Рецепт Baguette Melts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lrg Baguette -- sliced Diagonally

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cheddar cheese -- 18.9g	olives -- 10.63g	pimientos -- 4.73g	onions -- 4.8g	mayonnaise 9.96g	horseradish 1.88g	Всего в порции	Всего в рецепте
Protein (g)	4.71	0.0	1.05	0.09	0.0	0.02	5.86	70.32
Total Fat (g)	6.26	10.63	1.47	0.01	7.75	0.01	26.14	313.68
Carbohydrates (g)	0.24	0.0	0.08	0.35	0.03	0.21	0.92	11.04
Ash (g)	0.74	н/д	н/д	0.04	0.04	0.03	0.85	10.2
Calories (kcal)	76.167	93.984	17.719	1.536	68.513	0.9	258.819	3105.828
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	н/д	н/д	н/д	0.05	0.6
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.04	н/д	н/д	н/д	н/д	н/д	0.04	0.48
Maltose (g)	0.03	н/д	н/д	н/д	н/д	н/д	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.95	0.0	1.85	4.31	2.16	1.6	16.86	202.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	0.0	0.03	0.11	0.03	0.15	0.42	5.04
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.1	0.2	2.4
Calcium (mg)	136.269	0.106	29.012	3.456	0.697	1.05	170.59	2047.08
Iron (mg)	0.13	0.06	0.02	0.07	0.02	0.01	0.31	3.72
Magnesium (mg)	5.292	0.0	1.04	0.96	0.1	0.506	7.897	94.764
Phosphorus (mg)	96.768	0.0	35.154	1.776	2.49	0.581	136.769	1641.228
Potassium (mg)	18.522	0.106	7.655	13.248	1.394	4.613	45.537	546.444
Sodium (mg)	117.369	0.213	67.473	0.768	48.398	5.888	240.108	2881.296
Zinc (mg)	0.59	0.0	0.14	0.02	0.01	0.02	0.78	9.36
Copper (mg)	0.006	0.0	0.001	0.004	0.0	0.001	0.012	0.144
Manganese (mg)	0.002	н/д	н/д	0.008	н/д	0.002	0.012	0.144
Selenium (mcg)	2.6	0.0	0.7	0.0	0.2	0.1	3.6	43.2
Vitamin A, IU (IU)	189.378	н/д	н/д	47.856	0.0	0.038	237.271	2847.252
Retinol (mcg)	48.762	0.0	10.915	0.0	0.0	0.0	59.677	716.124
Vitamin A, RAE (mcg_RAE)	50.085	0.0	11.529	2.4	0.0	0.0	64.014	768.168
Beta Carotene (mcg)	16.065	0.0	7.088	28.704	0.0	0.019	51.875	622.5
Vitamin E (mg)	0.05	1.53	0.01	0.03	1.17	0.0	2.79	33.48
Vitamin D (IU)	2.268	н/д	н/д	н/д	н/д	н/д	2.268	27.216
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.851	54.576	0.0	0.188	55.614	667.368
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.9	0.0	0.5	1.5	18.0
Thiamin (mg)	0.006	0.0	0.001	0.003	0.001	0.0	0.011	0.132
Riboflavin (mg)	0.072	0.0	0.017	0.004	0.006	0.0	0.099	1.188
Niacin (mg)	0.015	0.0	0.004	0.025	0.001	0.007	0.053	0.636
Pantothenic acid (mg)	0.077	н/д	н/д	0.004	н/д	0.002	0.083	0.996
Vitamin B-6 (mg)	0.013	0.0	0.003	0.003	0.001	0.001	0.022	0.264
Folate (mcg)	3.402	0.0	0.378	3.072	0.0	1.069	7.921	95.052
Vitamin B-12 (mcg)	0.16	0.0	0.03	0.0	0.0	0.0	0.19	2.28
Choline (mg)	3.1	0.0	1.6	0.3	0.1	0.1	5.3	63.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.06	н/д	н/д	0.001	н/д	н/д	0.061	0.732
Threonine (g)	0.168	н/д	н/д	0.003	н/д	н/д	0.172	2.064
Isoleucine (g)	0.293	н/д	н/д	0.004	н/д	н/д	0.297	3.564
Leucine (g)	0.452	н/д	н/д	0.005	н/д	н/д	0.457	5.484
Lysine (g)	0.391	н/д	н/д	0.004	н/д	н/д	0.396	4.752
Methionine (g)	0.123	н/д	н/д	0.001	н/д	н/д	0.124	1.488
Cystine (g)	0.025	н/д	н/д	н/д	н/д	н/д	0.025	0.3
Phenylalanine (g)	0.248	н/д	н/д	0.003	н/д	н/д	0.25	3.0
Tyrosine (g)	0.227	н/д	н/д	0.002	н/д	н/д	0.229	2.748
Valine (g)	0.314	н/д	н/д	0.004	н/д	н/д	0.318	3.816
Arginine (g)	0.178	н/д	н/д	0.006	н/д	н/д	0.184	2.208
Histidine (g)	0.164	н/д	н/д	0.001	н/д	н/д	0.166	1.992
Alanine (g)	0.132	н/д	н/д	0.004	н/д	н/д	0.136	1.632
Aspartic acid (g)	0.302	н/д	н/д	0.008	н/д	н/д	0.311	3.732
Glutamic acid (g)	1.151	н/д	н/д	0.018	н/д	н/д	1.169	14.028
Glycine (g)	0.081	н/д	н/д	0.004	н/д	н/д	0.086	1.032
Proline (g)	0.531	н/д	н/д	0.006	н/д	н/д	0.537	6.444
Serine (g)	0.276	н/д	н/д	0.004	н/д	н/д	0.28	3.36
Cholesterol (mg)	19.845	0.0	4.442	0.0	0.0	0.0	24.287	291.444
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.986	1.468	0.929	0.001	1.074	0.002	7.46	89.52
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.169	0.169	2.028
Monounsaturated Fat (g)	1.775	7.757	0.422	0.001	1.795	0.002	11.753	141.036
Polyunsaturated (g)	0.178	1.118	0.047	0.003	4.535	0.006	5.888	70.656