Рецепт Bacon Wrapped Little Loaves - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
113.4g |
cheddar cheese
18.83g |
egg
8.21g |
bread crumbs
4.5g |
onion
6.0g |
lemon juice
10.17g |
bell pepper
5.09g |
water
19.75g |
beef bouillon
0.42g |
salt
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.08 | 4.69 | 1.03 | 0.6 | 0.07 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 27.56 | 165.36 |
Total Fat (g) | 17.01 | 6.24 | 0.82 | 0.24 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 24.32 | 145.92 |
Carbohydrates (g) | 0.0 | 0.24 | 0.06 | 3.24 | 0.56 | 0.88 | 0.24 | 0.0 | 0.0 | 0.0 | 5.22 | 31.32 |
Ash (g) | 1.03 | 0.74 | 0.07 | 0.13 | 0.02 | 0.03 | 0.02 | 0.02 | 0.0 | 1.0 | 3.06 | 18.36 |
Calories (kcal) | 243.806 | 75.898 | 11.745 | 17.775 | 2.4 | 2.542 | 1.018 | 0.0 | 0.029 | 0.0 | 355.214 | 2131.284 |
Starch (g) | н/д | н/д | н/д | 2.68 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 2.68 | 16.08 |
Sucrose (g) | н/д | 0.05 | 0.01 | 0.0 | 0.06 | н/д | 0.01 | н/д | н/д | н/д | 0.12 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.08 | 0.12 | н/д | 0.06 | н/д | н/д | н/д | 0.28 | 1.68 |
Fructose (g) | н/д | н/д | 0.01 | 0.11 | 0.08 | н/д | 0.06 | н/д | н/д | н/д | 0.25 | 1.5 |
Lactose (g) | н/д | 0.04 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.3 |
Maltose (g) | н/д | 0.03 | 0.01 | 0.09 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.53 | 6.92 | 6.23 | 0.29 | 5.35 | 9.22 | 4.78 | 19.73 | 0.41 | 0.0 | 127.46 | 764.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 0.06 | 0.28 | 0.25 | 0.24 | 0.12 | 0.0 | 0.0 | 0.0 | 1.06 | 6.36 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 17.01 | 135.788 | 4.353 | 8.235 | 1.38 | 0.712 | 0.509 | 0.593 | 0.025 | 0.24 | 168.844 | 1013.064 |
Iron (mg) | 2.37 | 0.13 | 0.15 | 0.22 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 2.9 | 17.4 |
Magnesium (mg) | 20.412 | 5.273 | 0.986 | 1.935 | 0.6 | 0.61 | 0.509 | 0.198 | 0.008 | 0.01 | 30.541 | 183.246 |
Phosphorus (mg) | 193.911 | 96.427 | 15.687 | 7.425 | 1.74 | 0.61 | 1.018 | 0.0 | 0.054 | 0.0 | 316.873 | 1901.238 |
Potassium (mg) | 334.525 | 18.457 | 11.006 | 8.82 | 8.76 | 12.607 | 8.909 | 0.0 | 0.225 | 0.08 | 403.388 | 2420.328 |
Sodium (mg) | 74.843 | 116.955 | 11.499 | 32.94 | 0.24 | 0.102 | 0.153 | 0.79 | 1.358 | 387.58 | 626.459 | 3758.754 |
Zinc (mg) | 5.08 | 0.59 | 0.09 | 0.07 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 5.85 | 35.1 |
Copper (mg) | 0.079 | 0.006 | 0.008 | 0.012 | 0.002 | 0.003 | 0.004 | 0.002 | 0.0 | 0.0 | 0.116 | 0.696 |
Manganese (mg) | 0.011 | 0.002 | 0.003 | 0.041 | 0.008 | 0.001 | 0.006 | 0.0 | 0.0 | 0.001 | 0.074 | 0.444 |
Selenium (mcg) | 17.9 | 2.6 | 2.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.3 | 145.8 |
Vitamin A, IU (IU) | 0.0 | 188.71 | 39.999 | 0.0 | 0.12 | 2.033 | 18.836 | 0.0 | 0.0 | 0.0 | 249.698 | 1498.188 |
Retinol (mcg) | 0.0 | 48.59 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.007 | 360.042 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 49.908 | 11.499 | 0.0 | 0.0 | 0.102 | 0.916 | 0.0 | 0.0 | 0.0 | 62.425 | 374.55 |
Beta Carotene (mcg) | 0.0 | 16.008 | 0.821 | 0.0 | 0.06 | 0.305 | 10.589 | 0.0 | 0.0 | 0.0 | 27.784 | 166.704 |
Vitamin E (mg) | 0.42 | 0.05 | 0.08 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.59 | 3.54 |
Vitamin D (IU) | н/д | 2.26 | 2.875 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 5.135 | 30.81 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 0.24 | 0.915 | 17.36 | 0.0 | 0.0 | 0.0 | 45.701 | 274.206 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.7 | 4.1 | 0.0 | 0.0 | 0.0 | 9.2 | 55.2 |
