Рецепт Bacon Rosemary Roasted Capon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bacon
9.45g |
olive oil
2.25g |
garlic
0.44g |
rosemary
0.27g |
pepper
0.09g |
capon
217.72g |
rosemary
0.27g |
thyme
0.14g |
chicken broth
59.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.1 | 0.0 | 0.03 | 0.01 | 0.01 | 40.87 | 0.01 | 0.01 | 0.59 | 42.63 | 511.56 |
Total Fat (g) | 4.26 | 2.25 | 0.0 | 0.04 | 0.0 | 37.17 | 0.04 | 0.0 | 0.06 | 43.82 | 525.84 |
Carbohydrates (g) | 0.06 | 0.0 | 0.14 | 0.18 | 0.06 | 0.0 | 0.18 | 0.03 | 0.24 | 0.89 | 10.68 |
Ash (g) | 0.24 | 0.0 | 0.01 | 0.02 | 0.0 | 2.09 | 0.02 | 0.0 | 0.41 | 2.79 | 33.48 |
Calories (kcal) | 43.281 | 19.89 | 0.648 | 0.91 | 0.223 | 509.472 | 0.91 | 0.137 | 4.14 | 579.613 | 6955.356 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 3.8 | 0.0 | 0.25 | 0.03 | 0.01 | 137.69 | 0.03 | 0.09 | 57.85 | 199.74 | 2396.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.5 | 6.0 |
Calcium (mg) | 0.567 | 0.023 | 0.787 | 3.52 | 0.382 | 23.95 | 3.52 | 0.551 | 3.549 | 36.848 | 442.176 |
Iron (mg) | 0.05 | 0.01 | 0.01 | 0.08 | 0.03 | 2.37 | 0.08 | 0.02 | 0.12 | 2.77 | 33.24 |
Magnesium (mg) | 1.134 | 0.0 | 0.109 | 0.605 | 0.17 | 45.722 | 0.605 | 0.218 | 0.591 | 49.153 | 589.836 |
Phosphorus (mg) | 17.766 | 0.0 | 0.666 | 0.193 | 0.151 | 398.433 | 0.193 | 0.144 | 7.689 | 425.235 | 5102.82 |
Potassium (mg) | 19.656 | 0.023 | 1.744 | 2.626 | 1.102 | 472.459 | 2.626 | 0.828 | 47.317 | 548.382 | 6580.584 |
Sodium (mg) | 78.719 | 0.045 | 0.074 | 0.138 | 0.039 | 97.975 | 0.138 | 0.012 | 93.452 | 270.59 | 3247.08 |
Zinc (mg) | 0.11 | 0.0 | 0.01 | 0.01 | 0.0 | 2.55 | 0.01 | 0.0 | 0.04 | 2.73 | 32.76 |
Copper (mg) | 0.007 | 0.0 | 0.001 | 0.002 | 0.001 | 0.109 | 0.002 | 0.001 | 0.018 | 0.139 | 1.668 |
Manganese (mg) | 0.002 | 0.0 | 0.007 | 0.005 | 0.005 | 0.044 | 0.005 | 0.002 | 0.03 | 0.1 | 1.2 |
Selenium (mcg) | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 31.8 | 0.0 | н/д | 0.0 | 33.8 | 405.6 |
Vitamin A, IU (IU) | 3.497 | 0.0 | 0.039 | 8.602 | 0.262 | 280.863 | 8.602 | 6.461 | 0.0 | 308.326 | 3699.912 |
Retinol (mcg) | 1.04 | 0.0 | 0.0 | 0.0 | 0.0 | 80.558 | 0.0 | 0.0 | 0.0 | 81.597 | 979.164 |
Vitamin A, RAE (mcg_RAE) | 1.04 | 0.0 | 0.0 | 0.429 | 0.013 | 80.558 | 0.429 | 0.324 | 0.0 | 82.792 | 993.504 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.022 | н/д | 0.137 | 0.0 | н/д | 3.877 | 0.0 | 4.036 | 48.432 |
Vitamin E (mg) | 0.03 | 0.32 | 0.0 | н/д | 0.0 | 0.7 | н/д | н/д | 0.0 | 1.05 | 12.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.07 | н/д | 0.179 | 0.0 | н/д | н/д | 0.0 | 0.249 | 2.988 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 3.7 | 0.2 | 0.2 | 4.1 | 8.5 | 102.0 |
Thiamin (mg) | 0.026 | 0.0 | 0.001 | 0.001 | 0.0 | 0.131 | 0.001 | 0.0 | 0.0 | 0.161 | 1.932 |
Riboflavin (mg) | 0.01 | 0.0 | 0.0 | 0.001 | 0.0 | 0.283 | 0.001 | 0.001 | 0.006 | 0.303 | 3.636 |
