Рецепт Bacon Rose Quiche - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
0.75g |
butter
0.79g |
crimini mushrooms
11.64g |
onion
10.5g |
salt
0.25g |
bacon
48.33g |
swiss cheese
18.0g |
gruyere cheese
9.0g |
onions
7.2g |
whipping cream
30.0g |
garlic
0.23g |
salt
7.0g |
sugar
3.5g |
cayenne pepper
2.7g |
nutmeg
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.29 | 0.12 | 0.0 | 5.61 | 4.85 | 2.68 | 0.13 | 0.62 | 0.04 | 0.0 | 0.0 | 0.32 | 0.0 | 14.66 | 87.96 |
Total Fat (g) | 0.75 | 0.64 | 0.01 | 0.01 | 0.0 | 21.77 | 5.0 | 2.91 | 0.01 | 11.1 | 0.0 | 0.0 | 0.0 | 0.47 | 6.75 | 49.43 | 296.58 |
Carbohydrates (g) | 0.0 | 0.0 | 0.48 | 0.98 | 0.0 | 0.32 | 0.97 | 0.03 | 0.53 | 0.84 | 0.17 | 0.0 | 3.5 | 1.53 | 0.0 | 9.34 | 56.04 |
Ash (g) | 0.0 | 0.02 | 0.11 | 0.04 | 0.25 | 1.21 | 0.5 | 0.39 | 0.06 | 0.14 | 0.01 | 6.99 | 0.0 | 0.16 | 0.0 | 9.87 | 59.22 |
Calories (kcal) | 6.63 | 5.652 | 3.143 | 4.2 | 0.0 | 221.367 | 68.4 | 37.17 | 2.304 | 103.5 | 0.775 | 0.0 | 13.545 | 8.586 | 59.67 | 534.941 | 3209.646 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.78 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 1.74 |
Fructose (g) | н/д | н/д | н/д | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.84 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.13 | 10.74 | 9.36 | 0.0 | 19.43 | 6.68 | 2.99 | 6.47 | 17.31 | 0.02 | 0.01 | 0.0 | 0.22 | 0.0 | 73.35 | 440.1 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.2 | 0.45 | 0.0 | 0.0 | 0.24 | 0.03 | 0.17 | 0.03 | 0.06 | 0.0 | 3.5 | 0.28 | 0.0 | 4.95 | 29.7 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 0.008 | 0.189 | 2.095 | 2.415 | 0.06 | 2.9 | 142.38 | 90.99 | 5.184 | 19.5 | 0.187 | 1.68 | 0.035 | 3.996 | 0.0 | 271.619 | 1629.714 |
Iron (mg) | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 0.23 | 0.04 | 0.02 | 0.11 | 0.01 | 0.01 | 0.02 | 0.0 | 0.21 | 0.0 | 0.71 | 4.26 |
Magnesium (mg) | 0.0 | 0.016 | 1.048 | 1.05 | 0.003 | 5.8 | 6.84 | 3.24 | 1.44 | 2.1 | 0.135 | 0.07 | 0.0 | 4.104 | 0.0 | 25.845 | 155.07 |
Phosphorus (mg) | 0.0 | 0.189 | 13.968 | 3.045 | 0.0 | 90.867 | 102.06 | 54.45 | 2.664 | 18.6 | 0.973 | 0.0 | 0.0 | 7.911 | 0.0 | 294.727 | 1768.362 |
Potassium (mg) | 0.008 | 0.189 | 52.147 | 15.33 | 0.02 | 100.533 | 13.86 | 7.29 | 19.872 | 22.5 | 2.569 | 0.56 | 0.07 | 54.378 | 0.0 | 289.326 | 1735.956 |
Sodium (mg) | 0.015 | 4.541 | 0.698 | 0.42 | 96.895 | 402.617 | 34.56 | 30.24 | 1.152 | 11.4 | 0.061 | 2713.06 | 0.0 | 0.81 | 0.0 | 3296.469 | 19778.814 |
Zinc (mg) | 0.0 | 0.0 | 0.13 | 0.02 | 0.0 | 0.57 | 0.78 | 0.35 | 0.03 | 0.07 | 0.01 | 0.01 | 0.0 | 0.07 | 0.0 | 2.03 | 12.18 |
Copper (mg) | 0.0 | 0.0 | 0.058 | 0.004 | 0.0 | 0.034 | 0.007 | 0.003 | 0.006 | 0.003 | 0.0 | 0.002 | 0.0 | 0.01 | н/д | 0.127 | 0.762 |
Manganese (mg) | 0.0 | 0.0 | 0.016 | 0.014 | 0.0 | 0.01 | 0.002 | 0.002 | 0.012 | 0.0 | 0.001 | 0.007 | 0.0 | 0.054 | н/д | 0.117 | 0.702 |
