Рецепт Baguettes, Best Ever - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread flour
453.59g 		sea salt
12.0g 		yeast
4.0g 		water
283.5g 		Всего в порции Всего в рецепте
Protein (g) 54.34 0.0 1.53 0.0 55.87 55.87
Total Fat (g) 7.53 0.0 0.18 0.0 7.71 7.71
Carbohydrates (g) 328.99 0.0 1.53 0.0 330.52 330.52
Ash (g) 2.13 11.98 0.28 0.28 14.67 14.67
Calories (kcal) 1637.46 0.0 11.8 0.0 1649.26 1649.26
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.6 0.02 0.3 283.22 344.14 344.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.41 0.0 0.0 0.0 1.41 1.41
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 10.9 0.0 0.8 0.0 11.7 11.7
Calcium (mg) 68.039 2.88 2.56 8.505 81.984 81.984
Iron (mg) 20.0 0.04 0.66 0.0 20.71 20.71
Magnesium (mg) 113.398 0.12 3.92 2.835 120.273 120.273
Phosphorus (mg) 439.982 0.0 51.6 0.0 491.582 491.582
Potassium (mg) 453.59 0.96 80.0 0.0 534.55 534.55
Sodium (mg) 9.072 4650.96 2.0 11.34 4673.372 4673.372
Zinc (mg) 3.86 0.01 0.26 0.03 4.15 4.15
Copper (mg) 0.816 0.004 0.02 0.028 0.868 0.868
Manganese (mg) 3.583 0.012 0.022 0.0 3.617 3.617
Selenium (mcg) 180.1 0.0 1.0 0.0 181.1 181.1
Vitamin A, IU (IU) 9.072 0.0 0.04 0.0 9.112 9.112
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 4.536 0.0 0.0 0.0 4.536 4.536
Vitamin E (mg) 1.81 0.0 0.0 0.0 1.81 1.81
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 358.336 0.0 0.0 0.0 358.336 358.336
Tocopherol, beta (mg) 0.91 н/д н/д н/д 0.91 0.91
Tocopherol, gamma (mg) 6.53 н/д н/д н/д 6.53 6.53
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 3.674 0.0 0.094 0.0 3.768 3.768
Riboflavin (mg) 2.313 0.0 0.219 0.0 2.532 2.532
Niacin (mg) 34.246 0.0 1.59 0.0 35.836 35.836
Pantothenic acid (mg) 1.996 0.0 0.452 0.0 2.448 2.448
Vitamin B-6 (mg) 0.181 0.0 0.062 0.0 0.243 0.243
Folate (mcg) 830.07 0.0 93.6 0.0 923.67 923.67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 47.2 0.0 1.3 0.0 48.5 48.5
Folic acid (mcg) 680.385 0.0 0.0 0.0 680.385 680.385
Tryptophan (g) 0.635 0.0 0.019 н/д 0.654 0.654
Threonine (g) 1.451 0.0 0.08 н/д 1.531 1.531
Isoleucine (g) 1.996 0.0 0.087 н/д 2.083 2.083
Leucine (g) 3.765 0.0 0.122 н/д 3.887 3.887
Lysine (g) 1.043 0.0 0.126 н/д 1.17 1.17
Methionine (g) 0.953 0.0 0.03 н/д 0.983 0.983
Cystine (g) 1.225 0.0 0.02 н/д 1.245 1.245
Phenylalanine (g) 2.676 0.0 0.074 н/д 2.751 2.751
Tyrosine (g) 1.497 0.0 0.063 н/д 1.56 1.56
Valine (g) 2.268 0.0 0.094 н/д 2.362 2.362
Arginine (g) 1.905 0.0 0.085 н/д 1.99 1.99
Histidine (g) 1.134 0.0 0.04 н/д 1.174 1.174
Alanine (g) 1.678 0.0 0.101 н/д 1.779 1.779
Aspartic acid (g) 2.177 0.0 0.156 н/д 2.333 2.333
Glutamic acid (g) 19.051 0.0 0.226 н/д 19.277 19.277
Glycine (g) 1.86 0.0 0.074 н/д 1.934 1.934
Proline (g) 6.396 0.0 0.065 н/д 6.461 6.461
Serine (g) 2.631 0.0 0.076 н/д 2.706 2.706
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.089 0.0 0.024 0.0 1.113 1.113
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.635 0.0 0.102 0.0 0.737 0.737
Polyunsaturated (g) 3.311 0.0 0.0 0.0 3.312 3.312