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Рецепт Bahamian Boiled Fish
by Global Cookbook

Bahamian Boiled Fish
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Ингредиенты

  • 2 lb skinless grouper fillets
  • 2 x lemons salt to taste
  • 3 Tbsp. margarine
  • 2 c. water
  • 1/2 lb potatoes, sliced
  • 1/2 tsp minced garlic
  • 1 Tbsp. minced parsley
  • 1/2 x goat pepper or possibly Scotch bonnet, minced, or possibly cayenne, to taste
  • 2 lrg onions, sliced
  • 1/2 c. minced celery

Инструкции

  1. Wash fish and squeeze the juice of 1 lemon over the fillets. Sprinkle with salt.
  2. Place margarine and water in a nonreactive skillet over medium-high heat. Add in the potatoes, garlic, parsley, warm pepper, salt and juice of 1 lemon. Bring to a boil and cook about 10 min or possibly till potatoes are almost done. Add in the fish, top with the onions and celery, immediately reduce heat to simmer, cover and cook fish about 10 min or possibly till cooked through. Don't overcook or possibly let water boil.
  3. Makes 4 to 5 servings.
  4. Note: In the Bahamas, this is a popular breakfast dish.