Selenium (mcg) | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 9.8 | 3.3 | 1.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 18.0 | 108.0 |
Vitamin A, IU (IU) | 0.0 | 19.7 | 0.0 | 0.21 | 0.0 | 17.883 | 149.4 | 85.32 | 71.784 | 441.0 | 0.0 | 0.0 | 0.0 | 1123.47 | 0.0 | 1908.768 | 11452.608 |
Retinol (mcg) | 0.0 | 5.29 | 0.0 | 0.0 | 0.0 | 5.317 | 38.52 | 24.12 | 0.0 | 121.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.746 | 1168.476 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.392 | 0.0 | 0.0 | 0.0 | 5.317 | 39.6 | 24.39 | 3.6 | 123.3 | 0.0 | 0.0 | 0.0 | 56.187 | 0.0 | 257.786 | 1546.716 |
Beta Carotene (mcg) | 0.0 | 1.246 | н/д | 0.105 | 0.0 | 0.0 | 12.6 | 2.97 | 43.056 | 21.6 | 0.0 | 0.0 | 0.0 | 589.68 | 0.0 | 671.257 | 4027.542 |
Vitamin E (mg) | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.13 | 0.07 | 0.03 | 0.04 | 0.32 | 0.0 | 0.0 | 0.0 | 0.81 | 0.01 | 1.53 | 9.18 |
Vitamin D (IU) | н/д | 0.441 | н/д | н/д | н/д | н/д | 7.92 | н/д | н/д | 15.6 | н/д | н/д | н/д | н/д | н/д | 23.961 | 143.766 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 81.864 | 0.0 | 0.0 | 0.0 | 0.0 | 355.239 | 0.0 | 437.523 | 2625.138 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 4.4 | 26.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.012 | 0.005 | 0.0 | 0.135 | 0.011 | 0.005 | 0.004 | 0.006 | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | 0.189 | 1.134 |
Riboflavin (mg) | 0.0 | 0.0 | 0.057 | 0.003 | 0.0 | 0.053 | 0.054 | 0.025 | 0.006 | 0.033 | 0.0 | 0.0 | 0.001 | 0.025 | 0.0 | 0.257 | 1.542 |
Niacin (mg) | 0.0 | 0.0 | 0.442 | 0.013 | 0.0 | 1.851 | 0.016 | 0.01 | 0.038 | 0.012 | 0.002 | 0.0 | 0.0 | 0.235 | 0.0 | 2.619 | 15.714 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.175 | 0.013 | 0.0 | 0.251 | 0.077 | 0.05 | 0.006 | 0.078 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.651 | 3.906 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.013 | 0.013 | 0.0 | 0.102 | 0.014 | 0.007 | 0.004 | 0.009 | 0.007 | 0.0 | 0.0 | 0.066 | 0.0 | 0.235 | 1.41 |
Folate (mcg) | 0.0 | 0.024 | 1.63 | 1.995 | 0.0 | 0.967 | 1.08 | 0.9 | 4.608 | 1.2 | 0.005 | 0.0 | 0.0 | 2.862 | 0.0 | 15.27 | 91.62 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.33 | 0.6 | 0.14 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.15 | 6.9 |
Choline (mg) | 0.0 | 0.1 | 2.6 | 0.6 | 0.0 | 22.5 | 2.8 | 1.4 | 0.4 | 5.0 | 0.2 | 0.0 | 0.0 | 1.4 | н/д | 37.1 | 222.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.048 | 0.072 | 0.038 | 0.001 | 0.009 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.177 | 1.062 |
Threonine (g) | 0.0 | 0.0 | 0.013 | 0.002 | 0.0 | 0.218 | 0.187 | 0.098 | 0.005 | 0.027 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.551 | 3.306 |
Isoleucine (g) | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | 0.261 | 0.277 | 0.145 | 0.006 | 0.036 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.739 | 4.434 |
Leucine (g) | 0.0 | 0.001 | 0.017 | 0.003 | 0.0 | 0.435 | 0.533 | 0.279 | 0.008 | 0.06 | 0.002 | 0.0 | н/д | н/д | 0.0 | 1.338 | 8.028 |
