Рецепт Bacon Steaks With Cucumber Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cucumber
36.68g |
butter
5.0g |
flour
5.0g |
milk
77.35g |
cream
7.5g |
cayenne
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.04 | 0.52 | 2.61 | 0.2 | 0.01 | 3.6 | 14.4 |
Total Fat (g) | 0.06 | 4.06 | 0.05 | 0.75 | 1.45 | 0.02 | 6.38 | 25.52 |
Carbohydrates (g) | 0.79 | 0.0 | 3.82 | 3.86 | 0.27 | 0.06 | 8.81 | 35.24 |
Ash (g) | 0.13 | 0.11 | 0.02 | 0.58 | 0.04 | 0.01 | 0.89 | 3.56 |
Calories (kcal) | 4.402 | 35.85 | 18.2 | 32.487 | 14.625 | 0.35 | 105.914 | 423.656 |
Starch (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.23 | н/д | н/д | 0.0 | н/д | н/д | 0.23 | 0.92 |
Fructose (g) | 0.28 | н/д | н/д | 0.0 | н/д | н/д | 0.28 | 1.12 |
Lactose (g) | 0.0 | н/д | н/д | 4.02 | н/д | н/д | 4.02 | 16.08 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.48 | 0.79 | 0.6 | 69.55 | 5.53 | 0.01 | 111.97 | 447.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 0.0 | 0.01 | 4.02 | 0.01 | 0.01 | 4.57 | 18.28 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 5.136 | 1.2 | 0.75 | 92.047 | 7.2 | 0.163 | 106.495 | 425.98 |
Iron (mg) | 0.08 | 0.0 | 0.23 | 0.02 | 0.0 | 0.01 | 0.35 | 1.4 |
Magnesium (mg) | 4.402 | 0.1 | 1.1 | 8.509 | 0.675 | 0.167 | 14.953 | 59.812 |
Phosphorus (mg) | 7.703 | 1.2 | 5.4 | 73.483 | 6.0 | 0.322 | 94.108 | 376.432 |
Potassium (mg) | 49.888 | 1.2 | 5.35 | 116.025 | 9.15 | 2.215 | 183.829 | 735.316 |
Sodium (mg) | 0.734 | 28.8 | 0.1 | 34.034 | 3.0 | 0.033 | 66.701 | 266.804 |
Zinc (mg) | 0.06 | 0.0 | 0.04 | 0.32 | 0.02 | 0.0 | 0.45 | 1.8 |
Copper (mg) | 0.026 | 0.0 | 0.007 | 0.008 | 0.001 | 0.0 | 0.042 | 0.168 |
Manganese (mg) | 0.026 | 0.0 | 0.034 | 0.0 | 0.0 | 0.002 | 0.062 | 0.248 |
Selenium (mcg) | 0.0 | 0.1 | 1.7 | 2.6 | 0.0 | 0.0 | 4.4 | 17.6 |
Vitamin A, IU (IU) | 26.411 | 124.95 | 0.0 | 151.606 | 49.2 | 45.771 | 397.938 | 1591.752 |
Retinol (mcg) | 0.0 | 33.55 | 0.0 | 44.863 | 13.35 | 0.0 | 91.763 | 367.052 |
Vitamin A, RAE (mcg_RAE) | 1.467 | 34.2 | 0.0 | 44.863 | 13.575 | 2.289 | 96.394 | 385.576 |
Beta Carotene (mcg) | 11.372 | 7.9 | 0.0 | 1.547 | 2.775 | 24.024 | 47.618 | 190.472 |
Vitamin E (mg) | 0.01 | 0.12 | 0.0 | 0.01 | 0.04 | 0.03 | 0.21 | 0.84 |
Vitamin D (IU) | н/д | 2.8 | н/д | 40.222 | н/д | н/д | 43.022 | 172.088 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.869 | 0.0 | 0.9 | 0.0 | 0.0 | 14.473 | 21.242 | 84.968 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 5.2 |
