Рецепт Bacon Sauteed Carrots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
carrots
217.16g
bacon
29.0g
pepper
0.0g
Всего в порции Всего в рецепте
Protein (g) 2.02 3.36 н/д 5.38 5.38
Total Fat (g) 0.52 13.06 н/д 13.58 13.58
Carbohydrates (g) 20.8 0.19 н/д 21.0 21.0
Ash (g) 2.11 0.73 н/д 2.83 2.83
Calories (kcal) 89.036 132.82 н/д 221.856 221.856
Starch (g) 3.11 н/д н/д 3.11 3.11
Sucrose (g) 7.8 н/д н/д 7.8 7.8
Glucose (dextrose) (g) 1.28 н/д н/д 1.28 1.28
Fructose (g) 1.19 н/д н/д 1.19 1.19
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 191.73 11.66 н/д 203.39 203.39
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 10.29 0.0 н/д 10.29 10.29
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 6.1 0.0 н/д 6.1 6.1
Calcium (mg) 71.663 1.74 н/д 73.403 73.403
Iron (mg) 0.65 0.14 н/д 0.79 0.79
Magnesium (mg) 26.059 3.48 н/д 29.539 29.539
Phosphorus (mg) 76.006 54.52 н/д 130.526 130.526
Potassium (mg) 694.912 60.32 н/д 755.232 755.232
Sodium (mg) 149.84 241.57 н/д 391.41 391.41
Zinc (mg) 0.52 0.34 н/д 0.86 0.86
Copper (mg) 0.109 0.02 н/д 0.129 0.129
Manganese (mg) 0.304 0.006 н/д 0.31 0.31
Selenium (mcg) 0.2 5.9 н/д 6.1 6.1
Vitamin A, IU (IU) 36278.75 10.73 н/д 36289.48 36289.48
Retinol (mcg) 0.0 3.19 н/д 3.19 3.19
Vitamin A, RAE (mcg_RAE) 1813.286 3.19 н/д 1816.476 1816.476
Beta Carotene (mcg) 17991.706 0.0 н/д 17991.706 17991.706
Vitamin E (mg) 1.43 0.08 н/д 1.51 1.51
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2.172 0.0 н/д 2.172 2.172
Lutein + zeaxanthin (mcg) 555.93 0.0 н/д 555.93 555.93
Tocopherol, beta (mg) 0.02 0.01 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.02 н/д 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 12.8 0.0 н/д 12.8 12.8
Thiamin (mg) 0.152 0.081 н/д 0.233 0.233
Riboflavin (mg) 0.13 0.032 н/д 0.162 0.162
Niacin (mg) 2.128 1.111 н/д 3.239 3.239
Pantothenic acid (mg) 0.586 0.151 н/д 0.737 0.737
Vitamin B-6 (mg) 0.304 0.061 н/д 0.365 0.365
Folate (mcg) 41.26 0.58 н/д 41.84 41.84
Vitamin B-12 (mcg) 0.0 0.2 н/д 0.2 0.2
Choline (mg) 19.1 13.5 н/д 32.6 32.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.022 0.029 н/д 0.051 0.051
Threonine (g) 0.413 0.131 н/д 0.543 0.543
Isoleucine (g) 0.174 0.157 н/д 0.33 0.33
Leucine (g) 0.217 0.261 н/д 0.478 0.478
Lysine (g) 0.217 0.278 н/д 0.496 0.496
Methionine (g) 0.043 0.075 н/д 0.119 0.119
Cystine (g) 0.174 0.038 н/д 0.211 0.211
Phenylalanine (g) 0.13 0.133 н/д 0.264 0.264
Tyrosine (g) 0.087 0.104 н/д 0.191 0.191
Valine (g) 0.152 0.18 н/д 0.332 0.332
Arginine (g) 0.195 0.218 н/д 0.413 0.413
Histidine (g) 0.087 0.128 н/д 0.214 0.214
Alanine (g) 0.239 0.215 н/д 0.453 0.453
Aspartic acid (g) 0.413 0.316 н/д 0.729 0.729
Glutamic acid (g) 0.803 0.496 н/д 1.299 1.299
Glycine (g) 0.109 0.235 н/д 0.343 0.343
Proline (g) 0.109 0.186 н/д 0.294 0.294
Serine (g) 0.109 0.128 н/д 0.236 0.236
Cholesterol (mg) 0.0 19.72 н/д 19.72 19.72
Trans Fat (g) 0.0 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.087 4.347 н/д 4.434 4.434
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.022 5.815 н/д 5.836 5.836
Polyunsaturated (g) 0.261 1.459 н/д 1.719 1.719