Рецепт Bacon Wrapped Asparagus - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	asparagus 84.8g	pepper 0.26g	bacon 145.0g	Всего в порции	Всего в рецепте
Protein (g)	1.87	0.03	16.82	18.71	18.71
Total Fat (g)	0.1	0.01	65.31	65.42	65.42
Carbohydrates (g)	3.29	0.17	0.96	4.42	4.42
Ash (g)	0.49	0.01	3.64	4.14	4.14
Calories (kcal)	16.96	0.663	664.1	681.723	681.723
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.2	н/д	н/д	0.2	0.2
Glucose (dextrose) (g)	0.55	н/д	н/д	0.55	0.55
Fructose (g)	0.85	н/д	н/д	0.85	0.85
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	79.05	0.03	58.29	137.37	137.37
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.59	0.0	0.0	1.6	1.6
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.1	0.0	1.8	1.8
Calcium (mg)	20.352	1.136	8.7	30.188	30.188
Iron (mg)	1.81	0.08	0.7	2.59	2.59
Magnesium (mg)	11.872	0.504	17.4	29.776	29.776
Phosphorus (mg)	44.096	0.45	272.6	317.146	317.146
Potassium (mg)	171.296	3.273	301.6	476.169	476.169
Sodium (mg)	1.696	0.114	1207.85	1209.66	1209.66
Zinc (mg)	0.46	0.0	1.7	2.16	2.16
Copper (mg)	0.161	0.003	0.102	0.266	0.266
Manganese (mg)	0.136	0.015	0.029	0.179	0.179
Selenium (mcg)	2.0	0.0	29.3	31.2	31.2
Vitamin A, IU (IU)	641.088	0.777	53.65	695.515	695.515
Retinol (mcg)	0.0	0.0	15.95	15.95	15.95
Vitamin A, RAE (mcg_RAE)	32.224	0.039	15.95	48.213	48.213
Beta Carotene (mcg)	380.752	0.406	0.0	381.158	381.158
Vitamin E (mg)	0.96	0.0	0.39	1.35	1.35
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.016	0.0	0.016	0.016
Lutein + zeaxanthin (mcg)	602.08	0.533	0.0	602.613	602.613
Tocopherol, beta (mg)	0.0	0.0	0.03	0.03	0.03
Tocopherol, gamma (mg)	0.08	0.01	0.12	0.2	0.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	4.7	0.1	0.0	4.8	4.8
Thiamin (mg)	0.119	0.0	0.406	0.525	0.525
Riboflavin (mg)	0.119	0.001	0.16	0.279	0.279
Niacin (mg)	0.831	0.003	5.554	6.388	6.388
Pantothenic acid (mg)	0.229	н/д	0.754	0.983	0.983
Vitamin B-6 (mg)	0.076	0.001	0.305	0.382	0.382
Folate (mcg)	44.096	0.026	2.9	47.022	47.022
Vitamin B-12 (mcg)	0.0	0.0	1.0	1.0	1.0
Choline (mg)	13.6	0.0	67.6	81.2	81.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	н/д	0.145	0.17	0.17
Threonine (g)	0.068	н/д	0.653	0.72	0.72
Isoleucine (g)	0.068	н/д	0.783	0.851	0.851
Leucine (g)	0.11	н/д	1.305	1.415	1.415
Lysine (g)	0.085	н/д	1.392	1.477	1.477
Methionine (g)	0.025	н/д	0.377	0.402	0.402
Cystine (g)	0.025	н/д	0.189	0.214	0.214
Phenylalanine (g)	0.068	н/д	0.667	0.735	0.735
Tyrosine (g)	0.042	н/д	0.522	0.564	0.564
Valine (g)	0.102	н/д	0.899	1.001	1.001
Arginine (g)	0.076	н/д	1.088	1.164	1.164
Histidine (g)	0.042	н/д	0.638	0.68	0.68
Alanine (g)	0.102	н/д	1.073	1.175	1.175
Aspartic acid (g)	0.432	н/д	1.581	2.013	2.013
Glutamic acid (g)	0.195	н/д	2.48	2.675	2.675
Glycine (g)	0.076	н/д	1.175	1.251	1.251
Proline (g)	0.059	н/д	0.928	0.987	0.987
Serine (g)	0.093	н/д	0.638	0.731	0.731
Cholesterol (mg)	0.0	0.0	98.6	98.6	98.6
Trans Fat (g)	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.034	0.003	21.736	21.772	21.772
Phytosterols (mg)	20.352	0.239	н/д	20.591	20.591
Monounsaturated Fat (g)	0.0	0.003	29.073	29.075	29.075
Polyunsaturated (g)	0.042	0.003	7.294	7.339	7.339