Рецепт Bacon Wrapped Pork Tenderloin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mustard
20.75g |
maple syrup
15.0g |
garlics
1.96g |
pork tenderloins
161.59g |
bacon
43.5g |
rosemary
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.91 | 0.0 | 0.12 | 33.85 | 5.05 | н/д | 39.93 | 159.72 |
Total Fat (g) | 0.83 | 0.03 | 0.01 | 3.51 | 19.59 | н/д | 23.97 | 95.88 |
Carbohydrates (g) | 1.11 | 10.06 | 0.65 | 0.0 | 0.29 | н/д | 12.1 | 48.4 |
Ash (g) | 0.76 | 0.09 | 0.03 | 1.66 | 1.09 | н/д | 3.63 | 14.52 |
Calories (kcal) | 13.903 | 39.15 | 2.917 | 176.136 | 199.23 | н/д | 431.335 | 1725.34 |
Starch (g) | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.52 |
Sucrose (g) | 0.05 | 8.44 | н/д | н/д | н/д | н/д | 8.49 | 33.96 |
Glucose (dextrose) (g) | 0.1 | 0.36 | н/д | н/д | н/д | н/д | 0.45 | 1.8 |
Fructose (g) | 0.04 | 0.13 | н/д | н/д | н/д | н/д | 0.17 | 0.68 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 17.15 | 4.82 | 1.15 | 122.81 | 17.49 | н/д | 163.41 | 653.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.18 | 8.93 | 0.02 | 0.0 | 0.0 | н/д | 9.13 | 36.52 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 2.8 |
Calcium (mg) | 12.035 | 10.05 | 3.543 | 8.08 | 2.61 | н/д | 36.318 | 145.272 |
Iron (mg) | 0.31 | 0.18 | 0.03 | 1.58 | 0.21 | н/д | 2.32 | 9.28 |
Magnesium (mg) | 10.168 | 2.1 | 0.489 | 43.63 | 5.22 | н/д | 61.607 | 246.428 |
Phosphorus (mg) | 21.995 | 0.3 | 2.995 | 399.134 | 81.78 | н/д | 506.204 | 2024.816 |
Potassium (mg) | 28.635 | 30.6 | 7.85 | 644.755 | 90.48 | н/д | 802.319 | 3209.276 |
Sodium (mg) | 235.513 | 1.35 | 0.333 | 85.644 | 362.355 | н/д | 685.194 | 2740.776 |
Zinc (mg) | 0.13 | 0.62 | 0.02 | 3.05 | 0.51 | н/д | 4.34 | 17.36 |
Copper (mg) | 0.019 | 0.011 | 0.006 | 0.145 | 0.03 | н/д | 0.211 | 0.844 |
Manganese (mg) | 0.087 | 0.495 | 0.033 | 0.032 | 0.009 | н/д | 0.656 | 2.624 |
Selenium (mcg) | 6.8 | 0.1 | 0.3 | 49.8 | 8.8 | н/д | 65.8 | 263.2 |
Vitamin A, IU (IU) | 14.733 | 0.0 | 0.176 | 0.0 | 16.095 | н/д | 31.004 | 124.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.785 | н/д | 4.785 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 0.83 | 0.0 | 0.0 | 0.0 | 4.785 | н/д | 5.615 | 22.46 |
Beta Carotene (mcg) | 6.018 | 0.0 | 0.098 | 0.0 | 0.0 | н/д | 6.115 | 24.46 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.36 | 0.12 | н/д | 0.55 | 2.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.735 | 0.0 | 0.313 | 0.0 | 0.0 | н/д | 4.048 | 16.192 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.43 | н/д | н/д | 0.05 | 0.03 | н/д | 0.51 | 2.04 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | н/д | 0.9 | 3.6 |
Thiamin (mg) | 0.071 | 0.002 | 0.004 | 1.616 | 0.122 | н/д | 1.814 | 7.256 |
Riboflavin (mg) | 0.006 | 0.002 | 0.002 | 0.549 | 0.048 | н/д | 0.607 | 2.428 |
Niacin (mg) | 0.108 | 0.005 | 0.014 | 10.794 | 1.666 | н/д | 12.587 | 50.348 |
Pantothenic acid (mg) | 0.062 | 0.006 | 0.012 | 1.374 | 0.226 | н/д | 1.68 | 6.72 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.024 | 1.26 | 0.091 | н/д | 1.388 | 5.552 |
Folate (mcg) | 1.453 | 0.0 | 0.059 | 0.0 | 0.87 | н/д | 2.381 | 9.524 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.82 | 0.3 | н/д | 1.12 | 4.48 |
Choline (mg) | 4.6 | 0.2 | 0.5 | 130.6 | 20.3 | н/д | 156.2 | 624.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | 0.001 | 0.356 | 0.044 | н/д | 0.402 | 1.608 |
Threonine (g) | 0.035 | н/д | 0.003 | 1.519 | 0.196 | н/д | 1.753 | 7.012 |
Isoleucine (g) | 0.031 | н/д | 0.004 | 1.664 | 0.235 | н/д | 1.935 | 7.74 |
Leucine (g) | 0.062 | н/д | 0.006 | 2.876 | 0.392 | н/д | 3.336 | 13.344 |
Lysine (g) | 0.056 | н/д | 0.005 | 3.135 | 0.418 | н/д | 3.614 | 14.456 |
Methionine (g) | 0.017 | н/д | 0.002 | 0.937 | 0.113 | н/д | 1.069 | 4.276 |
Cystine (g) | 0.017 | н/д | 0.001 | 0.388 | 0.057 | н/д | 0.462 | 1.848 |
Phenylalanine (g) | 0.035 | н/д | 0.004 | 1.422 | 0.2 | н/д | 1.661 | 6.644 |
Tyrosine (g) | 0.029 | н/д | 0.002 | 1.293 | 0.157 | н/д | 1.48 | 5.92 |
Valine (g) | 0.042 | н/д | 0.006 | 1.778 | 0.27 | н/д | 2.094 | 8.376 |
Arginine (g) | 0.054 | н/д | 0.012 | 2.246 | 0.326 | н/д | 2.639 | 10.556 |
Histidine (g) | 0.025 | н/д | 0.002 | 1.47 | 0.191 | н/д | 1.689 | 6.756 |
Alanine (g) | 0.035 | н/д | 0.003 | 1.988 | 0.322 | н/д | 2.347 | 9.388 |
Aspartic acid (g) | 0.083 | н/д | 0.01 | 3.313 | 0.474 | н/д | 3.879 | 15.516 |
Glutamic acid (g) | 0.156 | н/д | 0.016 | 5.397 | 0.744 | н/д | 6.313 | 25.252 |
Glycine (g) | 0.05 | н/д | 0.004 | 1.519 | 0.352 | н/д | 1.925 | 7.7 |
Proline (g) | 0.077 | н/д | 0.002 | 1.374 | 0.278 | н/д | 1.731 | 6.924 |
Serine (g) | 0.044 | н/д | 0.004 | 1.47 | 0.191 | н/д | 1.709 | 6.836 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 105.035 | 29.58 | н/д | 134.615 | 538.46 |
Trans Fat (g) | 0.002 | н/д | н/д | 0.032 | 0.0 | н/д | 0.034 | 0.136 |
Saturated Fat (g) | 0.052 | 0.006 | 0.002 | 1.131 | 6.521 | н/д | 7.711 | 30.844 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.546 | 0.009 | 0.0 | 1.277 | 8.722 | н/д | 10.553 | 42.212 |
Polyunsaturated (g) | 0.197 | 0.015 | 0.005 | 0.598 | 2.188 | н/д | 3.003 | 12.012 |