Рецепт Bacon Wrapped Scallop Tournedos With Summer Succotash - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
58.0g |
butter
10.65g |
corn kernels
45.1g |
lima beans
89.0g |
tomatoes
41.41g |
sage
1.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.73 | 0.09 | 1.48 | 19.1 | 0.36 | 0.16 | 27.92 | 111.68 |
| Total Fat (g) | 26.12 | 8.64 | 0.35 | 0.61 | 0.08 | 0.19 | 36.0 | 144.0 |
| Carbohydrates (g) | 0.38 | 0.01 | 10.6 | 56.41 | 1.62 | 0.91 | 69.93 | 279.72 |
| Ash (g) | 1.46 | 0.0 | 0.29 | 3.83 | 0.21 | 0.12 | 5.91 | 23.64 |
| Calories (kcal) | 265.64 | 76.361 | 44.198 | 300.82 | 7.453 | 4.725 | 699.196 | 2796.784 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 1.09 | н/д | 0.0 | н/д | 1.09 | 4.36 |
| Glucose (dextrose) (g) | н/д | н/д | 0.27 | н/д | 0.52 | н/д | 0.78 | 3.12 |
| Fructose (g) | н/д | н/д | 0.25 | н/д | 0.57 | н/д | 0.82 | 3.28 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.09 | н/д | 0.0 | н/д | 0.09 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.32 | 1.91 | 32.38 | 9.05 | 39.13 | 0.12 | 105.9 | 423.6 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 1.7 | 7.57 | 1.09 | 0.03 | 10.39 | 41.56 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 16.9 | 0.5 | 0.6 | 19.3 | 77.2 |
| Calcium (mg) | 3.48 | 2.556 | 1.804 | 72.09 | 4.141 | 24.78 | 108.851 | 435.404 |
| Iron (mg) | 0.28 | 0.0 | 0.31 | 6.68 | 0.11 | 0.42 | 7.8 | 31.2 |
| Magnesium (mg) | 6.96 | 0.213 | 14.432 | 199.36 | 4.555 | 6.42 | 231.94 | 927.76 |
| Phosphorus (mg) | 109.04 | 2.556 | 39.237 | 342.65 | 9.937 | 1.365 | 504.785 | 2019.14 |
| Potassium (mg) | 120.64 | 2.556 | 132.594 | 1534.36 | 98.13 | 16.05 | 1904.33 | 7617.32 |
| Sodium (mg) | 483.14 | 1.172 | 2.255 | 16.02 | 2.07 | 0.165 | 504.822 | 2019.288 |
| Zinc (mg) | 0.68 | 0.01 | 0.32 | 2.52 | 0.07 | 0.07 | 3.66 | 14.64 |
| Copper (mg) | 0.041 | 0.002 | 0.023 | 0.659 | 0.025 | 0.011 | 0.76 | 3.04 |
| Manganese (mg) | 0.012 | 0.0 | 0.072 | 1.486 | 0.046 | 0.047 | 1.663 | 6.652 |
| Selenium (mcg) | 11.7 | 0.1 | 0.4 | 6.4 | 0.0 | 0.1 | 18.6 | 74.4 |
| Vitamin A, IU (IU) | 21.46 | 266.144 | 110.044 | 0.0 | 344.904 | 88.5 | 831.051 | 3324.204 |
| Retinol (mcg) | 6.38 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 77.842 | 311.368 |
| Vitamin A, RAE (mcg_RAE) | 6.38 | 72.846 | 5.412 | 0.0 | 17.39 | 4.425 | 106.453 | 425.812 |
| Beta Carotene (mcg) | 0.0 | 16.827 | 27.511 | 0.0 | 185.908 | 52.275 | 282.521 | 1130.084 |
| Vitamin E (mg) | 0.16 | 0.25 | 0.04 | 0.64 | 0.22 | 0.11 | 1.42 | 5.68 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1065.351 | 0.0 | 1065.351 | 4261.404 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 404.547 | 0.0 | 50.928 | 12.93 | 468.405 | 1873.62 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.08 | н/д | 0.05 | н/д | 0.17 | 0.68 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.2 | 0.0 | 5.3 | 0.5 | 9.0 | 36.0 |
