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Рецепт Badaami Tangri - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2ND MARINADE
3/4 cup thick curd- hand for 15 minutes
2 tsp kasoori methi (dry fenugreek leaves)
2 tbsps ginger-garlic paste
BASTING ( POURING ON THE TANGRI)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemon juice
38.13g 		salt
3.0g 		chili
1.3g 		cream
5.55g 		almonds-
4.75g 		corn flour
7.13g 		salt
4.5g 		coriander
10.0g 		butter
42.6g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.0 0.16 0.15 1.01 0.67 0.0 1.24 0.36 3.73 3.73
Total Fat (g) 0.0 0.0 0.22 1.07 2.35 0.27 0.0 1.78 34.55 40.24 40.24
Carbohydrates (g) 3.29 0.0 0.71 0.2 1.03 5.44 0.0 5.5 0.03 16.2 16.2
Ash (g) 0.1 2.99 0.11 0.03 0.14 0.11 4.49 0.6 0.9 9.48 9.48
Calories (kcal) 9.533 0.0 4.082 10.823 27.324 26.025 0.0 29.8 305.442 413.028 413.028
Starch (g) н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 0.04 0.04
Sucrose (g) н/д н/д 0.01 н/д 0.17 н/д н/д н/д н/д 0.18 0.18
Glucose (dextrose) (g) н/д н/д 0.03 н/д 0.01 н/д н/д н/д н/д 0.03 0.03
Fructose (g) н/д н/д 0.06 н/д 0.0 н/д н/д н/д н/д 0.06 0.06
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 34.6 0.01 0.1 4.09 0.22 0.64 0.01 0.89 6.76 47.32 47.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.92 0.0 0.09 0.01 0.18 н/д 0.0 н/д 0.03 1.23 1.23
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.4 0.0 0.6 н/д 0.0 4.2 0.0 5.4 5.4
Calcium (mg) 2.669 0.72 3.614 5.328 12.545 10.053 1.08 70.9 10.224 117.134 117.134
Iron (mg) 0.01 0.01 0.19 0.0 0.18 0.51 0.01 1.63 0.01 2.56 2.56
Magnesium (mg) 2.288 0.03 2.21 0.5 12.735 7.843 0.045 33.0 0.852 59.503 59.503
Phosphorus (mg) 2.288 0.0 3.939 4.44 23.0 15.9 0.0 40.9 10.224 100.69 100.69
Potassium (mg) 47.281 0.24 24.908 6.771 33.502 21.247 0.36 126.7 10.224 271.233 271.233
Sodium (mg) 0.381 1162.74 13.13 2.22 0.048 0.357 1744.11 3.5 245.376 3171.861 3171.861
Zinc (mg) 0.02 0.0 0.04 0.01 0.15 0.13 0.0 0.47 0.04 0.86 0.86
Copper (mg) 0.011 0.001 0.006 0.001 0.048 0.012 0.001 0.098 0.0 0.177 0.177
Manganese (mg) 0.004 0.003 0.028 0.0 0.109 0.034 0.005 0.19 0.0 0.373 0.373
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 н/д 0.0 2.6 0.4 3.3 3.3
Vitamin A, IU (IU) 7.626 0.0 385.45 36.408 0.048 15.258 0.0 0.0 1064.574 1509.364 1509.364
Retinol (mcg) 0.0 0.0 0.0 9.879 0.0 0.0 0.0 0.0 285.846 295.725 295.725
Vitamin A, RAE (mcg_RAE) 0.381 0.0 19.279 10.046 0.0 0.784 0.0 0.0 291.384 321.874 321.874
Beta Carotene (mcg) 1.144 0.0 195.0 2.054 0.048 6.916 0.0 н/д 67.308 272.469 272.469
Vitamin E (mg) 0.06 0.0 0.38 0.03 1.25 н/д 0.0 н/д 0.99 2.7 2.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 23.856 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.273 0.0 0.0 0.0 0.0 н/д 0.0 0.273 0.273
