Рецепт Bacon Wrapped Pineapple Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
18.0g |
pineapple
149.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 3.66 | 0.81 | 4.47 | 17.88 |
Total Fat (g) | 0.31 | 0.18 | 0.49 | 1.96 |
Carbohydrates (g) | 0.16 | 19.67 | 19.84 | 79.36 |
Ash (g) | 0.22 | 0.33 | 0.55 | 2.2 |
Calories (kcal) | 19.08 | 74.97 | 94.05 | 376.2 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 8.98 | 8.98 | 35.92 |
Glucose (dextrose) (g) | н/д | 2.59 | 2.59 | 10.36 |
Fructose (g) | н/д | 3.18 | 3.18 | 12.72 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.65 | 128.95 | 142.6 | 570.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 14.77 | 14.77 | 59.08 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.1 | 2.1 | 8.4 |
Calcium (mg) | 9.36 | 19.492 | 28.852 | 115.408 |
Iron (mg) | 0.43 | 0.43 | 0.87 | 3.48 |
Magnesium (mg) | 6.66 | 17.993 | 24.653 | 98.612 |
Phosphorus (mg) | 36.9 | 11.995 | 48.895 | 195.58 |
Potassium (mg) | 33.3 | 163.435 | 196.735 | 786.94 |
Sodium (mg) | 26.64 | 1.499 | 28.139 | 112.556 |
Zinc (mg) | 0.2 | 0.18 | 0.38 | 1.52 |
Copper (mg) | 0.047 | 0.165 | 0.212 | 0.848 |
Manganese (mg) | 0.009 | 1.394 | 1.403 | 5.612 |
Selenium (mcg) | 6.8 | 0.1 | 7.0 | 28.0 |
Vitamin A, IU (IU) | 32.4 | 86.965 | 119.365 | 477.46 |
Retinol (mcg) | 9.72 | 0.0 | 9.72 | 38.88 |
Vitamin A, RAE (mcg_RAE) | 9.72 | 4.498 | 14.218 | 56.872 |
Beta Carotene (mcg) | 0.0 | 52.479 | 52.479 | 209.916 |
Vitamin E (mg) | 0.2 | 0.03 | 0.23 | 0.92 |
Vitamin D (IU) | 27.36 | н/д | 27.36 | 109.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 71.7 | 72.0 | 288.0 |
Thiamin (mg) | 0.005 | 0.12 | 0.125 | 0.5 |
Riboflavin (mg) | 0.005 | 0.045 | 0.05 | 0.2 |
Niacin (mg) | 0.459 | 0.75 | 1.209 | 4.836 |
Pantothenic acid (mg) | 0.05 | 0.315 | 0.365 | 1.46 |
Vitamin B-6 (mg) | 0.018 | 0.165 | 0.183 | 0.732 |
Folate (mcg) | 0.54 | 26.989 | 27.529 | 110.116 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.21 | 0.84 |
Choline (mg) | 14.6 | 8.2 | 22.8 | 91.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.05 | 0.015 | 0.065 | 0.26 |
Threonine (g) | 0.148 | 0.03 | 0.178 | 0.712 |
Isoleucine (g) | 0.178 | 0.03 | 0.208 | 0.832 |
Leucine (g) | 0.29 | 0.03 | 0.32 | 1.28 |
Lysine (g) | 0.319 | 0.045 | 0.364 | 1.456 |
Methionine (g) | 0.103 | 0.015 | 0.118 | 0.472 |
Cystine (g) | 0.041 | 0.015 | 0.056 | 0.224 |
Phenylalanine (g) | 0.155 | 0.03 | 0.185 | 0.74 |
Tyrosine (g) | 0.122 | 0.03 | 0.152 | 0.608 |
Valine (g) | 0.173 | 0.03 | 0.203 | 0.812 |
Arginine (g) | 0.32 | 0.03 | 0.35 | 1.4 |
Histidine (g) | 0.074 | 0.015 | 0.089 | 0.356 |
Alanine (g) | 0.207 | 0.045 | 0.252 | 1.008 |
Aspartic acid (g) | 0.378 | 0.18 | 0.558 | 2.232 |
Glutamic acid (g) | 0.625 | 0.12 | 0.745 | 2.98 |
Glycine (g) | 0.221 | 0.03 | 0.251 | 1.004 |
Proline (g) | 0.121 | 0.03 | 0.151 | 0.604 |
Serine (g) | 0.144 | 0.06 | 0.204 | 0.816 |
Cholesterol (mg) | 27.36 | 0.0 | 27.36 | 109.44 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.059 | 0.015 | 0.074 | 0.296 |
Phytosterols (mg) | н/д | 8.996 | 8.996 | 35.984 |
Monounsaturated Fat (g) | 0.045 | 0.015 | 0.06 | 0.24 |
Polyunsaturated (g) | 0.121 | 0.06 | 0.181 | 0.724 |