| Thiamin (mg) | 0.162 | 0.001 | 0.045 | 0.454 | 0.017 | 0.011 | 0.69 | 2.76 |
| Riboflavin (mg) | 0.064 | 0.003 | 0.041 | 0.178 | 0.008 | 0.005 | 0.299 | 1.196 |
| Niacin (mg) | 2.221 | 0.004 | 0.758 | 1.371 | 0.244 | 0.086 | 4.684 | 18.736 |
| Pantothenic acid (mg) | 0.302 | 0.012 | 0.131 | 1.21 | 0.037 | н/д | 1.692 | 6.768 |
| Vitamin B-6 (mg) | 0.122 | 0.0 | 0.081 | 0.454 | 0.033 | 0.04 | 0.73 | 2.92 |
| Folate (mcg) | 1.16 | 0.32 | 18.04 | 351.55 | 6.211 | 4.11 | 381.39 | 1525.56 |
| Vitamin B-12 (mcg) | 0.4 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 1.68 |
| Choline (mg) | 27.0 | 2.0 | н/д | 86.1 | 2.8 | 0.7 | 118.5 | 474.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.058 | 0.001 | 0.009 | 0.223 | 0.004 | н/д | 0.295 | 1.18 |
| Threonine (g) | 0.261 | 0.004 | 0.059 | 0.828 | 0.012 | н/д | 1.164 | 4.656 |
| Isoleucine (g) | 0.313 | 0.005 | 0.059 | 1.006 | 0.008 | н/д | 1.391 | 5.564 |
| Leucine (g) | 0.522 | 0.009 | 0.158 | 1.647 | 0.012 | н/д | 2.347 | 9.388 |
| Lysine (g) | 0.557 | 0.007 | 0.063 | 1.282 | 0.012 | н/д | 1.921 | 7.684 |
| Methionine (g) | 0.151 | 0.002 | 0.032 | 0.24 | 0.004 | н/д | 0.429 | 1.716 |
| Cystine (g) | 0.075 | 0.001 | 0.014 | 0.214 | 0.004 | н/д | 0.308 | 1.232 |
| Phenylalanine (g) | 0.267 | 0.004 | 0.068 | 1.104 | 0.029 | н/д | 1.471 | 5.884 |
| Tyrosine (g) | 0.209 | 0.004 | 0.059 | 0.676 | 0.004 | н/д | 0.952 | 3.808 |
| Valine (g) | 0.36 | 0.006 | 0.086 | 1.148 | 0.008 | н/д | 1.608 | 6.432 |
| Arginine (g) | 0.435 | 0.003 | 0.059 | 1.175 | 0.008 | н/д | 1.68 | 6.72 |
| Histidine (g) | 0.255 | 0.002 | 0.041 | 0.587 | 0.004 | н/д | 0.889 | 3.556 |
| Alanine (g) | 0.429 | 0.003 | 0.135 | 0.979 | 0.012 | н/д | 1.559 | 6.236 |
| Aspartic acid (g) | 0.632 | 0.006 | 0.113 | 2.465 | 0.058 | н/д | 3.275 | 13.1 |
| Glutamic acid (g) | 0.992 | 0.019 | 0.293 | 2.706 | 0.178 | н/д | 4.188 | 16.752 |
| Glycine (g) | 0.47 | 0.002 | 0.059 | 0.81 | 0.008 | н/д | 1.349 | 5.396 |
| Proline (g) | 0.371 | 0.009 | 0.135 | 0.872 | 0.008 | н/д | 1.396 | 5.584 |
| Serine (g) | 0.255 | 0.005 | 0.072 | 1.273 | 0.012 | н/д | 1.618 | 6.472 |
| Cholesterol (mg) | 39.44 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 62.338 | 249.352 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 8.694 | 5.471 | 0.054 | 0.142 | 0.012 | 0.105 | 14.479 | 57.916 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.898 | 3.66 | 6.558 | 26.232 |
| Monounsaturated Fat (g) | 11.629 | 2.239 | 0.104 | 0.053 | 0.012 | 0.028 | 14.065 | 56.26 |
| Polyunsaturated (g) | 2.917 | 0.324 | 0.167 | 0.276 | 0.033 | 0.026 | 3.743 | 14.972 |