Рецепт Bacon Scallops - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
72.5g |
sea scallops
150.0g |
whipping cream
30.0g |
mustard
7.5g |
maple syrup
10.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.41 | 25.17 | 0.62 | 0.33 | 0.0 | 34.52 | 138.08 |
| Total Fat (g) | 32.65 | 1.14 | 11.1 | 0.3 | 0.02 | 45.21 | 180.84 |
| Carbohydrates (g) | 0.48 | 3.54 | 0.84 | 0.4 | 6.71 | 11.96 | 47.84 |
| Ash (g) | 1.82 | 2.3 | 0.14 | 0.27 | 0.06 | 4.58 | 18.32 |
| Calories (kcal) | 332.05 | 132.0 | 103.5 | 5.025 | 26.1 | 598.675 | 2394.7 |
| Starch (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.2 |
| Sucrose (g) | н/д | н/д | н/д | 0.02 | 5.63 | 5.64 | 22.56 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.24 | 0.27 | 1.08 |
| Fructose (g) | н/д | н/д | н/д | 0.01 | 0.09 | 0.1 | 0.4 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 29.15 | 117.86 | 17.31 | 6.2 | 3.21 | 173.72 | 694.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.03 | 0.06 | 5.95 | 6.05 | 24.2 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 4.35 | 36.0 | 19.5 | 4.35 | 6.7 | 70.9 | 283.6 |
| Iron (mg) | 0.35 | 0.44 | 0.01 | 0.11 | 0.12 | 1.03 | 4.12 |
| Magnesium (mg) | 8.7 | 84.0 | 2.1 | 3.675 | 1.4 | 99.875 | 399.5 |
| Phosphorus (mg) | 136.3 | 328.5 | 18.6 | 7.95 | 0.2 | 491.55 | 1966.2 |
| Potassium (mg) | 150.8 | 483.0 | 22.5 | 10.35 | 20.4 | 687.05 | 2748.2 |
| Sodium (mg) | 603.925 | 241.5 | 11.4 | 85.125 | 0.9 | 942.85 | 3771.4 |
| Zinc (mg) | 0.85 | 1.43 | 0.07 | 0.05 | 0.42 | 2.81 | 11.24 |
| Copper (mg) | 0.051 | 0.075 | 0.003 | 0.007 | 0.007 | 0.143 | 0.572 |
| Manganese (mg) | 0.015 | 0.135 | 0.0 | 0.032 | 0.33 | 0.511 | 2.044 |
| Selenium (mcg) | 14.6 | 33.3 | 0.2 | 2.5 | 0.1 | 50.6 | 202.4 |
| Vitamin A, IU (IU) | 26.825 | 75.0 | 441.0 | 5.325 | 0.0 | 548.15 | 2192.6 |
| Retinol (mcg) | 7.975 | 22.5 | 121.5 | 0.0 | 0.0 | 151.975 | 607.9 |
| Vitamin A, RAE (mcg_RAE) | 7.975 | 22.5 | 123.3 | 0.3 | 0.0 | 154.075 | 616.3 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 21.6 | 2.175 | 0.0 | 23.775 | 95.1 |
| Vitamin E (mg) | 0.2 | 0.0 | 0.32 | 0.03 | 0.0 | 0.54 | 2.16 |
| Vitamin D (IU) | н/д | н/д | 15.6 | н/д | н/д | 15.6 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.35 | 0.0 | 1.35 | 5.4 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | 0.15 | н/д | 0.21 | 0.84 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 4.5 | 0.2 | 0.1 | 0.0 | 4.8 | 19.2 |
| Thiamin (mg) | 0.203 | 0.015 | 0.006 | 0.026 | 0.001 | 0.251 | 1.004 |
| Riboflavin (mg) | 0.08 | 0.105 | 0.033 | 0.002 | 0.001 | 0.221 | 0.884 |
| Niacin (mg) | 2.777 | 1.725 | 0.012 | 0.039 | 0.003 | 4.556 | 18.224 |
| Pantothenic acid (mg) | 0.377 | 0.21 | 0.078 | 0.023 | 0.004 | 0.692 | 2.768 |
| Vitamin B-6 (mg) | 0.152 | 0.225 | 0.009 | 0.005 | 0.0 | 0.391 | 1.564 |
| Folate (mcg) | 1.45 | 24.0 | 1.2 | 0.525 | 0.0 | 27.175 | 108.7 |
| Vitamin B-12 (mcg) | 0.5 | 2.3 | 0.05 | 0.0 | 0.0 | 2.85 | 11.4 |
| Choline (mg) | 33.8 | 97.5 | 5.0 | 1.7 | 0.2 | 138.2 | 552.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.073 | 0.285 | 0.009 | 0.001 | н/д | 0.367 | 1.468 |
| Threonine (g) | 0.326 | 1.08 | 0.027 | 0.013 | н/д | 1.446 | 5.784 |
| Isoleucine (g) | 0.392 | 1.095 | 0.036 | 0.011 | н/д | 1.534 | 6.136 |
| Leucine (g) | 0.653 | 1.77 | 0.06 | 0.023 | н/д | 2.505 | 10.02 |
| Lysine (g) | 0.696 | 1.875 | 0.048 | 0.02 | н/д | 2.639 | 10.556 |
| Methionine (g) | 0.189 | 0.57 | 0.015 | 0.006 | н/д | 0.78 | 3.12 |
| Cystine (g) | 0.094 | 0.33 | 0.006 | 0.006 | н/д | 0.436 | 1.744 |
| Phenylalanine (g) | 0.334 | 0.9 | 0.03 | 0.013 | н/д | 1.276 | 5.104 |
| Tyrosine (g) | 0.261 | 0.81 | 0.03 | 0.011 | н/д | 1.112 | 4.448 |
| Valine (g) | 0.45 | 1.095 | 0.042 | 0.015 | н/д | 1.602 | 6.408 |
| Arginine (g) | 0.544 | 1.83 | 0.021 | 0.02 | н/д | 2.414 | 9.656 |
| Histidine (g) | 0.319 | 0.48 | 0.018 | 0.009 | н/д | 0.826 | 3.304 |
| Alanine (g) | 0.537 | 1.53 | 0.021 | 0.013 | н/д | 2.1 | 8.4 |
| Aspartic acid (g) | 0.79 | 2.43 | 0.048 | 0.03 | н/д | 3.298 | 13.192 |
| Glutamic acid (g) | 1.24 | 3.42 | 0.129 | 0.056 | н/д | 4.845 | 19.38 |
| Glycine (g) | 0.587 | 1.575 | 0.012 | 0.018 | н/д | 2.192 | 8.768 |
| Proline (g) | 0.464 | 1.035 | 0.06 | 0.028 | н/д | 1.587 | 6.348 |
| Serine (g) | 0.319 | 1.125 | 0.033 | 0.016 | н/д | 1.493 | 5.972 |
| Cholesterol (mg) | 49.3 | 49.5 | 41.1 | 0.0 | 0.0 | 139.9 | 559.6 |
| Trans Fat (g) | 0.0 | н/д | н/д | 0.001 | н/д | 0.001 | 0.004 |
| Saturated Fat (g) | 10.868 | 0.12 | 6.909 | 0.019 | 0.004 | 17.92 | 71.68 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 14.536 | 0.06 | 3.207 | 0.197 | 0.006 | 18.007 | 72.028 |
| Polyunsaturated (g) | 3.647 | 0.39 | 0.411 | 0.071 | 0.01 | 4.529 | 18.116 |