Niacin (mg) | 0.362 | 0.0 | 0.003 | 0.003 | 0.001 | 15.828 | 0.003 | 0.002 | 0.302 | 16.504 | 198.048 |
Pantothenic acid (mg) | 0.049 | 0.0 | 0.003 | н/д | н/д | 2.112 | н/д | 0.001 | 0.006 | 2.17 | 26.04 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.005 | 0.005 | 0.0 | 0.784 | 0.005 | 0.0 | 0.006 | 0.825 | 9.9 |
Folate (mcg) | 0.189 | 0.0 | 0.013 | 0.844 | 0.009 | 13.063 | 0.844 | 0.061 | 0.0 | 15.024 | 180.288 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.74 | 0.0 | 0.0 | 0.02 | 0.83 | 9.96 |
Choline (mg) | 4.4 | 0.0 | 0.1 | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.5 | 54.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.0 | 0.0 | н/д | н/д | 0.457 | н/д | 0.0 | н/д | 0.467 | 5.604 |
Threonine (g) | 0.043 | 0.0 | 0.001 | н/д | н/д | 1.72 | н/д | 0.0 | н/д | 1.763 | 21.156 |
Isoleucine (g) | 0.051 | 0.0 | 0.001 | н/д | н/д | 2.068 | н/д | 0.0 | н/д | 2.121 | 25.452 |
Leucine (g) | 0.085 | 0.0 | 0.001 | н/д | н/д | 3.026 | н/д | 0.0 | н/д | 3.113 | 37.356 |
Lysine (g) | 0.091 | 0.0 | 0.001 | н/д | н/д | 3.375 | н/д | 0.0 | н/д | 3.467 | 41.604 |
Methionine (g) | 0.025 | 0.0 | 0.0 | н/д | н/д | 1.11 | н/д | н/д | н/д | 1.135 | 13.62 |
Cystine (g) | 0.012 | 0.0 | 0.0 | н/д | н/д | 0.544 | н/д | н/д | н/д | 0.557 | 6.684 |
Phenylalanine (g) | 0.043 | 0.0 | 0.001 | н/д | н/д | 1.611 | н/д | н/д | н/д | 1.655 | 19.86 |
Tyrosine (g) | 0.034 | 0.0 | 0.0 | н/д | н/д | 1.35 | н/д | н/д | н/д | 1.384 | 16.608 |
Valine (g) | 0.059 | 0.0 | 0.001 | н/д | н/д | 2.003 | н/д | 0.0 | н/д | 2.063 | 24.756 |
Arginine (g) | 0.071 | 0.0 | 0.003 | н/д | н/д | 2.569 | н/д | н/д | н/д | 2.643 | 31.716 |
Histidine (g) | 0.042 | 0.0 | 0.0 | н/д | н/д | 1.219 | н/д | н/д | н/д | 1.261 | 15.132 |
Alanine (g) | 0.07 | 0.0 | 0.001 | н/д | н/д | 2.373 | н/д | н/д | н/д | 2.444 | 29.328 |
Aspartic acid (g) | 0.103 | 0.0 | 0.002 | н/д | н/д | 3.68 | н/д | н/д | н/д | 3.785 | 45.42 |
Glutamic acid (g) | 0.162 | 0.0 | 0.004 | н/д | н/д | 6.053 | н/д | н/д | н/д | 6.218 | 74.616 |
Glycine (g) | 0.077 | 0.0 | 0.001 | н/д | н/д | 2.569 | н/д | н/д | н/д | 2.647 | 31.764 |
Proline (g) | 0.06 | 0.0 | 0.0 | н/д | н/д | 1.96 | н/д | н/д | н/д | 2.02 | 24.24 |
Serine (g) | 0.042 | 0.0 | 0.001 | н/д | н/д | 1.459 | н/д | н/д | н/д | 1.501 | 18.012 |
Cholesterol (mg) | 6.426 | 0.0 | 0.0 | 0.0 | 0.0 | 163.292 | 0.0 | 0.0 | 0.0 | 169.718 | 2036.616 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.417 | 0.311 | 0.0 | 0.02 | 0.001 | 10.777 | 0.02 | 0.001 | 0.018 | 12.565 | 150.78 |
Phytosterols (mg) | н/д | 4.973 | н/д | 0.16 | 0.081 | н/д | 0.16 | н/д | н/д | 5.372 | 64.464 |
Monounsaturated Fat (g) | 1.895 | 1.642 | 0.0 | 0.008 | 0.001 | 15.916 | 0.008 | 0.0 | 0.03 | 19.499 | 233.988 |
Polyunsaturated (g) | 0.475 | 0.237 | 0.001 | 0.006 | 0.001 | 7.882 | 0.006 | 0.001 | 0.012 | 8.621 | 103.452 |