Рецепт Bacon Scallops - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4
bacon
72.5g
sea scallops
150.0g
whipping cream
30.0g
mustard
7.5g
maple syrup
10.0g
Всего в порции Всего в рецепте
Protein (g) 8.41 25.17 0.62 0.33 0.0 34.52 138.08
Total Fat (g) 32.65 1.14 11.1 0.3 0.02 45.21 180.84
Carbohydrates (g) 0.48 3.54 0.84 0.4 6.71 11.96 47.84
Ash (g) 1.82 2.3 0.14 0.27 0.06 4.58 18.32
Calories (kcal) 332.05 132.0 103.5 5.025 26.1 598.675 2394.7
Starch (g) н/д н/д н/д 0.05 н/д 0.05 0.2
Sucrose (g) н/д н/д н/д 0.02 5.63 5.64 22.56
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.24 0.27 1.08
Fructose (g) н/д н/д н/д 0.01 0.09 0.1 0.4
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.15 117.86 17.31 6.2 3.21 173.72 694.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.06 5.95 6.05 24.2
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 4.35 36.0 19.5 4.35 6.7 70.9 283.6
Iron (mg) 0.35 0.44 0.01 0.11 0.12 1.03 4.12
Magnesium (mg) 8.7 84.0 2.1 3.675 1.4 99.875 399.5
Phosphorus (mg) 136.3 328.5 18.6 7.95 0.2 491.55 1966.2
Potassium (mg) 150.8 483.0 22.5 10.35 20.4 687.05 2748.2
Sodium (mg) 603.925 241.5 11.4 85.125 0.9 942.85 3771.4
Zinc (mg) 0.85 1.43 0.07 0.05 0.42 2.81 11.24
Copper (mg) 0.051 0.075 0.003 0.007 0.007 0.143 0.572
Manganese (mg) 0.015 0.135 0.0 0.032 0.33 0.511 2.044
Selenium (mcg) 14.6 33.3 0.2 2.5 0.1 50.6 202.4
Vitamin A, IU (IU) 26.825 75.0 441.0 5.325 0.0 548.15 2192.6
Retinol (mcg) 7.975 22.5 121.5 0.0 0.0 151.975 607.9
Vitamin A, RAE (mcg_RAE) 7.975 22.5 123.3 0.3 0.0 154.075 616.3
Beta Carotene (mcg) 0.0 0.0 21.6 2.175 0.0 23.775 95.1
Vitamin E (mg) 0.2 0.0 0.32 0.03 0.0 0.54 2.16
Vitamin D (IU) н/д н/д 15.6 н/д н/д 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.35 0.0 1.35 5.4
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.06 0.0 н/д 0.15 н/д 0.21 0.84
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.0 4.5 0.2 0.1 0.0 4.8 19.2
Thiamin (mg) 0.203 0.015 0.006 0.026 0.001 0.251 1.004
Riboflavin (mg) 0.08 0.105 0.033 0.002 0.001 0.221 0.884
Niacin (mg) 2.777 1.725 0.012 0.039 0.003 4.556 18.224
Pantothenic acid (mg) 0.377 0.21 0.078 0.023 0.004 0.692 2.768
Vitamin B-6 (mg) 0.152 0.225 0.009 0.005 0.0 0.391 1.564
Folate (mcg) 1.45 24.0 1.2 0.525 0.0 27.175 108.7
Vitamin B-12 (mcg) 0.5 2.3 0.05 0.0 0.0 2.85 11.4
Choline (mg) 33.8 97.5 5.0 1.7 0.2 138.2 552.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 0.285 0.009 0.001 н/д 0.367 1.468
Threonine (g) 0.326 1.08 0.027 0.013 н/д 1.446 5.784
Isoleucine (g) 0.392 1.095 0.036 0.011 н/д 1.534 6.136
Leucine (g) 0.653 1.77 0.06 0.023 н/д 2.505 10.02
Lysine (g) 0.696 1.875 0.048 0.02 н/д 2.639 10.556
Methionine (g) 0.189 0.57 0.015 0.006 н/д 0.78 3.12
Cystine (g) 0.094 0.33 0.006 0.006 н/д 0.436 1.744
Phenylalanine (g) 0.334 0.9 0.03 0.013 н/д 1.276 5.104
Tyrosine (g) 0.261 0.81 0.03 0.011 н/д 1.112 4.448
Valine (g) 0.45 1.095 0.042 0.015 н/д 1.602 6.408
Arginine (g) 0.544 1.83 0.021 0.02 н/д 2.414 9.656
Histidine (g) 0.319 0.48 0.018 0.009 н/д 0.826 3.304
Alanine (g) 0.537 1.53 0.021 0.013 н/д 2.1 8.4
Aspartic acid (g) 0.79 2.43 0.048 0.03 н/д 3.298 13.192
Glutamic acid (g) 1.24 3.42 0.129 0.056 н/д 4.845 19.38
Glycine (g) 0.587 1.575 0.012 0.018 н/д 2.192 8.768
Proline (g) 0.464 1.035 0.06 0.028 н/д 1.587 6.348
Serine (g) 0.319 1.125 0.033 0.016 н/д 1.493 5.972
Cholesterol (mg) 49.3 49.5 41.1 0.0 0.0 139.9 559.6
Trans Fat (g) 0.0 н/д н/д 0.001 н/д 0.001 0.004
Saturated Fat (g) 10.868 0.12 6.909 0.019 0.004 17.92 71.68
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 14.536 0.06 3.207 0.197 0.006 18.007 72.028
Polyunsaturated (g) 3.647 0.39 0.411 0.071 0.01 4.529 18.116