Рецепт Bah Kut Teh Or Chick Kut Teh - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt bah kut teh herbs (available in supermarkets)
100 gm button mushrooms - slice thinly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken
408.0g 		garlic garlic
26.1g 		water
4000.0g 		soy sauce
64.0g 		sugar
8.4g 		mushrooms
104.76g 		mushrooms
158.24g 		cabbage
176.0g 		Всего в порции Всего в рецепте
Protein (g) 75.89 1.66 0.0 4.02 0.0 3.24 3.96 2.64 91.4 91.4
Total Fat (g) 61.44 0.13 0.0 0.03 0.0 0.36 0.16 0.35 62.47 62.47
Carbohydrates (g) 0.0 8.63 0.0 4.87 8.4 3.44 6.52 3.84 35.69 35.69
Ash (g) 3.22 0.39 4.0 9.8 0.0 0.89 1.55 1.41 21.26 21.26
Calories (kcal) 877.2 38.889 0.0 33.92 32.508 23.047 42.724 22.88 1071.168 1071.168
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 1.55 н/д н/д 1.55 1.55
Fructose (g) н/д н/д н/д н/д н/д 0.18 н/д н/д 0.18 0.18
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 269.24 15.29 3996.0 45.29 0.0 96.83 146.05 167.76 4736.47 4736.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.26 0.0 1.09 8.39 1.73 2.72 2.08 16.27 16.27
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 0.0 1.0 0.9 1.8 4.8 4.8
Calcium (mg) 44.88 47.241 120.0 12.16 0.084 3.143 28.482 184.8 440.79 440.79
Iron (mg) 3.67 0.44 0.0 1.24 0.0 0.52 0.63 1.41 7.92 7.92
Magnesium (mg) 81.6 6.525 40.0 27.52 0.0 9.428 14.241 33.44 212.755 212.755
Phosphorus (mg) 599.76 39.933 0.0 80.0 0.0 90.094 189.883 65.12 1064.79 1064.79
Potassium (mg) 771.12 104.661 0.0 138.88 0.168 333.137 708.898 443.52 2500.384 2500.384
Sodium (mg) 285.6 4.437 160.0 3607.68 0.0 5.238 9.494 114.4 4186.849 4186.849
Zinc (mg) 5.34 0.3 0.4 0.33 0.0 0.54 1.74 0.33 9.0 9.0
Copper (mg) 0.204 0.078 0.4 0.064 0.0 0.335 0.791 0.035 1.908 1.908
Manganese (mg) 0.082 0.436 0.0 0.269 0.0 0.052 0.222 0.282 1.342 1.342
Selenium (mcg) 58.8 3.7 0.0 0.3 0.1 9.7 41.1 0.9 114.6 114.6
Vitamin A, IU (IU) 571.2 2.349 0.0 0.0 0.0 0.0 0.0 7863.68 8437.229 8437.229
Retinol (mcg) 167.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 167.28 167.28
Vitamin A, RAE (mcg_RAE) 171.36 0.0 0.0 0.0 0.0 0.0 0.0 392.48 563.84 563.84
Beta Carotene (mcg) 0.0 1.305 0.0 0.0 0.0 0.0 н/д 4718.56 4719.865 4719.865
Vitamin E (mg) 1.22 0.02 0.0 0.0 0.0 0.01 0.02 0.16 1.43 1.43
Vitamin D (IU) н/д н/д 0.0 н/д н/д 18.857 н/д н/д 18.857 18.857
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.176 0.0 0.0 0.0 0.0 н/д 70.4 74.576 74.576
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.01
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.01
Vitamin C (mg) 6.5 8.1 0.0 0.0 0.0 2.2 0.0 79.2 96.1 96.1
Thiamin (mg) 0.245 0.052 0.0 0.019 0.0 0.084 0.158 0.07 0.629 0.629
Riboflavin (mg) 0.49 0.029 0.0 0.109 0.002 0.419 0.775 0.123 1.946 1.946
Niacin (mg) 27.744 0.183 0.0 1.408 0.0 3.782 6.013 0.88 40.01 40.01
Pantothenic acid (mg) 3.713 0.157 0.0 0.192 0.0 1.571 2.374 0.158 8.165 8.165
Vitamin B-6 (mg) 1.428 0.324 0.0 0.096 0.0 0.105 0.174 0.334 2.461 2.461
Folate (mcg) 24.48 0.783 0.0 8.96 0.0 16.762 22.153 116.16 189.298 189.298
Vitamin B-12 (mcg) 1.26 0.0 0.0 0.0 0.0 0.04 0.16 0.0 1.46 1.46
Choline (mg) 243.6 6.1 0.0 11.7 0.0 18.1 35.0 11.3 325.7 325.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.857 0.018 н/д 0.058 н/д 0.042 0.095 0.035 1.105 1.105
Threonine (g) 3.142 0.042 н/д 0.16 н/д 0.115 0.174 0.088 3.721 3.721
Isoleucine (g) 3.754 0.057 н/д 0.192 н/д 0.084 0.158 0.158 4.403 4.403
Leucine (g) 5.508 0.081 н/д 0.32 н/д 0.126 0.237 0.158 6.43 6.43
Lysine (g) 6.161 0.07 н/д 0.23 н/д 0.115 0.396 0.158 7.131 7.131
Methionine (g) 1.999 0.021 н/д 0.058 н/д 0.031 0.079 0.018 2.206 2.206
Cystine (g) 1.02 0.018 н/д 0.07 н/д 0.01 0.016 0.035 1.17 1.17
Phenylalanine (g) 2.938 0.047 н/д 0.211 н/д 0.094 0.158 0.07 3.519 3.519
Tyrosine (g) 2.448 0.021 н/д 0.147 н/д 0.042 0.079 0.053 2.79 2.79
Valine (g) 3.672 0.076 н/д 0.198 н/д 0.241 0.19 0.123 4.5 4.5
Arginine (g) 4.774 0.164 н/д 0.275 н/д 0.084 0.19 0.141 5.628 5.628
Histidine (g) 2.203 0.029 н/д 0.102 н/д 0.063 0.111 0.053 2.561 2.561
Alanine (g) 4.447 0.034 н/д 0.179 н/д 0.21 0.301 0.158 5.329 5.329
Aspartic acid (g) 6.773 0.128 н/д 0.429 н/д 0.21 0.364 0.194 8.097 8.097
Glutamic acid (g) 11.057 0.211 н/д 0.947 н/д 0.356 0.68 0.634 13.886 13.886
Glycine (g) 4.978 0.052 н/д 0.179 н/д 0.094 0.174 0.07 5.548 5.548
Proline (g) 3.713 0.026 н/д 0.294 н/д 0.084 0.285 0.053 4.455 4.455
Serine (g) 2.693 0.05 н/д 0.23 н/д 0.094 0.174 0.088 3.329 3.329
Cholesterol (mg) 306.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 306.0 306.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 17.585 0.023 0.0 0.006 0.0 0.042 0.016 0.053 17.725 17.725
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 25.459 0.003 0.0 0.006 0.0 0.0 0.0 0.035 25.503 25.503
Polyunsaturated (g) 13.178 0.065 0.0 0.013 0.0 0.147 0.063 0.176 13.642 13.642