Рецепт Badam Coconut Burfi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	almonds 0.49g	ghee 17.08g	coconut 41.6g	sugar 100.0g	cardamom 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.1	0.05	1.39	0.0	н/д	1.54	1.54
Total Fat (g)	0.24	16.99	13.93	0.0	н/д	31.17	31.17
Carbohydrates (g)	0.11	0.0	6.34	99.98	н/д	106.42	106.42
Ash (g)	0.01	н/д	0.4	0.0	н/д	0.42	0.42
Calories (kcal)	2.829	149.621	147.264	387.0	н/д	686.714	686.714
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.02	н/д	н/д	н/д	н/д	0.02	0.02
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.02	0.04	19.55	0.03	н/д	19.64	19.64
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.02	0.0	2.59	99.91	н/д	102.52	102.52
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	3.7	0.0	н/д	3.8	3.8
Calcium (mg)	1.299	0.683	5.824	1.0	н/д	8.806	8.806
Iron (mg)	0.02	0.0	1.01	0.01	н/д	1.04	1.04
Magnesium (mg)	1.319	0.0	13.312	0.0	н/д	14.631	14.631
Phosphorus (mg)	2.381	0.512	47.008	0.0	н/д	49.902	49.902
Potassium (mg)	3.469	0.854	148.096	2.0	н/д	154.419	154.419
Sodium (mg)	0.005	0.342	8.32	0.0	н/д	8.667	8.667
Zinc (mg)	0.02	0.0	0.46	0.0	н/д	0.47	0.47
Copper (mg)	0.005	0.0	0.183	0.0	н/д	0.188	0.188
Manganese (mg)	0.011	н/д	0.624	0.0	н/д	0.635	0.635
Selenium (mcg)	0.0	0.0	4.2	0.6	н/д	4.8	4.8
Vitamin A, IU (IU)	0.005	н/д	0.0	0.0	н/д	0.005	0.005
Retinol (mcg)	0.0	140.739	0.0	0.0	н/д	140.739	140.739
Vitamin A, RAE (mcg_RAE)	0.0	143.472	0.0	0.0	н/д	143.472	143.472
Beta Carotene (mcg)	0.005	32.964	0.0	0.0	н/д	32.969	32.969
Vitamin E (mg)	0.13	0.48	0.1	0.0	н/д	0.71	0.71
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.005	0.0	0.0	0.0	н/д	0.005	0.005
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.22	н/д	н/д	0.22	0.22
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.4	0.0	н/д	1.4	1.4
Thiamin (mg)	0.001	0.0	0.029	0.0	н/д	0.03	0.03
Riboflavin (mg)	0.005	0.002	0.008	0.02	н/д	0.035	0.035
Niacin (mg)	0.017	0.0	0.225	0.0	н/д	0.241	0.241
Pantothenic acid (mg)	0.002	н/д	0.125	0.0	н/д	0.127	0.127
Vitamin B-6 (mg)	0.001	0.0	0.021	0.0	н/д	0.021	0.021
Folate (mcg)	0.246	0.0	10.816	0.0	н/д	11.062	11.062
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	0.3	3.8	5.0	0.0	н/д	9.1	9.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.001	н/д	0.017	н/д	н/д	0.018	0.018
Threonine (g)	0.003	н/д	0.05	н/д	н/д	0.053	0.053
Isoleucine (g)	0.003	н/д	0.054	н/д	н/д	0.058	0.058
Leucine (g)	0.007	н/д	0.104	н/д	н/д	0.111	0.111
Lysine (g)	0.003	н/д	0.062	н/д	н/д	0.065	0.065
Methionine (g)	0.001	н/д	0.025	н/д	н/д	0.026	0.026
Cystine (g)	0.001	н/д	0.029	н/д	н/д	0.03	0.03
Phenylalanine (g)	0.006	н/д	0.071	н/д	н/д	0.076	0.076
Tyrosine (g)	0.002	н/д	0.042	н/д	н/д	0.044	0.044
Valine (g)	0.004	н/д	0.083	н/д	н/д	0.087	0.087
Arginine (g)	0.012	н/д	0.229	н/д	н/д	0.241	0.241
Histidine (g)	0.003	н/д	0.033	н/д	н/д	0.036	0.036
Alanine (g)	0.005	н/д	0.071	н/д	н/д	0.076	0.076
Aspartic acid (g)	0.014	н/д	0.137	н/д	н/д	0.152	0.152
Glutamic acid (g)	0.034	н/д	0.316	н/д	н/д	0.35	0.35
Glycine (g)	0.007	н/д	0.067	н/д	н/д	0.074	0.074
Proline (g)	0.005	н/д	0.058	н/д	н/д	0.063	0.063
Serine (g)	0.005	н/д	0.071	н/д	н/д	0.075	0.075
Cholesterol (mg)	0.0	43.725	0.0	0.0	н/д	43.725	43.725
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.018	10.576	12.355	0.0	н/д	22.949	22.949
Phytosterols (mg)	н/д	н/д	19.552	н/д	н/д	19.552	19.552
Monounsaturated Fat (g)	0.152	4.907	0.595	0.0	н/д	5.654	5.654
Polyunsaturated (g)	0.059	0.63	0.154	0.0	н/д	0.844	0.844