Рецепт Bacon-Wrapped Pork Tenderloin Kabob's - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
58.0g |
paprika
1.15g |
chili
1.25g |
sugar
0.7g |
garlic
0.47g |
pepper
0.35g |
mustard
20.75g |
honey
7.0g |
worcestershire sauce
2.83g |
thyme
0.17g |
rosemary
0.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.73 | 0.17 | 0.15 | 0.0 | 0.08 | 0.04 | 0.91 | 0.02 | 0.0 | 0.02 | 0.01 | 8.12 | 48.72 |
Total Fat (g) | 26.12 | 0.15 | 0.21 | 0.0 | 0.0 | 0.01 | 0.83 | 0.0 | 0.0 | 0.01 | 0.03 | 27.37 | 164.22 |
Carbohydrates (g) | 0.38 | 0.64 | 0.68 | 0.7 | 0.34 | 0.23 | 1.11 | 5.77 | 0.55 | 0.11 | 0.13 | 10.63 | 63.78 |
Ash (g) | 1.46 | 0.08 | 0.11 | 0.0 | 0.02 | 0.02 | 0.76 | 0.01 | 0.06 | 0.02 | 0.01 | 2.53 | 15.18 |
Calories (kcal) | 265.64 | 3.324 | 3.925 | 2.709 | 1.549 | 0.893 | 13.903 | 21.28 | 2.21 | 0.46 | 0.662 | 316.554 | 1899.324 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 0.78 |
Sucrose (g) | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.05 | 0.06 | н/д | н/д | н/д | 0.13 | 0.78 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.03 | н/д | н/д | н/д | 0.1 | 2.5 | н/д | н/д | н/д | 2.65 | 15.9 |
Fructose (g) | н/д | 0.08 | 0.05 | н/д | н/д | н/д | 0.04 | 2.87 | н/д | н/д | н/д | 3.03 | 18.18 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.1 | н/д | н/д | н/д | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.32 | 0.11 | 0.1 | 0.0 | 0.03 | 0.04 | 17.15 | 1.2 | 2.23 | 0.01 | 0.02 | 44.19 | 265.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | 0.09 | 0.7 | 0.11 | 0.0 | 0.18 | 5.75 | 0.28 | 0.0 | н/д | 7.24 | 43.44 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.22 | н/д | н/д | н/д | 0.22 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 1.8 | 10.8 |
Calcium (mg) | 3.48 | 2.036 | 3.475 | 0.007 | 0.373 | 1.53 | 12.035 | 0.42 | 3.032 | 3.15 | 2.56 | 32.097 | 192.582 |
Iron (mg) | 0.28 | 0.27 | 0.18 | 0.0 | 0.01 | 0.1 | 0.31 | 0.03 | 0.15 | 0.21 | 0.06 | 1.6 | 9.6 |
Magnesium (mg) | 6.96 | 2.128 | 2.125 | 0.0 | 0.271 | 0.679 | 10.168 | 0.14 | 0.368 | 0.367 | 0.44 | 23.645 | 141.87 |
Phosphorus (mg) | 109.04 | 3.968 | 3.788 | 0.0 | 1.946 | 0.606 | 21.995 | 0.28 | 1.7 | 0.335 | 0.14 | 143.797 | 862.782 |
Potassium (mg) | 120.64 | 26.956 | 23.95 | 0.014 | 5.138 | 4.407 | 28.635 | 3.64 | 22.667 | 1.357 | 1.91 | 239.313 | 1435.878 |
Sodium (mg) | 483.14 | 0.391 | 12.625 | 0.0 | 0.121 | 0.154 | 235.513 | 0.28 | 27.767 | 0.092 | 0.1 | 760.182 | 4561.092 |
