Рецепт Bacon Wrapped Stuffed Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
bacon
72.5g |
shrimp
17.5g |
jalapeno
19.32g |
salt
0.75g |
paprika
0.27g |
cayenne pepper
0.22g |
allspice
0.25g |
ranch dressing
40.0g |
cilantro
0.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.41 | 3.55 | 0.26 | 0.0 | 0.04 | 0.03 | 0.02 | 0.41 | 0.0 | 12.72 | 25.44 |
Total Fat (g) | 32.65 | 0.3 | 0.12 | 0.0 | 0.03 | 0.04 | 0.02 | 20.56 | 0.0 | 53.73 | 107.46 |
Carbohydrates (g) | 0.48 | 0.16 | 1.14 | 0.0 | 0.15 | 0.12 | 0.18 | 2.68 | 0.0 | 4.91 | 9.82 |
Ash (g) | 1.82 | 0.21 | 0.09 | 0.75 | 0.02 | 0.01 | 0.01 | 1.08 | 0.0 | 3.99 | 7.98 |
Calories (kcal) | 332.05 | 18.55 | 5.796 | 0.0 | 0.766 | 0.7 | 0.658 | 193.6 | 0.008 | 552.127 | 1104.254 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.71 | н/д | 0.71 | 1.42 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.6 | н/д | 0.6 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.19 | н/д | 0.2 | 0.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.16 | н/д | 0.18 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.03 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.15 | 13.28 | 17.71 | 0.0 | 0.03 | 0.02 | 0.02 | 15.27 | 0.03 | 75.5 | 151.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.67 | 0.0 | 0.03 | 0.02 | н/д | 0.98 | 0.0 | 1.7 | 3.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 1.0 | 2.0 |
Calcium (mg) | 4.35 | 9.1 | 1.932 | 0.18 | 0.469 | 0.326 | 1.653 | 12.4 | 0.023 | 30.432 | 60.864 |
Iron (mg) | 0.35 | 0.42 | 0.14 | 0.0 | 0.06 | 0.02 | 0.02 | 0.25 | 0.0 | 1.25 | 2.5 |
Magnesium (mg) | 8.7 | 6.475 | 3.671 | 0.008 | 0.49 | 0.334 | 0.338 | 2.0 | 0.009 | 22.024 | 44.048 |
Phosphorus (mg) | 136.3 | 35.875 | 5.989 | 0.0 | 0.914 | 0.645 | 0.283 | 64.4 | 0.016 | 244.422 | 488.844 |
Potassium (mg) | 150.8 | 32.375 | 41.538 | 0.06 | 6.212 | 4.431 | 2.61 | 24.8 | 0.177 | 263.003 | 526.006 |
Sodium (mg) | 603.925 | 25.9 | 0.193 | 290.685 | 0.09 | 0.066 | 0.193 | 326.4 | 0.016 | 1247.467 | 2494.934 |
Zinc (mg) | 0.85 | 0.19 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | 0.16 | 0.0 | 1.27 | 2.54 |
Copper (mg) | 0.051 | 0.046 | 0.025 | 0.0 | 0.002 | 0.001 | 0.001 | 0.016 | 0.0 | 0.141 | 0.282 |
Manganese (mg) | 0.015 | 0.009 | 0.048 | 0.001 | 0.002 | 0.004 | 0.007 | 0.016 | 0.0 | 0.102 | 0.204 |
Selenium (mcg) | 14.6 | 6.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 22.4 | 44.8 |
Vitamin A, IU (IU) | 26.825 | 31.5 | 154.367 | 0.0 | 139.748 | 91.542 | 1.35 | 15.2 | 2.294 | 462.826 | 925.652 |
Retinol (mcg) | 7.975 | 9.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 21.425 | 42.85 |
Vitamin A, RAE (mcg_RAE) | 7.975 | 9.45 | 7.728 | 0.0 | 6.988 | 4.578 | 0.068 | 4.0 | 0.115 | 40.901 | 81.802 |
Beta Carotene (mcg) | 0.0 | 0.0 | 87.906 | 0.0 | 73.349 | 48.048 | н/д | 0.8 | 1.336 | 211.44 | 422.88 |
Vitamin E (mg) | 0.2 | 0.19 | 0.09 | 0.0 | 0.08 | 0.07 | н/д | 1.89 | 0.0 | 2.52 | 5.04 |
Vitamin D (IU) | н/д | 26.6 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 26.6 | 53.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 95.054 | 0.0 | 34.866 | 28.945 | н/д | 11.6 | 0.294 | 170.76 | 341.52 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.02 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.08 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 8.6 | 0.0 | 0.2 | 0.2 | 0.1 | 1.4 | 0.0 | 10.7 | 21.4 |
