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Рецепт Badgirl Press Sorrel Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x cloves garlic cloves chopped
1 lb sorrel leaves stems removed
3/4 c. minced Italian parsley Salt to taste Freshly-grnd black pepper to taste Freshly-grated nutmeg Cayenne pepper Creme fraiche for garnish Minced chives for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
olive oil
6.75g
butter
7.1g
onions
49.5g
chicken broth
236.59g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.54 2.37 2.97 11.88
Total Fat (g) 6.75 5.76 0.05 0.24 12.79 51.16
Carbohydrates (g) 0.0 0.0 4.62 0.95 5.57 22.28
Ash (g) 0.0 0.15 0.17 1.66 1.98 7.92
Calories (kcal) 59.67 50.907 19.8 16.561 146.938 587.752
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.49 н/д 0.49 1.96
Glucose (dextrose) (g) н/д н/д 0.98 н/д 0.98 3.92
Fructose (g) н/д н/д 0.64 н/д 0.64 2.56
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.13 44.11 231.38 276.62 1106.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.1 0.0 2.1 8.4
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.9 1.8 7.2
Calcium (mg) 0.068 1.704 11.385 14.195 27.352 109.408
Iron (mg) 0.04 0.0 0.1 0.47 0.62 2.48
Magnesium (mg) 0.0 0.142 4.95 2.366 7.458 29.832
Phosphorus (mg) 0.0 1.704 14.355 30.756 46.815 187.26
Potassium (mg) 0.068 1.704 72.27 189.27 263.312 1053.248
Sodium (mg) 0.135 40.896 1.98 373.808 416.819 1667.276
Zinc (mg) 0.0 0.01 0.08 0.17 0.26 1.04
Copper (mg) 0.0 0.0 0.02 0.071 0.091 0.364
Manganese (mg) 0.0 0.0 0.064 0.118 0.183 0.732
Selenium (mcg) 0.0 0.1 0.2 0.0 0.3 1.2
Vitamin A, IU (IU) 0.0 177.429 0.99 0.0 178.419 713.676
Retinol (mcg) 0.0 47.641 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 0.0 48.564 194.256
Beta Carotene (mcg) 0.0 11.218 0.495 0.0 11.713 46.852
Vitamin E (mg) 0.97 0.16 0.01 0.0 1.14 4.56
Vitamin D (IU) н/д 3.976 н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.98 0.0 1.98 7.92
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 0.0 н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.7 16.6 20.2 80.8
Thiamin (mg) 0.0 0.001 0.025 0.0 0.025 0.1
Riboflavin (mg) 0.0 0.002 0.015 0.024 0.041 0.164
Niacin (mg) 0.0 0.003 0.059 1.207 1.269 5.076
Pantothenic acid (mg) 0.0 0.008 0.059 0.024 0.091 0.364
Vitamin B-6 (mg) 0.0 0.0 0.059 0.024 0.083 0.332
Folate (mcg) 0.0 0.213 9.405 0.0 9.618 38.472
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.09 0.11 0.44
Choline (mg) 0.0 1.3 3.0 н/д 4.4 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.005 н/д 0.006 0.024
Threonine (g) 0.0 0.003 0.01 н/д 0.013 0.052
Isoleucine (g) 0.0 0.004 0.005 н/д 0.009 0.036
Leucine (g) 0.0 0.006 0.015 н/д 0.021 0.084
Lysine (g) 0.0 0.005 0.02 н/д 0.025 0.1
Methionine (g) 0.0 0.001 0.0 н/д 0.001 0.004
Cystine (g) 0.0 0.001 0.0 н/д 0.001 0.004
Phenylalanine (g) 0.0 0.003 0.015 н/д 0.018 0.072
Tyrosine (g) 0.0 0.003 0.005 н/д 0.008 0.032
Valine (g) 0.0 0.004 0.01 н/д 0.014 0.056
Arginine (g) 0.0 0.002 0.05 н/д 0.052 0.208
Histidine (g) 0.0 0.001 0.005 н/д 0.006 0.024
Alanine (g) 0.0 0.002 0.01 н/д 0.012 0.048
Aspartic acid (g) 0.0 0.004 0.045 н/д 0.049 0.196
Glutamic acid (g) 0.0 0.013 0.129 н/д 0.141 0.564
Glycine (g) 0.0 0.001 0.015 н/д 0.016 0.064
Proline (g) 0.0 0.006 0.005 н/д 0.011 0.044
Serine (g) 0.0 0.004 0.01 н/д 0.013 0.052
Cholesterol (mg) 0.0 15.265 0.0 0.0 15.265 61.06
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 3.647 0.02 0.071 4.67 18.68
Phytosterols (mg) 14.918 н/д 7.425 н/д 22.343 89.372
Monounsaturated Fat (g) 4.925 1.492 0.005 0.118 6.54 26.16
Polyunsaturated (g) 0.71 0.216 0.01 0.047 0.983 3.932