Рецепт Bahama Mama Sunrise - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rum
28.35g 		rum
28.35g 		orange juice
113.4g 		pineapple juice
56.7g 		grenadine
35.44g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.79 0.2 0.01 1.01 1.01
Total Fat (g) 0.0 0.0 0.23 0.07 0.04 0.34 0.34
Carbohydrates (g) 0.0 0.0 11.79 7.3 25.45 44.54 44.54
Ash (g) 0.0 0.0 0.45 н/д н/д 0.45 0.45
Calories (kcal) 65.489 65.489 51.03 30.051 94.979 307.037 307.037
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 9.5 9.5 0.0 0.0 0.0 18.9 18.9
Water (g) 18.88 18.88 100.13 48.97 9.9 196.77 196.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 9.53 5.66 11.33 26.51 26.51
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.3 0.3
Calcium (mg) 0.0 0.0 12.474 7.371 1.772 21.617 21.617
Iron (mg) 0.03 0.03 0.23 0.18 0.02 0.5 0.5
Magnesium (mg) 0.0 0.0 12.474 6.804 0.709 19.987 19.987
Phosphorus (mg) 1.418 1.418 19.278 4.536 0.354 27.003 27.003
Potassium (mg) 0.567 0.567 226.8 73.71 4.962 306.606 306.606
Sodium (mg) 0.284 0.284 1.134 1.134 7.088 9.923 9.923
Zinc (mg) 0.02 0.02 0.06 0.06 0.06 0.22 0.22
Copper (mg) 0.014 0.014 0.045 0.04 0.011 0.124 0.124
Manganese (mg) 0.006 0.006 0.011 н/д н/д 0.023 0.023
Selenium (mcg) 0.0 0.0 0.1 0.1 0.2 0.4 0.4
Vitamin A, IU (IU) 0.0 0.0 226.8 н/д н/д 226.8 226.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.34 0.0 0.354 11.694 11.694
Beta Carotene (mcg) 0.0 0.0 37.422 1.701 2.481 41.604 41.604
Vitamin E (mg) 0.0 0.0 0.05 0.01 0.03 0.09 0.09
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 130.41 0.0 2.481 132.891 132.891
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 56.7 24.8 0.4 81.9 81.9
Thiamin (mg) 0.003 0.003 0.102 0.034 0.007 0.149 0.149
Riboflavin (mg) 0.0 0.0 0.034 0.011 0.004 0.049 0.049
Niacin (mg) 0.0 0.0 0.454 0.113 0.018 0.585 0.585
Pantothenic acid (mg) 0.0 0.0 0.215 н/д н/д 0.215 0.215
Vitamin B-6 (mg) 0.0 0.0 0.045 0.057 0.0 0.102 0.102
Folate (mcg) 0.0 0.0 34.02 10.206 0.354 44.58 44.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 7.0 1.9 0.2 9.1 9.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.0 0.0 0.011 н/д н/д 0.011 0.011
Isoleucine (g) 0.0 0.0 0.011 н/д н/д 0.011 0.011
Leucine (g) 0.0 0.0 0.011 н/д н/д 0.011 0.011
Lysine (g) 0.0 0.0 0.011 н/д н/д 0.011 0.011
Methionine (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 0.0 0.011 н/д н/д 0.011 0.011
Phenylalanine (g) 0.0 0.0 0.011 н/д н/д 0.011 0.011
Tyrosine (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Valine (g) 0.0 0.0 0.011 н/д н/д 0.011 0.011
Arginine (g) 0.0 0.0 0.057 н/д н/д 0.057 0.057
Histidine (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.0 0.0 0.023 н/д н/д 0.023 0.023
Aspartic acid (g) 0.0 0.0 0.091 н/д н/д 0.091 0.091
Glutamic acid (g) 0.0 0.0 0.034 н/д н/д 0.034 0.034
Glycine (g) 0.0 0.0 0.011 н/д н/д 0.011 0.011
Proline (g) 0.0 0.0 0.045 н/д н/д 0.045 0.045
Serine (g) 0.0 0.0 0.011 н/д н/д 0.011 0.011
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.023 0.006 0.0 0.028 0.028
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.045 0.006 0.004 0.055 0.055
Polyunsaturated (g) 0.0 0.0 0.045 0.023 0.011 0.079 0.079