Рецепт Bacon-Wrapped Jalapeno Chicken Bites - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken bites
16.0g |
chicken breasts
92.3g |
cream cheese
85.05g |
jalapeno pepper
12.88g |
bacon
232.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.44 | 21.31 | 5.04 | 0.17 | 26.91 | 55.88 | 55.88 |
| Total Fat (g) | 3.17 | 1.14 | 29.12 | 0.08 | 104.49 | 138.01 | 138.01 |
| Carbohydrates (g) | 2.25 | 0.0 | 3.46 | 0.76 | 1.53 | 8.01 | 8.01 |
| Ash (g) | н/д | 0.94 | 1.12 | 0.06 | 5.82 | 7.94 | 7.94 |
| Calories (kcal) | 47.36 | 101.53 | 290.871 | 3.864 | 1062.56 | 1506.185 | 1506.185 |
| Starch (g) | н/д | н/д | 0.3 | н/д | н/д | 0.3 | 0.3 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 2.73 | н/д | н/д | 2.73 | 2.73 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.77 | 69.0 | 46.3 | 11.81 | 93.26 | 228.15 | 228.15 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 2.73 | 0.45 | 0.0 | 3.18 | 3.18 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 0.7 |
| Calcium (mg) | 4.96 | 10.153 | 83.349 | 1.288 | 13.92 | 113.67 | 113.67 |
| Iron (mg) | 0.19 | 0.66 | 0.32 | 0.09 | 1.11 | 2.38 | 2.38 |
| Magnesium (mg) | 4.16 | 25.844 | 7.655 | 2.447 | 27.84 | 67.946 | 67.946 |
| Phosphorus (mg) | 31.68 | 180.908 | 90.153 | 3.993 | 436.16 | 742.894 | 742.894 |
| Potassium (mg) | 42.4 | 235.365 | 117.369 | 27.692 | 482.56 | 905.386 | 905.386 |
| Sodium (mg) | 89.12 | 59.995 | 273.011 | 0.129 | 1932.56 | 2354.814 | 2354.814 |
| Zinc (mg) | 0.2 | 0.74 | 0.43 | 0.03 | 2.71 | 4.11 | 4.11 |
| Copper (mg) | 0.022 | 0.037 | 0.017 | 0.017 | 0.162 | 0.255 | 0.255 |
| Manganese (mg) | н/д | 0.018 | 0.009 | 0.032 | 0.046 | 0.106 | 0.106 |
| Selenium (mcg) | 2.8 | 16.4 | 2.0 | 0.0 | 46.9 | 68.1 | 68.1 |
| Vitamin A, IU (IU) | н/д | 19.383 | 1075.883 | 102.911 | 85.84 | 1284.017 | 1284.017 |
| Retinol (mcg) | 0.0 | 5.538 | 305.33 | 0.0 | 25.52 | 336.388 | 336.388 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 5.538 | 307.881 | 5.152 | 25.52 | 344.091 | 344.091 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 34.871 | 58.604 | 0.0 | 93.475 | 93.475 |
| Vitamin E (mg) | 0.2 | 0.12 | 0.55 | 0.06 | 0.63 | 1.56 | 1.56 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 63.37 | 0.0 | 63.37 | 63.37 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | н/д | 0.04 | 0.03 | н/д | 0.19 | 0.26 | 0.26 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 5.7 | 0.0 | 6.8 | 6.8 |
| Thiamin (mg) | 0.016 | 0.065 | 0.017 | 0.018 | 0.65 | 0.765 | 0.765 |
| Riboflavin (mg) | 0.01 | 0.083 | 0.111 | 0.008 | 0.255 | 0.466 | 0.466 |
| Niacin (mg) | 0.714 | 10.328 | 0.128 | 0.144 | 8.886 | 20.199 | 20.199 |
| Pantothenic acid (mg) | н/д | 0.757 | 0.485 | 0.03 | 1.206 | 2.478 | 2.478 |
| Vitamin B-6 (mg) | 0.027 | 0.508 | 0.034 | 0.066 | 0.487 | 1.122 | 1.122 |
| Folate (mcg) | 0.48 | 3.692 | 9.356 | 6.054 | 4.64 | 24.221 | 24.221 |
| Vitamin B-12 (mcg) | 0.02 | 0.35 | 0.21 | 0.0 | 1.6 | 2.18 | 2.18 |
| Choline (mg) | 6.5 | 67.7 | 23.1 | 1.0 | 108.1 | 206.5 | 206.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.249 | 0.06 | 0.003 | 0.232 | 0.543 | 0.543 |
| Threonine (g) | н/д | 0.905 | 0.196 | 0.006 | 1.044 | 2.151 | 2.151 |
| Isoleucine (g) | н/д | 1.126 | 0.272 | 0.005 | 1.253 | 2.656 | 2.656 |
| Leucine (g) | н/д | 1.597 | 0.561 | 0.009 | 2.088 | 4.255 | 4.255 |
| Lysine (g) | н/д | 1.809 | 0.485 | 0.008 | 2.227 | 4.529 | 4.529 |
| Methionine (g) | н/д | 0.591 | 0.162 | 0.003 | 0.603 | 1.358 | 1.358 |
| Cystine (g) | н/д | 0.277 | 0.034 | 0.004 | 0.302 | 0.616 | 0.616 |
| Phenylalanine (g) | н/д | 0.849 | 0.247 | 0.005 | 1.067 | 2.168 | 2.168 |
| Tyrosine (g) | н/д | 0.72 | 0.255 | 0.004 | 0.835 | 1.814 | 1.814 |
| Valine (g) | н/д | 1.061 | 0.34 | 0.008 | 1.438 | 2.848 | 2.848 |
| Arginine (g) | н/д | 1.283 | 0.204 | 0.008 | 1.74 | 3.235 | 3.235 |
| Histidine (g) | н/д | 0.665 | 0.153 | 0.004 | 1.021 | 1.842 | 1.842 |
| Alanine (g) | н/д | 1.163 | 0.153 | 0.008 | 1.717 | 3.041 | 3.041 |
| Aspartic acid (g) | н/д | 1.901 | 0.434 | 0.024 | 2.529 | 4.888 | 4.888 |
| Glutamic acid (g) | н/д | 3.194 | 1.106 | 0.023 | 3.967 | 8.29 | 8.29 |
| Glycine (g) | н/д | 1.043 | 0.119 | 0.006 | 1.879 | 3.048 | 3.048 |
| Proline (g) | н/д | 0.877 | 0.57 | 0.008 | 1.485 | 2.939 | 2.939 |
| Serine (g) | н/д | 0.729 | 0.315 | 0.006 | 1.021 | 2.071 | 2.071 |
| Cholesterol (mg) | 6.88 | 53.534 | 93.555 | 0.0 | 157.76 | 311.729 | 311.729 |
| Trans Fat (g) | н/д | 0.028 | н/д | н/д | 0.0 | 0.028 | 0.028 |
| Saturated Fat (g) | 0.638 | 0.305 | 16.406 | 0.008 | 34.777 | 52.134 | 52.134 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.418 | 0.277 | 7.331 | 0.004 | 46.516 | 55.546 | 55.546 |
| Polyunsaturated (g) | 0.701 | 0.258 | 1.225 | 0.041 | 11.67 | 13.895 | 13.895 |