Thiamin (mg) | 0.045 | 0.006 | 0.006 | 0.044 | 0.003 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
Riboflavin (mg) | 0.17 | 0.072 | 0.039 | 0.018 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.304 | 1.824 |
Niacin (mg) | 5.273 | 0.015 | 0.006 | 0.298 | 0.007 | 0.01 | 0.024 | 0.0 | 0.003 | 0.0 | 5.637 | 33.822 |
Pantothenic acid (mg) | 0.624 | 0.077 | 0.118 | 0.025 | 0.007 | 0.01 | 0.005 | 0.0 | 0.0 | 0.0 | 0.866 | 5.196 |
Vitamin B-6 (mg) | 0.397 | 0.013 | 0.011 | 0.005 | 0.007 | 0.005 | 0.011 | 0.0 | 0.0 | 0.0 | 0.451 | 2.706 |
Folate (mcg) | 6.804 | 3.39 | 3.86 | 4.815 | 1.14 | 1.322 | 0.509 | 0.0 | 0.008 | 0.0 | 21.848 | 131.088 |
Vitamin B-12 (mcg) | 2.46 | 0.16 | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.74 | 16.44 |
Choline (mg) | 69.4 | 3.1 | 20.6 | 0.7 | 0.4 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 95.0 | 570.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 22.14 |
Tryptophan (g) | 0.113 | 0.06 | 0.014 | 0.007 | 0.001 | н/д | 0.001 | н/д | н/д | 0.0 | 0.196 | 1.176 |
Threonine (g) | 0.816 | 0.168 | 0.046 | 0.019 | 0.001 | н/д | 0.002 | н/д | н/д | 0.0 | 1.053 | 6.318 |
Isoleucine (g) | 0.93 | 0.292 | 0.055 | 0.024 | 0.001 | н/д | 0.001 | н/д | н/д | 0.0 | 1.303 | 7.818 |
Leucine (g) | 1.644 | 0.45 | 0.09 | 0.043 | 0.002 | н/д | 0.002 | н/д | н/д | 0.0 | 2.231 | 13.386 |
Lysine (g) | 1.746 | 0.39 | 0.075 | 0.019 | 0.002 | н/д | 0.002 | н/д | н/д | 0.0 | 2.235 | 13.41 |
Methionine (g) | 0.544 | 0.122 | 0.031 | 0.01 | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | 0.709 | 4.254 |
Cystine (g) | 0.215 | 0.024 | 0.022 | 0.013 | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | 0.275 | 1.65 |
Phenylalanine (g) | 0.816 | 0.247 | 0.056 | 0.03 | 0.002 | н/д | 0.005 | н/д | н/д | 0.0 | 1.155 | 6.93 |
Tyrosine (g) | 0.646 | 0.226 | 0.041 | 0.018 | 0.001 | н/д | 0.001 | н/д | н/д | 0.0 | 0.933 | 5.598 |
Valine (g) | 1.032 | 0.313 | 0.071 | 0.027 | 0.001 | н/д | 0.002 | н/д | н/д | 0.0 | 1.445 | 8.67 |
Arginine (g) | 1.372 | 0.177 | 0.067 | 0.025 | 0.006 | н/д | 0.002 | н/д | н/д | 0.0 | 1.649 | 9.894 |
Histidine (g) | 0.692 | 0.164 | 0.025 | 0.014 | 0.001 | н/д | 0.001 | н/д | н/д | 0.0 | 0.896 | 5.376 |
Alanine (g) | 1.315 | 0.132 | 0.061 | 0.022 | 0.001 | н/д | 0.002 | н/д | н/д | 0.0 | 1.533 | 9.198 |
Aspartic acid (g) | 1.905 | 0.301 | 0.109 | 0.035 | 0.005 | н/д | 0.011 | н/д | н/д | 0.0 | 2.366 | 14.196 |
Glutamic acid (g) | 3.164 | 1.147 | 0.138 | 0.185 | 0.016 | н/д | 0.01 | н/д | н/д | 0.0 | 4.659 | 27.954 |
Glycine (g) | 1.417 | 0.081 | 0.035 | 0.022 | 0.002 | н/д | 0.002 | н/д | н/д | 0.0 | 1.559 | 9.354 |
Proline (g) | 1.066 | 0.529 | 0.042 | 0.062 | 0.001 | н/д | 0.001 | н/д | н/д | 0.0 | 1.7 | 10.2 |
Serine (g) | 0.839 | 0.275 | 0.08 | 0.03 | 0.001 | н/д | 0.003 | н/д | н/д | 0.0 | 1.227 | 7.362 |
Cholesterol (mg) | 77.111 | 19.775 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 131.628 | 789.768 |
Trans Fat (g) | 1.066 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.066 | 6.396 |
Saturated Fat (g) | 6.656 | 3.972 | 0.255 | 0.054 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 10.943 | 65.658 |
Phytosterols (mg) | н/д | н/д | н/д | 0.36 | 0.9 | н/д | 0.458 | н/д | н/д | 0.0 | 1.718 | 10.308 |
Monounsaturated Fat (g) | 7.439 | 1.768 | 0.313 | 0.046 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 9.568 | 57.408 |
Polyunsaturated (g) | 0.488 | 0.177 | 0.112 | 0.093 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.873 | 5.238 |