Рецепт Bacon Radish Pinwheels - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cheddar cheese
84.75g |
salt
1.5g |
pepper
0.53g |
mustard
2.5g |
yogurt
30.63g |
bread
150.0g |
butter
28.4g |
bacon
174.0g |
radishes
97.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.1 | 0.0 | 0.06 | 0.11 | 1.06 | 11.46 | 0.24 | 20.18 | 0.66 | 54.88 | 54.88 |
Total Fat (g) | 28.09 | 0.0 | 0.02 | 0.1 | 1.0 | 4.94 | 23.04 | 78.37 | 0.1 | 135.64 | 135.64 |
Carbohydrates (g) | 1.08 | 0.0 | 0.34 | 0.13 | 1.43 | 75.92 | 0.02 | 1.15 | 3.3 | 83.37 | 83.37 |
Ash (g) | 3.33 | 1.5 | 0.02 | 0.09 | 0.22 | 3.05 | 0.6 | 4.37 | 0.53 | 13.71 | 13.71 |
Calories (kcal) | 341.543 | 0.0 | 1.352 | 1.675 | 18.684 | 399.0 | 203.628 | 796.92 | 15.552 | 1778.353 | 1778.353 |
Starch (g) | н/д | н/д | н/д | 0.02 | н/д | 60.92 | н/д | н/д | 0.0 | 60.93 | 60.93 |
Sucrose (g) | 0.2 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.1 | 0.31 | 0.31 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | 2.07 | н/д | н/д | 1.02 | 3.1 | 3.1 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 2.75 | н/д | н/д | 0.69 | 3.44 | 3.44 |
Lactose (g) | 0.19 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.19 | 0.19 |
Maltose (g) | 0.13 | н/д | н/д | 0.0 | н/д | 1.65 | н/д | н/д | 0.0 | 1.78 | 1.78 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.15 | 0.0 | 0.06 | 2.07 | 26.92 | 54.66 | 4.51 | 69.95 | 92.6 | 281.91 | 281.91 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.44 | 0.0 | 0.0 | 0.02 | 1.43 | 6.47 | 0.02 | 0.0 | 1.81 | 10.18 | 10.18 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.6 | 0.0 | 0.0 | 1.6 | 5.4 | 5.4 |
Calcium (mg) | 611.048 | 0.36 | 2.316 | 1.45 | 37.062 | 226.5 | 6.816 | 10.44 | 24.3 | 920.292 | 920.292 |
Iron (mg) | 0.58 | 0.0 | 0.15 | 0.04 | 0.02 | 5.61 | 0.01 | 0.84 | 0.33 | 7.57 | 7.57 |
Magnesium (mg) | 23.73 | 0.015 | 1.028 | 1.225 | 3.676 | 34.5 | 0.568 | 20.88 | 9.72 | 95.342 | 95.342 |
Phosphorus (mg) | 433.92 | 0.0 | 0.917 | 2.65 | 29.099 | 148.5 | 6.816 | 327.12 | 19.44 | 968.461 | 968.461 |
Potassium (mg) | 83.055 | 0.12 | 6.673 | 3.45 | 47.477 | 150.0 | 6.816 | 361.92 | 226.476 | 885.986 | 885.986 |
Sodium (mg) | 526.298 | 581.37 | 0.233 | 28.375 | 14.09 | 1021.5 | 163.584 | 1449.42 | 37.908 | 3822.778 | 3822.778 |
Zinc (mg) | 2.64 | 0.0 | 0.01 | 0.02 | 0.18 | 1.11 | 0.03 | 2.04 | 0.27 | 6.28 | 6.28 |
Copper (mg) | 0.025 | 0.0 | 0.006 | 0.002 | 0.003 | 0.375 | 0.0 | 0.122 | 0.049 | 0.583 | 0.583 |
Manganese (mg) | 0.008 | 0.002 | 0.03 | 0.011 | 0.0 | 0.72 | 0.0 | 0.035 | 0.068 | 0.873 | 0.873 |
Selenium (mcg) | 11.8 | 0.0 | 0.0 | 0.8 | 0.7 | 26.0 | 0.3 | 35.1 | 0.6 | 75.3 | 75.3 |
Vitamin A, IU (IU) | 849.195 | 0.0 | 1.585 | 1.775 | 30.324 | 0.0 | 709.716 | 64.38 | 6.804 | 1663.778 | 1663.778 |
Retinol (mcg) | 218.655 | 0.0 | 0.0 | 0.0 | 8.27 | 0.0 | 190.564 | 19.14 | 0.0 | 436.629 | 436.629 |
Vitamin A, RAE (mcg_RAE) | 224.588 | 0.0 | 0.08 | 0.1 | 8.27 | 0.0 | 194.256 | 19.14 | 0.0 | 446.433 | 446.433 |
Beta Carotene (mcg) | 72.038 | 0.0 | 0.827 | 0.725 | 1.532 | 0.0 | 44.872 | 0.0 | 3.888 | 123.881 | 123.881 |
Vitamin E (mg) | 0.25 | 0.0 | 0.0 | 0.01 | 0.02 | 0.33 | 0.66 | 0.47 | 0.0 | 1.74 | 1.74 |
Vitamin D (IU) | 10.17 | н/д | н/д | н/д | н/д | н/д | 15.904 | н/д | н/д | 26.074 | 26.074 |
Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.087 | 0.45 | 0.0 | 66.0 | 0.0 | 0.0 | 9.72 | 77.257 | 77.257 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | 0.05 | н/д | н/д | 0.0 | 0.14 | 0.0 | 0.21 | 0.21 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 14.4 | 14.7 | 14.7 |
Thiamin (mg) | 0.025 | 0.0 | 0.001 | 0.009 | 0.009 | 0.69 | 0.003 | 0.487 | 0.01 | 1.233 | 1.233 |
Riboflavin (mg) | 0.322 | 0.0 | 0.001 | 0.001 | 0.043 | 0.495 | 0.009 | 0.191 | 0.039 | 1.101 | 1.101 |
Niacin (mg) | 0.068 | 0.0 | 0.006 | 0.013 | 0.025 | 6.585 | 0.011 | 6.664 | 0.243 | 13.615 | 13.615 |
Pantothenic acid (mg) | 0.347 | 0.0 | н/д | 0.008 | 0.119 | 0.3 | 0.031 | 0.905 | 0.165 | 1.876 | 1.876 |
Vitamin B-6 (mg) | 0.059 | 0.0 | 0.002 | 0.002 | 0.009 | 0.12 | 0.0 | 0.365 | 0.068 | 0.625 | 0.625 |
Folate (mcg) | 15.255 | 0.0 | 0.053 | 0.175 | 2.144 | 166.5 | 0.852 | 3.48 | 24.3 | 212.759 | 212.759 |
Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.05 | 1.2 | 0.0 | 2.07 | 2.07 |
Choline (mg) | 14.0 | 0.0 | 0.1 | 0.6 | 4.7 | 21.9 | 5.3 | 81.1 | 6.3 | 133.9 | 133.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.0 | 0.0 | 0.0 | 0.0 | 129.0 | 129.0 |
Tryptophan (g) | 0.271 | 0.0 | н/д | 0.0 | 0.006 | 0.135 | 0.003 | 0.174 | 0.01 | 0.599 | 0.599 |
Threonine (g) | 0.754 | 0.0 | н/д | 0.004 | 0.043 | 0.345 | 0.011 | 0.783 | 0.019 | 1.96 | 1.96 |
Isoleucine (g) | 1.314 | 0.0 | н/д | 0.004 | 0.058 | 0.45 | 0.014 | 0.94 | 0.019 | 2.799 | 2.799 |
Leucine (g) | 2.026 | 0.0 | н/д | 0.008 | 0.107 | 0.795 | 0.023 | 1.566 | 0.029 | 4.553 | 4.553 |
Lysine (g) | 1.754 | 0.0 | н/д | 0.007 | 0.095 | 0.3 | 0.02 | 1.67 | 0.029 | 3.875 | 3.875 |
Methionine (g) | 0.551 | 0.0 | н/д | 0.002 | 0.031 | 0.21 | 0.006 | 0.452 | 0.01 | 1.261 | 1.261 |
Cystine (g) | 0.11 | 0.0 | н/д | 0.002 | 0.009 | 0.24 | 0.003 | 0.226 | 0.01 | 0.6 | 0.6 |
Phenylalanine (g) | 1.11 | 0.0 | н/д | 0.004 | 0.058 | 0.555 | 0.011 | 0.8 | 0.039 | 2.578 | 2.578 |
Tyrosine (g) | 1.017 | 0.0 | н/д | 0.004 | 0.055 | 0.33 | 0.011 | 0.626 | 0.01 | 2.053 | 2.053 |
Valine (g) | 1.407 | 0.0 | н/д | 0.005 | 0.089 | 0.51 | 0.017 | 1.079 | 0.039 | 3.145 | 3.145 |
Arginine (g) | 0.797 | 0.0 | н/д | 0.007 | 0.031 | 0.42 | 0.009 | 1.305 | 0.039 | 2.606 | 2.606 |
Histidine (g) | 0.737 | 0.0 | н/д | 0.003 | 0.028 | 0.255 | 0.006 | 0.766 | 0.01 | 1.804 | 1.804 |
Alanine (g) | 0.593 | 0.0 | н/д | 0.004 | 0.046 | 0.39 | 0.009 | 1.288 | 0.029 | 2.359 | 2.359 |
Aspartic acid (g) | 1.356 | 0.0 | н/д | 0.01 | 0.086 | 0.54 | 0.017 | 1.897 | 0.058 | 3.964 | 3.964 |
Glutamic acid (g) | 5.161 | 0.0 | н/д | 0.019 | 0.208 | 3.705 | 0.051 | 2.975 | 0.156 | 12.275 | 12.275 |
Glycine (g) | 0.364 | 0.0 | н/д | 0.006 | 0.025 | 0.405 | 0.006 | 1.409 | 0.029 | 2.244 | 2.244 |
Proline (g) | 2.381 | 0.0 | н/д | 0.009 | 0.126 | 1.23 | 0.023 | 1.114 | 0.019 | 4.902 | 4.902 |
Serine (g) | 1.237 | 0.0 | н/д | 0.005 | 0.067 | 0.555 | 0.014 | 0.766 | 0.029 | 2.674 | 2.674 |
Cholesterol (mg) | 88.988 | 0.0 | 0.0 | 0.0 | 3.982 | 0.0 | 61.06 | 118.32 | 0.0 | 272.349 | 272.349 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 17.874 | 0.0 | 0.005 | 0.006 | 0.643 | 1.08 | 14.589 | 26.083 | 0.029 | 60.309 | 60.309 |
Phytosterols (mg) | н/д | 0.0 | 0.488 | н/д | н/д | 0.0 | н/д | н/д | 6.804 | 7.292 | 7.292 |
Monounsaturated Fat (g) | 7.958 | 0.0 | 0.005 | 0.066 | 0.273 | 1.02 | 5.97 | 34.887 | 0.019 | 50.198 | 50.198 |
Polyunsaturated (g) | 0.797 | 0.0 | 0.006 | 0.024 | 0.028 | 2.04 | 0.863 | 8.752 | 0.049 | 12.558 | 12.558 |