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Рецепт Bacon Stuffed Avocados - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		avocados
68.0g 		bacon
29.0g 		butter
14.19g 		sugar
6.88g 		ketchup
7.5g 		wine vinegar
7.47g 		soy sauce
2.0g 		Всего в порции Всего в рецепте
Protein (g) 1.36 3.36 0.12 0.01 0.13 0.0 0.13 5.11 40.88
Total Fat (g) 9.97 13.06 11.51 0.0 0.02 0.0 0.0 34.56 276.48
Carbohydrates (g) 5.8 0.19 0.01 6.74 1.89 0.02 0.15 14.8 118.4
Ash (g) н/д 0.73 0.3 0.03 0.27 0.01 0.31 1.65 13.2
Calories (kcal) 108.8 132.82 101.724 26.125 7.275 1.419 1.06 379.223 3033.784
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 6.5 0.0 н/д н/д 6.5 52.0
Glucose (dextrose) (g) н/д н/д н/д 0.09 0.88 н/д н/д 0.97 7.76
Fructose (g) н/д н/д н/д 0.08 0.7 н/д н/д 0.77 6.16
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.13 н/д н/д 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 49.8 11.66 2.25 0.09 5.19 7.06 1.42 77.46 619.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.45 0.0 0.01 6.67 1.71 0.0 0.03 8.87 70.96
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 4.6 36.8
Calcium (mg) 8.16 1.74 3.405 5.706 1.35 0.448 0.38 21.189 169.512
Iron (mg) 0.37 0.14 0.0 0.05 0.04 0.03 0.04 0.68 5.44
Magnesium (mg) 19.72 3.48 0.284 0.619 1.425 0.299 0.86 26.686 213.488
Phosphorus (mg) 35.36 54.52 3.405 0.275 2.475 0.598 2.5 99.133 793.064
Potassium (mg) 329.8 60.32 3.405 9.144 28.65 2.913 4.34 438.572 3508.576
Sodium (mg) 4.76 241.57 81.72 1.925 83.55 0.598 112.74 526.863 4214.904
Zinc (mg) 0.44 0.34 0.01 0.0 0.02 0.0 0.01 0.82 6.56
Copper (mg) 0.129 0.02 0.0 0.003 0.014 0.001 0.002 0.169 1.352
Manganese (mg) н/д 0.006 0.0 0.004 0.01 0.004 0.008 0.032 0.256
Selenium (mcg) 0.3 5.9 0.1 0.1 0.0 н/д 0.0 6.4 51.2
Vitamin A, IU (IU) н/д 10.73 354.546 0.0 69.975 0.0 0.0 435.251 3482.008
Retinol (mcg) 0.0 3.19 95.198 0.0 0.0 н/д 0.0 98.388 787.104
Vitamin A, RAE (mcg_RAE) 4.76 3.19 97.043 0.0 3.525 0.0 0.0 108.518 868.144
Beta Carotene (mcg) 42.16 0.0 22.416 0.0 42.0 н/д 0.0 106.576 852.608
Vitamin E (mg) 1.41 0.08 0.33 0.0 0.11 н/д 0.0 1.92 15.36
Vitamin D (IU) н/д н/д 7.945 н/д н/д н/д н/д 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 1253.175 н/д 0.0 1253.175 10025.4
Lutein + zeaxanthin (mcg) 184.28 0.0 0.0 0.0 0.0 н/д 0.0 184.28 1474.24
Tocopherol, beta (mg) н/д 0.01 0.0 н/д 0.0 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.02 0.0 н/д 0.01 н/д н/д 0.03 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 6.8 0.0 0.0 0.0 1.1 0.0 0.0 8.0 64.0
Thiamin (mg) 0.048 0.081 0.001 0.0 0.001 н/д 0.001 0.132 1.056
Riboflavin (mg) 0.088 0.032 0.004 0.0 0.01 н/д 0.003 0.138 1.104
Niacin (mg) 1.183 1.111 0.006 0.008 0.107 н/д 0.044 2.458 19.664
Pantothenic acid (mg) н/д 0.151 0.016 0.009 0.004 н/д 0.006 0.185 1.48
Vitamin B-6 (mg) 0.177 0.061 0.0 0.003 0.011 н/д 0.003 0.255 2.04
Folate (mcg) 55.08 0.58 0.426 0.069 0.75 н/д 0.28 57.184 457.472
Vitamin B-12 (mcg) 0.0 0.2 0.02 0.0 0.0 н/д 0.0 0.22 1.76
Choline (mg) 9.7 13.5 2.7 0.2 0.9 н/д 0.4 27.3 218.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.029 0.001 н/д 0.002 н/д 0.002 0.034 0.272
Threonine (g) н/д 0.131 0.006 н/д 0.005 н/д 0.005 0.146 1.168
Isoleucine (g) н/д 0.157 0.007 н/д 0.004 н/д 0.006 0.173 1.384
Leucine (g) н/д 0.261 0.011 н/д 0.006 н/д 0.01 0.288 2.304
Lysine (g) н/д 0.278 0.01 н/д 0.006 н/д 0.007 0.302 2.416
Methionine (g) н/д 0.075 0.003 н/д 0.002 н/д 0.002 0.082 0.656
Cystine (g) н/д 0.038 0.001 н/д 0.002 н/д 0.002 0.043 0.344
Phenylalanine (g) н/д 0.133 0.006 н/д 0.005 н/д 0.007 0.15 1.2
Tyrosine (g) н/д 0.104 0.006 н/д 0.003 н/д 0.005 0.118 0.944
Valine (g) н/д 0.18 0.009 н/д 0.005 н/д 0.006 0.199 1.592
Arginine (g) н/д 0.218 0.004 н/д 0.004 н/д 0.009 0.234 1.872
Histidine (g) н/д 0.128 0.003 н/д 0.003 н/д 0.003 0.137 1.096
Alanine (g) н/д 0.215 0.004 н/д 0.007 н/д 0.006 0.231 1.848
Aspartic acid (g) н/д 0.316 0.009 н/д 0.026 н/д 0.013 0.364 2.912
Glutamic acid (g) н/д 0.496 0.026 н/д 0.083 н/д 0.03 0.634 5.072
Glycine (g) н/д 0.235 0.003 н/д 0.004 н/д 0.006 0.247 1.976
Proline (g) н/д 0.186 0.011 н/д 0.005 н/д 0.009 0.211 1.688
Serine (g) н/д 0.128 0.007 н/д 0.005 н/д 0.007 0.147 1.176
Cholesterol (mg) 0.0 19.72 30.503 0.0 0.0 н/д 0.0 50.223 401.784
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.448 4.347 7.288 0.0 0.003 0.0 0.0 13.087 104.696
Phytosterols (mg) н/д н/д н/д н/д 0.525 н/д н/д 0.525 4.2
Monounsaturated Fat (g) 6.664 5.815 2.982 0.0 0.004 н/д 0.0 15.465 123.72
Polyunsaturated (g) 1.238 1.459 0.431 0.0 0.01 н/д 0.0 3.138 25.104