 per pound
$0.05
2 lb Haddock or possibly other hard white-fleshed fish 1/2 lb
$8.00 per pound
$4.00
1/4 c. Dry shrimp soaked (available in Brazilian or possibly Asian markets) 1 tablespoon
$6.99 per pound
$0.23
4 Tbsp. Fresh lemon juice 1 tablespoon
$2.19 per 15 fluid ounces
$0.07
1/2 c. Coconut lowfat milk 2 tablespoons
$2.79 per item
$0.07
Total per Serving $4.79
Total Recipe $19.18
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