Рецепт Bacon Wrapped Chicken Jalapeño Thingies with Inspiration from The Pioneer Woman - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
92.3g |
cream cheese
113.4g |
cheddar cheese
33.0g |
bacon
174.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 21.31 | 6.72 | 8.22 | 20.18 | 56.44 | 56.44 |
| Total Fat (g) | 1.14 | 38.83 | 10.94 | 78.37 | 129.28 | 129.28 |
| Carbohydrates (g) | 0.0 | 4.62 | 0.42 | 1.15 | 6.19 | 6.19 |
| Ash (g) | 0.94 | 1.5 | 1.3 | 4.37 | 8.1 | 8.1 |
| Calories (kcal) | 101.53 | 387.828 | 132.99 | 796.92 | 1419.268 | 1419.268 |
| Starch (g) | н/д | 0.4 | н/д | н/д | 0.4 | 0.4 |
| Sucrose (g) | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.08 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 3.64 | 0.08 | н/д | 3.72 | 3.72 |
| Maltose (g) | н/д | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 69.0 | 61.73 | 12.13 | 69.95 | 212.81 | 212.81 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.64 | 0.17 | 0.0 | 3.81 | 3.81 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 10.153 | 111.132 | 237.93 | 10.44 | 369.655 | 369.655 |
| Iron (mg) | 0.66 | 0.43 | 0.22 | 0.84 | 2.16 | 2.16 |
| Magnesium (mg) | 25.844 | 10.206 | 9.24 | 20.88 | 66.17 | 66.17 |
| Phosphorus (mg) | 180.908 | 120.204 | 168.96 | 327.12 | 797.192 | 797.192 |
| Potassium (mg) | 235.365 | 156.492 | 32.34 | 361.92 | 786.117 | 786.117 |
| Sodium (mg) | 59.995 | 364.014 | 204.93 | 1449.42 | 2078.359 | 2078.359 |
| Zinc (mg) | 0.74 | 0.58 | 1.03 | 2.04 | 4.38 | 4.38 |
| Copper (mg) | 0.037 | 0.023 | 0.01 | 0.122 | 0.191 | 0.191 |
| Manganese (mg) | 0.018 | 0.011 | 0.003 | 0.035 | 0.068 | 0.068 |
| Selenium (mcg) | 16.4 | 2.7 | 4.6 | 35.1 | 58.9 | 58.9 |
| Vitamin A, IU (IU) | 19.383 | 1434.51 | 330.66 | 64.38 | 1848.933 | 1848.933 |
| Retinol (mcg) | 5.538 | 407.106 | 85.14 | 19.14 | 516.924 | 516.924 |
| Vitamin A, RAE (mcg_RAE) | 5.538 | 410.508 | 87.45 | 19.14 | 522.636 | 522.636 |
| Beta Carotene (mcg) | 0.0 | 46.494 | 28.05 | 0.0 | 74.544 | 74.544 |
| Vitamin E (mg) | 0.12 | 0.74 | 0.1 | 0.47 | 1.42 | 1.42 |
| Vitamin D (IU) | н/д | н/д | 3.96 | н/д | 3.96 | 3.96 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.04 | 0.05 | 0.0 | 0.14 | 0.22 | 0.22 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 |
| Thiamin (mg) | 0.065 | 0.023 | 0.01 | 0.487 | 0.584 | 0.584 |
| Riboflavin (mg) | 0.083 | 0.147 | 0.125 | 0.191 | 0.547 | 0.547 |
| Niacin (mg) | 10.328 | 0.17 | 0.026 | 6.664 | 17.189 | 17.189 |
| Pantothenic acid (mg) | 0.757 | 0.646 | 0.135 | 0.905 | 2.443 | 2.443 |
| Vitamin B-6 (mg) | 0.508 | 0.045 | 0.023 | 0.365 | 0.942 | 0.942 |
| Folate (mcg) | 3.692 | 12.474 | 5.94 | 3.48 | 25.586 | 25.586 |
| Vitamin B-12 (mcg) | 0.35 | 0.28 | 0.27 | 1.2 | 2.11 | 2.11 |
| Choline (mg) | 67.7 | 30.8 | 5.4 | 81.1 | 185.1 | 185.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.249 | 0.079 | 0.106 | 0.174 | 0.608 | 0.608 |
| Threonine (g) | 0.905 | 0.261 | 0.294 | 0.783 | 2.242 | 2.242 |
| Isoleucine (g) | 1.126 | 0.363 | 0.512 | 0.94 | 2.94 | 2.94 |
| Leucine (g) | 1.597 | 0.748 | 0.789 | 1.566 | 4.7 | 4.7 |
| Lysine (g) | 1.809 | 0.646 | 0.683 | 1.67 | 4.809 | 4.809 |
| Methionine (g) | 0.591 | 0.215 | 0.215 | 0.452 | 1.473 | 1.473 |
| Cystine (g) | 0.277 | 0.045 | 0.043 | 0.226 | 0.591 | 0.591 |
| Phenylalanine (g) | 0.849 | 0.329 | 0.432 | 0.8 | 2.411 | 2.411 |
| Tyrosine (g) | 0.72 | 0.34 | 0.396 | 0.626 | 2.083 | 2.083 |
| Valine (g) | 1.061 | 0.454 | 0.548 | 1.079 | 3.142 | 3.142 |
| Arginine (g) | 1.283 | 0.272 | 0.31 | 1.305 | 3.17 | 3.17 |
| Histidine (g) | 0.665 | 0.204 | 0.287 | 0.766 | 1.921 | 1.921 |
| Alanine (g) | 1.163 | 0.204 | 0.231 | 1.288 | 2.886 | 2.886 |
| Aspartic acid (g) | 1.901 | 0.578 | 0.528 | 1.897 | 4.904 | 4.904 |
| Glutamic acid (g) | 3.194 | 1.474 | 2.01 | 2.975 | 9.653 | 9.653 |
| Glycine (g) | 1.043 | 0.159 | 0.142 | 1.409 | 2.753 | 2.753 |
| Proline (g) | 0.877 | 0.76 | 0.927 | 1.114 | 3.678 | 3.678 |
| Serine (g) | 0.729 | 0.42 | 0.482 | 0.766 | 2.396 | 2.396 |
| Cholesterol (mg) | 53.534 | 124.74 | 34.65 | 118.32 | 331.244 | 331.244 |
| Trans Fat (g) | 0.028 | н/д | н/д | 0.0 | 0.028 | 0.028 |
| Saturated Fat (g) | 0.305 | 21.875 | 6.96 | 26.083 | 55.222 | 55.222 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.277 | 9.775 | 3.099 | 34.887 | 48.038 | 48.038 |
| Polyunsaturated (g) | 0.258 | 1.633 | 0.31 | 8.752 | 10.954 | 10.954 |