Lutein + zeaxanthin (mcg) 3.432 0.0 4.03 0.0 0.048 96.612 0.0 н/д 0.0 104.121 104.121
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.01 н/д н/д н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.04 н/д 0.03 н/д н/д н/д 0.0 0.07 0.07
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 17.5 0.0 0.8 0.0 0.0 0.0 0.0 2.1 0.0 20.5 20.5
Thiamin (mg) 0.011 0.0 0.005 0.002 0.01 0.102 0.0 0.024 0.004 0.158 0.158
Riboflavin (mg) 0.004 0.0 0.01 0.008 0.048 0.053 0.0 0.029 0.013 0.166 0.166
Niacin (mg) 0.038 0.0 0.103 0.003 0.161 0.702 0.0 0.213 0.017 1.237 1.237
Pantothenic acid (mg) 0.038 0.0 н/д 0.016 0.022 0.047 0.0 н/д 0.047 0.17 0.17
Vitamin B-6 (mg) 0.019 0.0 0.048 0.002 0.007 0.026 0.0 н/д 0.0 0.101 0.101
Folate (mcg) 4.957 0.0 1.3 0.111 2.376 16.613 0.0 0.0 1.278 26.635 26.635
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.07 0.08 0.08
Choline (mg) 1.9 0.0 0.9 0.9 2.5 0.3 0.0 н/д 8.0 14.5 14.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.002 0.01 0.005 0.0 н/д 0.004 0.021 0.021
Threonine (g) н/д 0.0 н/д 0.007 0.029 0.025 0.0 н/д 0.017 0.077 0.077
Isoleucine (g) н/д 0.0 н/д 0.009 0.033 0.024 0.0 н/д 0.021 0.087 0.087
Leucine (g) н/д 0.0 н/д 0.014 0.071 0.082 0.0 н/д 0.034 0.201 0.201
Lysine (g) н/д 0.0 н/д 0.012 0.028 0.019 0.0 н/д 0.03 0.088 0.088
Methionine (g) н/д 0.0 н/д 0.004 0.007 0.014 0.0 н/д 0.009 0.034 0.034
Cystine (g) н/д 0.0 н/д 0.002 0.009 0.012 0.0 н/д 0.004 0.027 0.027
Phenylalanine (g) н/д 0.0 н/д 0.007 0.053 0.033 0.0 н/д 0.017 0.11 0.11
Tyrosine (g) н/д 0.0 н/д 0.007 0.021 0.027 0.0 н/д 0.017 0.073 0.073
Valine (g) н/д 0.0 н/д 0.01 0.039 0.034 0.0 н/д 0.026 0.108 0.108
Arginine (g) н/д 0.0 н/д 0.006 0.116 0.034 0.0 н/д 0.013 0.168 0.168
Histidine (g) н/д 0.0 н/д 0.004 0.027 0.021 0.0 н/д 0.009 0.06 0.06
Alanine (g) н/д 0.0 н/д 0.005 0.049 0.05 0.0 н/д 0.013 0.117 0.117
Aspartic acid (g) н/д 0.0 н/д 0.012 0.138 0.046 0.0 н/д 0.026 0.222 0.222
Glutamic acid (g) н/д 0.0 н/д 0.032 0.324 0.125 0.0 н/д 0.077 0.557 0.557
Glycine (g) н/д 0.0 н/д 0.003 0.07 0.027 0.0 н/д 0.009 0.109 0.109
Proline (g) н/д 0.0 н/д 0.014 0.049 0.058 0.0 н/д 0.034 0.156 0.156
Serine (g) н/д 0.0 н/д 0.008 0.045 0.031 0.0 н/д 0.021 0.106 0.106
Cholesterol (mg) 0.0 0.0 0.0 3.663 0.0 0.0 0.0 0.0 91.59 95.253 95.253
Trans Fat (g) н/д н/д н/д н/д 0.001 н/д н/д н/д н/д 0.001 0.001
Saturated Fat (g) 0.0 0.0 0.038 0.667 0.177 0.038 0.0 0.099 21.884 22.903 22.903
Phytosterols (mg) н/д 0.0 1.079 н/д н/д н/д 0.0 4.6 н/д 5.679 5.679
Monounsaturated Fat (g) 0.0 0.0 0.046 0.31 1.468 0.071 0.0 1.358 8.955 12.208 12.208
Polyunsaturated (g) 0.0 0.0 0.097 0.04 0.574 0.123 0.0 0.175 1.295 2.303 2.303