Zinc (mg) | 0.68 | 0.05 | 0.03 | 0.0 | 0.01 | 0.0 | 0.13 | 0.02 | 0.01 | 0.01 | 0.01 | 0.95 | 5.7 |
Copper (mg) | 0.041 | 0.007 | 0.005 | 0.0 | 0.001 | 0.004 | 0.019 | 0.003 | 0.006 | 0.001 | 0.001 | 0.087 | 0.522 |
Manganese (mg) | 0.012 | 0.01 | 0.027 | 0.0 | 0.003 | 0.02 | 0.087 | 0.006 | н/д | 0.013 | 0.004 | 0.18 | 1.08 |
Selenium (mcg) | 11.7 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 6.8 | 0.1 | 0.0 | 0.0 | 0.0 | 18.9 | 113.4 |
Vitamin A, IU (IU) | 21.46 | 606.453 | 370.625 | 0.0 | 0.0 | 1.047 | 14.733 | 0.0 | 2.238 | 6.333 | 6.256 | 1029.144 | 6174.864 |
Retinol (mcg) | 6.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 6.408 | 38.448 |
Vitamin A, RAE (mcg_RAE) | 6.38 | 30.326 | 18.538 | 0.0 | 0.0 | 0.053 | 0.83 | 0.0 | 0.142 | 0.317 | 0.312 | 56.896 | 341.376 |
Beta Carotene (mcg) | 0.0 | 318.309 | 187.5 | 0.0 | 0.0 | 0.546 | 6.018 | 0.0 | 1.218 | 3.773 | н/д | 517.364 | 3104.184 |
Vitamin E (mg) | 0.16 | 0.34 | 0.36 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | н/д | 0.96 | 5.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.263 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.284 | 1.704 |
Lutein + zeaxanthin (mcg) | 0.0 | 151.306 | 3.875 | 0.0 | 0.0 | 0.718 | 3.735 | 0.0 | 1.36 | 1.437 | н/д | 162.43 | 974.58 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | 0.04 | 0.04 | н/д | 0.0 | 0.02 | 0.43 | н/д | н/д | н/д | н/д | 0.56 | 3.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.8 | 0.8 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.4 | 0.1 | 0.1 | 2.7 | 16.2 |
Thiamin (mg) | 0.162 | 0.007 | 0.004 | 0.0 | 0.002 | 0.0 | 0.071 | 0.0 | 0.002 | 0.001 | 0.001 | 0.251 | 1.506 |
Riboflavin (mg) | 0.064 | 0.02 | 0.01 | 0.0 | 0.001 | 0.001 | 0.006 | 0.003 | 0.004 | 0.001 | 0.001 | 0.11 | 0.66 |
Niacin (mg) | 2.221 | 0.176 | 0.099 | 0.0 | 0.003 | 0.004 | 0.108 | 0.008 | 0.02 | 0.008 | 0.002 | 2.65 | 15.9 |
Pantothenic acid (mg) | 0.302 | 0.02 | н/д | 0.0 | н/д | н/д | 0.062 | 0.005 | н/д | н/д | н/д | 0.389 | 2.334 |
Vitamin B-6 (mg) | 0.122 | 0.046 | 0.046 | 0.0 | 0.014 | 0.001 | 0.012 | 0.001 | 0.0 | 0.001 | 0.003 | 0.247 | 1.482 |
Folate (mcg) | 1.16 | 1.219 | 1.25 | 0.0 | 0.009 | 0.035 | 1.453 | 0.14 | 0.227 | 0.457 | 0.614 | 6.563 | 39.378 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Choline (mg) | 27.0 | 0.6 | 0.8 | 0.0 | 0.3 | 0.0 | 4.6 | 0.2 | 0.1 | 0.1 | н/д | 33.8 | 202.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.058 | н/д | н/д | н/д | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.061 | 0.366 |
