Рецепт Bagel Recipe For Bread Maker - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
yeast
1.5g |
bread flour
68.5g |
sugar
4.72g |
salt
1.5g |
water
44.44g |
poppy
4.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.57 | 8.21 | 0.0 | 0.0 | 0.0 | 0.79 | 9.57 | 38.28 |
Total Fat (g) | 0.07 | 1.14 | 0.0 | 0.0 | 0.0 | 1.83 | 3.03 | 12.12 |
Carbohydrates (g) | 0.57 | 49.68 | 4.72 | 0.0 | 0.0 | 1.24 | 56.22 | 224.88 |
Ash (g) | 0.11 | 0.32 | 0.0 | 1.5 | 0.04 | 0.28 | 2.25 | 9.0 |
Calories (kcal) | 4.425 | 247.285 | 18.286 | 0.0 | 0.0 | 23.1 | 293.096 | 1172.384 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 0.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.11 | 9.15 | 0.0 | 0.0 | 44.39 | 0.26 | 53.92 | 215.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 4.72 | 0.0 | 0.0 | 0.13 | 5.06 | 20.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 1.6 | 0.0 | 0.0 | 0.0 | 0.9 | 2.8 | 11.2 |
Calcium (mg) | 0.96 | 10.275 | 0.047 | 0.36 | 1.333 | 63.272 | 76.247 | 304.988 |
Iron (mg) | 0.25 | 3.02 | 0.0 | 0.0 | 0.0 | 0.43 | 3.7 | 14.8 |
Magnesium (mg) | 1.47 | 17.125 | 0.0 | 0.015 | 0.444 | 15.268 | 34.322 | 137.288 |
Phosphorus (mg) | 19.35 | 66.445 | 0.0 | 0.0 | 0.0 | 38.28 | 124.075 | 496.3 |
Potassium (mg) | 30.0 | 68.5 | 0.095 | 0.12 | 0.0 | 31.636 | 130.351 | 521.404 |
Sodium (mg) | 0.75 | 1.37 | 0.0 | 581.37 | 1.778 | 1.144 | 586.412 | 2345.648 |
Zinc (mg) | 0.1 | 0.58 | 0.0 | 0.0 | 0.0 | 0.35 | 1.03 | 4.12 |
Copper (mg) | 0.008 | 0.123 | 0.0 | 0.0 | 0.004 | 0.072 | 0.207 | 0.828 |
Manganese (mg) | 0.008 | 0.541 | 0.0 | 0.002 | 0.0 | 0.295 | 0.846 | 3.384 |
Selenium (mcg) | 0.4 | 27.2 | 0.0 | 0.0 | 0.0 | 0.6 | 28.2 | 112.8 |
Vitamin A, IU (IU) | 0.015 | 1.37 | 0.0 | 0.0 | 0.0 | 0.0 | 1.385 | 5.54 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.685 | 0.0 | 0.0 | 0.0 | 0.0 | 0.685 | 2.74 |
Vitamin E (mg) | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.08 | 0.35 | 1.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 54.115 | 0.0 | 0.0 | 0.0 | 0.0 | 54.115 | 216.46 |
Tocopherol, beta (mg) | н/д | 0.14 | н/д | н/д | н/д | 0.37 | 0.5 | 2.0 |
Tocopherol, gamma (mg) | н/д | 0.99 | н/д | н/д | н/д | 0.39 | 1.37 | 5.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.035 | 0.555 | 0.0 | 0.0 | 0.0 | 0.037 | 0.628 | 2.512 |
Riboflavin (mg) | 0.082 | 0.349 | 0.001 | 0.0 | 0.0 | 0.004 | 0.437 | 1.748 |
Niacin (mg) | 0.596 | 5.172 | 0.0 | 0.0 | 0.0 | 0.04 | 5.808 | 23.232 |
Pantothenic acid (mg) | 0.17 | 0.301 | 0.0 | 0.0 | 0.0 | 0.014 | 0.485 | 1.94 |
Vitamin B-6 (mg) | 0.023 | 0.027 | 0.0 | 0.0 | 0.0 | 0.011 | 0.062 | 0.248 |
Folate (mcg) | 35.1 | 125.355 | 0.0 | 0.0 | 0.0 | 3.608 | 164.063 | 656.252 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 7.1 | 0.0 | 0.0 | 0.0 | 0.4 | 8.0 | 32.0 |
Folic acid (mcg) | 0.0 | 102.75 | 0.0 | 0.0 | 0.0 | 0.0 | 102.75 | 411.0 |
Tryptophan (g) | 0.007 | 0.096 | н/д | 0.0 | н/д | 0.008 | 0.111 | 0.444 |
Threonine (g) | 0.03 | 0.219 | н/д | 0.0 | н/д | 0.03 | 0.279 | 1.116 |
Isoleucine (g) | 0.033 | 0.301 | н/д | 0.0 | н/д | 0.036 | 0.37 | 1.48 |
Leucine (g) | 0.046 | 0.569 | н/д | 0.0 | н/д | 0.058 | 0.673 | 2.692 |
Lysine (g) | 0.047 | 0.158 | н/д | 0.0 | н/д | 0.042 | 0.247 | 0.988 |
Methionine (g) | 0.011 | 0.144 | н/д | 0.0 | н/д | 0.022 | 0.177 | 0.708 |
Cystine (g) | 0.008 | 0.185 | н/д | 0.0 | н/д | 0.013 | 0.206 | 0.824 |
Phenylalanine (g) | 0.028 | 0.404 | н/д | 0.0 | н/д | 0.033 | 0.465 | 1.86 |
Tyrosine (g) | 0.024 | 0.226 | н/д | 0.0 | н/д | 0.032 | 0.282 | 1.128 |
Valine (g) | 0.035 | 0.343 | н/д | 0.0 | н/д | 0.048 | 0.426 | 1.704 |
Arginine (g) | 0.032 | 0.288 | н/д | 0.0 | н/д | 0.086 | 0.405 | 1.62 |
Histidine (g) | 0.015 | 0.171 | н/д | 0.0 | н/д | 0.021 | 0.207 | 0.828 |
Alanine (g) | 0.038 | 0.253 | н/д | 0.0 | н/д | 0.037 | 0.328 | 1.312 |
Aspartic acid (g) | 0.059 | 0.329 | н/д | 0.0 | н/д | 0.104 | 0.492 | 1.968 |
Glutamic acid (g) | 0.085 | 2.877 | н/д | 0.0 | н/д | 0.189 | 3.151 | 12.604 |
Glycine (g) | 0.028 | 0.281 | н/д | 0.0 | н/д | 0.042 | 0.351 | 1.404 |
Proline (g) | 0.024 | 0.966 | н/д | 0.0 | н/д | 0.121 | 1.111 | 4.444 |
Serine (g) | 0.028 | 0.397 | н/д | 0.0 | н/д | 0.042 | 0.467 | 1.868 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.164 | 0.0 | 0.0 | 0.0 | 0.199 | 0.372 | 1.488 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 3.916 | 3.916 | 15.664 |
Monounsaturated Fat (g) | 0.038 | 0.096 | 0.0 | 0.0 | 0.0 | 0.263 | 0.397 | 1.588 |
Polyunsaturated (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.257 | 1.757 | 7.028 |