Lysine (g) | 0.0 | 0.001 | 0.029 | 0.004 | 0.0 | 0.464 | 0.466 | 0.244 | 0.006 | 0.048 | 0.001 | 0.0 | н/д | н/д | 0.0 | 1.264 | 7.584 |
Methionine (g) | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.126 | 0.14 | 0.074 | 0.001 | 0.015 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.363 | 2.178 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.063 | 0.052 | 0.027 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.15 | 0.9 |
Phenylalanine (g) | 0.0 | 0.0 | 0.012 | 0.003 | 0.0 | 0.222 | 0.299 | 0.157 | 0.004 | 0.03 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.728 | 4.368 |
Tyrosine (g) | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.174 | 0.304 | 0.16 | 0.004 | 0.03 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.68 | 4.08 |
Valine (g) | 0.0 | 0.0 | 0.014 | 0.002 | 0.0 | 0.3 | 0.385 | 0.202 | 0.006 | 0.042 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.952 | 5.712 |
Arginine (g) | 0.0 | 0.0 | 0.014 | 0.011 | 0.0 | 0.363 | 0.167 | 0.087 | 0.009 | 0.021 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.676 | 4.056 |
Histidine (g) | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.213 | 0.193 | 0.101 | 0.002 | 0.018 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.536 | 3.216 |
Alanine (g) | 0.0 | 0.0 | 0.022 | 0.002 | 0.0 | 0.358 | 0.164 | 0.086 | 0.006 | 0.021 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.66 | 3.96 |
Aspartic acid (g) | 0.0 | 0.0 | 0.027 | 0.009 | 0.0 | 0.527 | 0.283 | 0.149 | 0.012 | 0.048 | 0.003 | 0.0 | н/д | н/д | 0.0 | 1.058 | 6.348 |
Glutamic acid (g) | 0.0 | 0.001 | 0.05 | 0.027 | 0.0 | 0.827 | 1.026 | 0.538 | 0.027 | 0.129 | 0.005 | 0.0 | н/д | н/д | 0.0 | 2.631 | 15.786 |
Glycine (g) | 0.0 | 0.0 | 0.013 | 0.003 | 0.0 | 0.392 | 0.092 | 0.048 | 0.006 | 0.012 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.567 | 3.402 |
Proline (g) | 0.0 | 0.001 | 0.021 | 0.001 | 0.0 | 0.309 | 0.664 | 0.348 | 0.009 | 0.06 | 0.001 | 0.0 | н/д | н/д | 0.0 | 1.414 | 8.484 |
Serine (g) | 0.0 | 0.0 | 0.013 | 0.002 | 0.0 | 0.213 | 0.295 | 0.155 | 0.006 | 0.033 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.718 | 4.308 |
Cholesterol (mg) | 0.0 | 1.695 | 0.0 | 0.0 | 0.0 | 32.867 | 16.56 | 9.9 | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.122 | 612.732 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.104 | 0.405 | 0.001 | 0.004 | 0.0 | 7.245 | 3.2 | 1.702 | 0.002 | 6.909 | 0.0 | 0.0 | 0.0 | 0.088 | 6.075 | 25.736 | 154.416 |
Phytosterols (mg) | 1.658 | н/д | н/д | 1.575 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.019 | 0.0 | н/д | 2.241 | 0.0 | 5.492 | 32.952 |
Monounsaturated Fat (g) | 0.547 | 0.166 | 0.0 | 0.001 | 0.0 | 9.691 | 1.309 | 0.904 | 0.002 | 3.207 | 0.0 | 0.0 | 0.0 | 0.074 | 0.324 | 16.224 | 97.344 |
Polyunsaturated (g) | 0.079 | 0.024 | 0.005 | 0.002 | 0.0 | 2.431 | 0.175 | 0.156 | 0.005 | 0.411 | 0.001 | 0.0 | 0.0 | 0.226 | 0.0 | 3.514 | 21.084 |