Thiamin (mg) | 0.011 | 0.001 | 0.04 | 0.015 | 0.002 | 0.0 | 0.069 | 0.276 |
Riboflavin (mg) | 0.011 | 0.002 | 0.025 | 0.147 | 0.011 | 0.001 | 0.196 | 0.784 |
Niacin (mg) | 0.015 | 0.002 | 0.295 | 0.07 | 0.005 | 0.01 | 0.395 | 1.58 |
Pantothenic acid (mg) | 0.088 | 0.006 | 0.022 | 0.278 | 0.021 | н/д | 0.415 | 1.66 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.002 | 0.031 | 0.002 | 0.003 | 0.056 | 0.224 |
Folate (mcg) | 5.136 | 0.15 | 9.15 | 3.868 | 0.15 | 0.117 | 18.57 | 74.28 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.34 | 0.02 | 0.0 | 0.37 | 1.48 |
Choline (mg) | 2.1 | 0.9 | 0.5 | 13.7 | 1.3 | 0.1 | 18.6 | 74.4 |
Folic acid (mcg) | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 7.7 | 30.8 |
Tryptophan (g) | 0.004 | 0.001 | 0.007 | 0.031 | 0.003 | н/д | 0.045 | 0.18 |
Threonine (g) | 0.004 | 0.002 | 0.014 | 0.07 | 0.009 | н/д | 0.098 | 0.392 |
Isoleucine (g) | 0.004 | 0.003 | 0.018 | 0.147 | 0.012 | н/д | 0.183 | 0.732 |
Leucine (g) | 0.011 | 0.004 | 0.036 | 0.294 | 0.02 | н/д | 0.364 | 1.456 |
Lysine (g) | 0.011 | 0.004 | 0.012 | 0.224 | 0.016 | н/д | 0.266 | 1.064 |
Methionine (g) | 0.004 | 0.001 | 0.009 | 0.062 | 0.005 | н/д | 0.081 | 0.324 |
Cystine (g) | 0.004 | 0.001 | 0.011 | 0.093 | 0.002 | н/д | 0.11 | 0.44 |
Phenylalanine (g) | 0.011 | 0.002 | 0.026 | 0.131 | 0.01 | н/д | 0.18 | 0.72 |
Tyrosine (g) | 0.0 | 0.002 | 0.016 | 0.108 | 0.01 | н/д | 0.136 | 0.544 |
Valine (g) | 0.004 | 0.003 | 0.021 | 0.17 | 0.014 | н/д | 0.211 | 0.844 |
Arginine (g) | 0.011 | 0.002 | 0.021 | 0.077 | 0.008 | н/д | 0.118 | 0.472 |
Histidine (g) | 0.0 | 0.001 | 0.012 | 0.062 | 0.005 | н/д | 0.08 | 0.32 |
Alanine (g) | 0.011 | 0.002 | 0.017 | 0.085 | 0.007 | н/д | 0.121 | 0.484 |
Aspartic acid (g) | 0.015 | 0.003 | 0.022 | 0.24 | 0.016 | н/д | 0.295 | 1.18 |
Glutamic acid (g) | 0.073 | 0.009 | 0.174 | 0.603 | 0.043 | н/д | 0.902 | 3.608 |
Glycine (g) | 0.011 | 0.001 | 0.019 | 0.046 | 0.005 | н/д | 0.081 | 0.324 |
Proline (g) | 0.004 | 0.004 | 0.06 | 0.278 | 0.02 | н/д | 0.366 | 1.464 |
Serine (g) | 0.011 | 0.003 | 0.026 | 0.162 | 0.011 | н/д | 0.213 | 0.852 |
Cholesterol (mg) | 0.0 | 10.75 | 0.0 | 3.868 | 4.95 | 0.0 | 19.568 | 78.272 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 2.569 | 0.008 | 0.487 | 0.902 | 0.004 | 3.973 | 15.892 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.091 | 0.091 | 0.364 |
Monounsaturated Fat (g) | 0.0 | 1.051 | 0.005 | 0.217 | 0.419 | 0.003 | 1.694 | 6.776 |
Polyunsaturated (g) | 0.0 | 0.152 | 0.021 | 0.031 | 0.054 | 0.009 | 0.267 | 1.068 |