Рецепт Baguette Melts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Baguette -- sliced Diagonally
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cheddar cheese --
18.9g 		olives --
10.63g 		pimientos --
4.73g 		onions --
4.8g 		mayonnaise
9.96g 		horseradish
1.88g 		Всего в порции Всего в рецепте
Protein (g) 4.71 0.0 1.05 0.09 0.0 0.02 5.86 70.32
Total Fat (g) 6.26 10.63 1.47 0.01 7.75 0.01 26.14 313.68
Carbohydrates (g) 0.24 0.0 0.08 0.35 0.03 0.21 0.92 11.04
Ash (g) 0.74 н/д н/д 0.04 0.04 0.03 0.85 10.2
Calories (kcal) 76.167 93.984 17.719 1.536 68.513 0.9 258.819 3105.828
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.04 н/д н/д н/д н/д н/д 0.04 0.48
Maltose (g) 0.03 н/д н/д н/д н/д н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.95 0.0 1.85 4.31 2.16 1.6 16.86 202.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.03 0.11 0.03 0.15 0.42 5.04
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.2 2.4
Calcium (mg) 136.269 0.106 29.012 3.456 0.697 1.05 170.59 2047.08
Iron (mg) 0.13 0.06 0.02 0.07 0.02 0.01 0.31 3.72
Magnesium (mg) 5.292 0.0 1.04 0.96 0.1 0.506 7.897 94.764
Phosphorus (mg) 96.768 0.0 35.154 1.776 2.49 0.581 136.769 1641.228
Potassium (mg) 18.522 0.106 7.655 13.248 1.394 4.613 45.537 546.444
Sodium (mg) 117.369 0.213 67.473 0.768 48.398 5.888 240.108 2881.296
Zinc (mg) 0.59 0.0 0.14 0.02 0.01 0.02 0.78 9.36
Copper (mg) 0.006 0.0 0.001 0.004 0.0 0.001 0.012 0.144
Manganese (mg) 0.002 н/д н/д 0.008 н/д 0.002 0.012 0.144
Selenium (mcg) 2.6 0.0 0.7 0.0 0.2 0.1 3.6 43.2
Vitamin A, IU (IU) 189.378 н/д н/д 47.856 0.0 0.038 237.271 2847.252
Retinol (mcg) 48.762 0.0 10.915 0.0 0.0 0.0 59.677 716.124
Vitamin A, RAE (mcg_RAE) 50.085 0.0 11.529 2.4 0.0 0.0 64.014 768.168
Beta Carotene (mcg) 16.065 0.0 7.088 28.704 0.0 0.019 51.875 622.5
Vitamin E (mg) 0.05 1.53 0.01 0.03 1.17 0.0 2.79 33.48
Vitamin D (IU) 2.268 н/д н/д н/д н/д н/д 2.268 27.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.851 54.576 0.0 0.188 55.614 667.368
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.9 0.0 0.5 1.5 18.0
Thiamin (mg) 0.006 0.0 0.001 0.003 0.001 0.0 0.011 0.132
Riboflavin (mg) 0.072 0.0 0.017 0.004 0.006 0.0 0.099 1.188
Niacin (mg) 0.015 0.0 0.004 0.025 0.001 0.007 0.053 0.636
Pantothenic acid (mg) 0.077 н/д н/д 0.004 н/д 0.002 0.083 0.996
Vitamin B-6 (mg) 0.013 0.0 0.003 0.003 0.001 0.001 0.022 0.264
Folate (mcg) 3.402 0.0 0.378 3.072 0.0 1.069 7.921 95.052
Vitamin B-12 (mcg) 0.16 0.0 0.03 0.0 0.0 0.0 0.19 2.28
Choline (mg) 3.1 0.0 1.6 0.3 0.1 0.1 5.3 63.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 н/д н/д 0.001 н/д н/д 0.061 0.732
Threonine (g) 0.168 н/д н/д 0.003 н/д н/д 0.172 2.064
Isoleucine (g) 0.293 н/д н/д 0.004 н/д н/д 0.297 3.564
Leucine (g) 0.452 н/д н/д 0.005 н/д н/д 0.457 5.484
Lysine (g) 0.391 н/д н/д 0.004 н/д н/д 0.396 4.752
Methionine (g) 0.123 н/д н/д 0.001 н/д н/д 0.124 1.488
Cystine (g) 0.025 н/д н/д н/д н/д н/д 0.025 0.3
Phenylalanine (g) 0.248 н/д н/д 0.003 н/д н/д 0.25 3.0
Tyrosine (g) 0.227 н/д н/д 0.002 н/д н/д 0.229 2.748
Valine (g) 0.314 н/д н/д 0.004 н/д н/д 0.318 3.816
Arginine (g) 0.178 н/д н/д 0.006 н/д н/д 0.184 2.208
Histidine (g) 0.164 н/д н/д 0.001 н/д н/д 0.166 1.992
Alanine (g) 0.132 н/д н/д 0.004 н/д н/д 0.136 1.632
Aspartic acid (g) 0.302 н/д н/д 0.008 н/д н/д 0.311 3.732
Glutamic acid (g) 1.151 н/д н/д 0.018 н/д н/д 1.169 14.028
Glycine (g) 0.081 н/д н/д 0.004 н/д н/д 0.086 1.032
Proline (g) 0.531 н/д н/д 0.006 н/д н/д 0.537 6.444
Serine (g) 0.276 н/д н/д 0.004 н/д н/д 0.28 3.36
Cholesterol (mg) 19.845 0.0 4.442 0.0 0.0 0.0 24.287 291.444
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.986 1.468 0.929 0.001 1.074 0.002 7.46 89.52
Phytosterols (mg) н/д н/д н/д н/д н/д 0.169 0.169 2.028
Monounsaturated Fat (g) 1.775 7.757 0.422 0.001 1.795 0.002 11.753 141.036
Polyunsaturated (g) 0.178 1.118 0.047 0.003 4.535 0.006 5.888 70.656