Thiamin (mg) | 0.203 | 0.005 | 0.027 | 0.0 | 0.002 | 0.001 | 0.0 | 0.04 | 0.0 | 0.278 | 0.556 |
Riboflavin (mg) | 0.08 | 0.005 | 0.012 | 0.0 | 0.005 | 0.002 | 0.0 | 0.024 | 0.0 | 0.127 | 0.254 |
Niacin (mg) | 2.777 | 0.446 | 0.216 | 0.0 | 0.041 | 0.019 | 0.007 | 0.004 | 0.0 | 3.511 | 7.022 |
Pantothenic acid (mg) | 0.377 | 0.049 | 0.044 | 0.0 | 0.005 | н/д | н/д | 0.32 | 0.0 | 0.795 | 1.59 |
Vitamin B-6 (mg) | 0.152 | 0.018 | 0.099 | 0.0 | 0.011 | 0.005 | 0.001 | 0.008 | 0.0 | 0.293 | 0.586 |
Folate (mcg) | 1.45 | 0.525 | 9.08 | 0.0 | 0.281 | 0.233 | 0.09 | 1.6 | 0.021 | 13.281 | 26.562 |
Vitamin B-12 (mcg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.84 | 1.68 |
Choline (mg) | 33.8 | 14.2 | 1.4 | 0.0 | 0.1 | 0.1 | н/д | н/д | 0.0 | 49.6 | 99.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.073 | 0.049 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.125 | 0.25 |
Threonine (g) | 0.326 | 0.144 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.479 | 0.958 |
Isoleucine (g) | 0.392 | 0.173 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.572 | 1.144 |
Leucine (g) | 0.653 | 0.282 | 0.014 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.948 | 1.896 |
Lysine (g) | 0.696 | 0.31 | 0.012 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.017 | 2.034 |
Methionine (g) | 0.189 | 0.1 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.292 | 0.584 |
Cystine (g) | 0.094 | 0.04 | 0.006 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.28 |
Phenylalanine (g) | 0.334 | 0.151 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.492 | 0.984 |
Tyrosine (g) | 0.261 | 0.119 | 0.006 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.386 | 0.772 |
Valine (g) | 0.45 | 0.168 | 0.012 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.629 | 1.258 |
Arginine (g) | 0.544 | 0.312 | 0.012 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.867 | 1.734 |
Histidine (g) | 0.319 | 0.072 | 0.006 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.397 | 0.794 |
Alanine (g) | 0.537 | 0.201 | 0.012 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.749 | 1.498 |
Aspartic acid (g) | 0.79 | 0.368 | 0.037 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.194 | 2.388 |
Glutamic acid (g) | 1.24 | 0.607 | 0.035 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.882 | 3.764 |
Glycine (g) | 0.587 | 0.215 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.812 | 1.624 |
Proline (g) | 0.464 | 0.117 | 0.012 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.593 | 1.186 |
Serine (g) | 0.319 | 0.14 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.469 | 0.938 |
Cholesterol (mg) | 49.3 | 26.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 89.1 | 178.2 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.152 | н/д | 0.152 | 0.304 |
Saturated Fat (g) | 10.868 | 0.058 | 0.012 | 0.0 | 0.006 | 0.007 | 0.006 | 3.208 | 0.0 | 14.164 | 28.328 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.464 | 0.183 | 0.153 | н/д | 0.002 | 0.801 | 1.602 |
Monounsaturated Fat (g) | 14.536 | 0.044 | 0.006 | 0.0 | 0.003 | 0.006 | 0.002 | 4.556 | 0.0 | 19.153 | 38.306 |
Polyunsaturated (g) | 3.647 | 0.117 | 0.062 | 0.0 | 0.022 | 0.018 | 0.006 | 11.332 | 0.0 | 15.204 | 30.408 |