Threonine (g) | 0.261 | н/д | н/д | н/д | 0.002 | н/д | 0.035 | 0.0 | н/д | 0.0 | н/д | 0.299 | 1.794 |
Isoleucine (g) | 0.313 | н/д | н/д | н/д | 0.003 | н/д | 0.031 | 0.001 | н/д | 0.001 | н/д | 0.349 | 2.094 |
Leucine (g) | 0.522 | н/д | н/д | н/д | 0.005 | н/д | 0.062 | 0.001 | н/д | 0.001 | н/д | 0.59 | 3.54 |
Lysine (g) | 0.557 | н/д | н/д | н/д | 0.003 | н/д | 0.056 | 0.001 | н/д | 0.0 | н/д | 0.617 | 3.702 |
Methionine (g) | 0.151 | н/д | н/д | н/д | 0.002 | н/д | 0.017 | 0.0 | н/д | н/д | н/д | 0.169 | 1.014 |
Cystine (g) | 0.075 | н/д | н/д | н/д | 0.001 | н/д | 0.017 | 0.0 | н/д | н/д | н/д | 0.093 | 0.558 |
Phenylalanine (g) | 0.267 | н/д | н/д | н/д | 0.002 | н/д | 0.035 | 0.001 | н/д | н/д | н/д | 0.305 | 1.83 |
Tyrosine (g) | 0.209 | н/д | н/д | н/д | 0.001 | н/д | 0.029 | 0.001 | н/д | н/д | н/д | 0.24 | 1.44 |
Valine (g) | 0.36 | н/д | н/д | н/д | 0.003 | н/д | 0.042 | 0.001 | н/д | 0.001 | н/д | 0.406 | 2.436 |
Arginine (g) | 0.435 | н/д | н/д | н/д | 0.008 | н/д | 0.054 | 0.001 | н/д | н/д | н/д | 0.497 | 2.982 |
Histidine (g) | 0.255 | н/д | н/д | н/д | 0.001 | н/д | 0.025 | 0.0 | н/д | н/д | н/д | 0.282 | 1.692 |
Alanine (g) | 0.429 | н/д | н/д | н/д | 0.002 | н/д | 0.035 | 0.001 | н/д | н/д | н/д | 0.467 | 2.802 |
Aspartic acid (g) | 0.632 | н/д | н/д | н/д | 0.006 | н/д | 0.083 | 0.002 | н/д | н/д | н/д | 0.723 | 4.338 |
Glutamic acid (g) | 0.992 | н/д | н/д | н/д | 0.01 | н/д | 0.156 | 0.001 | н/д | н/д | н/д | 1.159 | 6.954 |
Glycine (g) | 0.47 | н/д | н/д | н/д | 0.002 | н/д | 0.05 | 0.001 | н/д | н/д | н/д | 0.523 | 3.138 |
Proline (g) | 0.371 | н/д | н/д | н/д | 0.001 | н/д | 0.077 | 0.006 | н/д | н/д | н/д | 0.455 | 2.73 |
Serine (g) | 0.255 | н/д | н/д | н/д | 0.002 | н/д | 0.044 | 0.001 | н/д | н/д | н/д | 0.302 | 1.812 |
Cholesterol (mg) | 39.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.44 | 236.64 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.012 |
Saturated Fat (g) | 8.694 | 0.024 | 0.037 | 0.0 | 0.001 | 0.003 | 0.052 | 0.0 | 0.0 | 0.005 | 0.015 | 8.83 | 52.98 |
Phytosterols (mg) | н/д | 2.013 | 1.038 | н/д | 0.037 | 0.322 | н/д | н/д | н/д | 0.272 | 0.116 | 3.797 | 22.782 |
Monounsaturated Fat (g) | 11.629 | 0.014 | 0.045 | 0.0 | 0.0 | 0.004 | 0.546 | 0.0 | 0.0 | 0.001 | 0.006 | 12.244 | 73.464 |
Polyunsaturated (g) | 2.917 | 0.096 | 0.093 | 0.0 | 0.002 | 0.004 | 0.197 | 0.0 | 0.0 | 0.002 | 0.005 | 3.316 | 19.896 |