Рецепт Bacon - Water Chestnut Appetizers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	water chestnuts 89.3g	soy sauce 2.23g	bacon 7.25g	Всего в порции	Всего в рецепте
Protein (g)	3.75	0.14	0.84	4.73	18.92
Total Fat (g)	0.99	0.0	3.27	4.26	17.04
Carbohydrates (g)	43.82	0.17	0.05	44.04	176.16
Ash (g)	1.49	0.34	0.18	2.01	8.04
Calories (kcal)	200.038	1.179	33.205	234.422	937.688
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	39.25	1.57	2.91	43.74	174.96
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.04	0.0	0.04	0.16
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0
Calcium (mg)	16.074	0.423	0.435	16.932	67.728
Iron (mg)	1.26	0.04	0.03	1.34	5.36
Magnesium (mg)	75.014	0.957	0.87	76.841	307.364
Phosphorus (mg)	85.73	2.781	13.63	102.142	408.568
Potassium (mg)	399.182	4.828	15.08	419.09	1676.36
Sodium (mg)	2.679	125.423	60.393	188.495	753.98
Zinc (mg)	0.78	0.01	0.08	0.87	3.48
Copper (mg)	0.321	0.002	0.005	0.329	1.316
Manganese (mg)	1.429	0.009	0.001	1.44	5.76
Selenium (mcg)	н/д	0.0	1.5	1.5	6.0
Vitamin A, IU (IU)	180.391	0.0	2.683	183.074	732.296
Retinol (mcg)	0.0	0.0	0.798	0.798	3.192
Vitamin A, RAE (mcg_RAE)	8.93	0.0	0.798	9.728	38.912
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.02	0.02	0.08
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	32.1	0.0	0.0	32.1	128.4
Thiamin (mg)	0.143	0.001	0.02	0.164	0.656
Riboflavin (mg)	0.161	0.004	0.008	0.173	0.692
Niacin (mg)	0.714	0.049	0.278	1.041	4.164
Pantothenic acid (mg)	0.5	0.007	0.038	0.544	2.176
Vitamin B-6 (mg)	0.366	0.003	0.015	0.385	1.54
Folate (mcg)	60.726	0.312	0.145	61.182	244.728
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.05	0.2
Choline (mg)	н/д	0.4	3.4	3.8	15.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.045	0.002	0.007	0.054	0.216
Threonine (g)	0.152	0.006	0.033	0.19	0.76
Isoleucine (g)	0.143	0.007	0.039	0.189	0.756
Leucine (g)	0.232	0.011	0.065	0.309	1.236
Lysine (g)	0.205	0.008	0.07	0.283	1.132
Methionine (g)	0.089	0.002	0.019	0.11	0.44
Cystine (g)	0.098	0.002	0.009	0.11	0.44
Phenylalanine (g)	0.17	0.007	0.033	0.21	0.84
Tyrosine (g)	0.116	0.005	0.026	0.147	0.588
Valine (g)	0.196	0.007	0.045	0.248	0.992
Arginine (g)	0.384	0.01	0.054	0.448	1.792
Histidine (g)	0.107	0.004	0.032	0.143	0.572
Alanine (g)	0.179	0.006	0.054	0.238	0.952
Aspartic acid (g)	0.759	0.015	0.079	0.853	3.412
Glutamic acid (g)	0.482	0.033	0.124	0.639	2.556
Glycine (g)	0.161	0.006	0.059	0.226	0.904
Proline (g)	0.143	0.01	0.046	0.2	0.8
Serine (g)	0.161	0.008	0.032	0.201	0.804
Cholesterol (mg)	0.0	0.0	4.93	4.93	19.72
Trans Fat (g)	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.143	0.0	1.087	1.23	4.92
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.518	0.0	1.454	1.972	7.888
Polyunsaturated (g)	0.259	0.0	0.365	0.624	2.496