Рецепт Bacon Quiche - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 96 |
salt
0.38g |
shortening
0.74g |
water
6.17g |
eggs
27.5g |
cream
40.0g |
milk
40.67g |
salt
0.19g |
pepper
0.02g |
cheese
1.77g |
bacon
0.59g |
cheese
0.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 3.46 | 1.08 | 1.31 | 0.0 | 0.0 | 0.44 | 0.07 | 0.07 | 6.43 | 617.28 |
Total Fat (g) | 0.0 | 0.74 | 0.0 | 2.73 | 7.72 | 1.32 | 0.0 | 0.0 | 0.59 | 0.27 | 0.1 | 13.47 | 1293.12 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.21 | 1.46 | 1.84 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 3.56 | 341.76 |
Ash (g) | 0.37 | 0.0 | 0.01 | 0.24 | 0.23 | 0.28 | 0.19 | 0.0 | 0.07 | 0.01 | 0.01 | 1.41 | 135.36 |
Calories (kcal) | 0.0 | 6.527 | 0.0 | 39.325 | 78.0 | 24.4 | 0.0 | 0.056 | 7.141 | 2.705 | 1.19 | 159.343 | 15296.928 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 3.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | 5.76 |
Fructose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 2.88 |
Lactose (g) | н/д | н/д | н/д | 0.03 | н/д | 2.14 | н/д | н/д | 0.0 | н/д | 0.0 | 2.17 | 208.32 |
Maltose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 2.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 6.17 | 20.86 | 29.5 | 35.92 | 0.0 | 0.0 | 0.65 | 0.24 | 0.11 | 93.44 | 8970.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.21 | 0.06 | 2.14 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 2.42 | 232.32 |
Galactose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 2.88 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.09 | 0.0 | 0.185 | 14.575 | 38.4 | 45.953 | 0.045 | 0.096 | 12.775 | 0.035 | 2.129 | 114.284 | 10971.264 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.02 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.56 | 53.76 |
Magnesium (mg) | 0.004 | 0.0 | 0.062 | 3.3 | 3.6 | 4.067 | 0.002 | 0.042 | 0.496 | 0.071 | 0.083 | 11.726 | 1125.696 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 52.525 | 32.0 | 37.007 | 0.0 | 0.038 | 9.072 | 1.11 | 1.512 | 133.264 | 12793.344 |
Potassium (mg) | 0.03 | 0.0 | 0.0 | 36.85 | 48.8 | 58.153 | 0.015 | 0.275 | 1.736 | 1.229 | 0.289 | 147.378 | 14148.288 |
Sodium (mg) | 145.343 | 0.0 | 0.247 | 38.5 | 16.0 | 16.267 | 72.671 | 0.01 | 11.003 | 4.92 | 1.834 | 306.794 | 29452.224 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.31 | 0.11 | 0.16 | 0.0 | 0.0 | 0.06 | 0.01 | 0.01 | 0.65 | 62.4 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.028 | 0.004 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.038 | 3.648 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.013 | 1.248 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 8.7 | 0.2 | 1.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 10.9 | 1046.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 133.925 | 262.4 | 41.48 | 0.0 | 0.065 | 17.754 | 0.219 | 2.959 | 458.802 | 44044.992 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 38.225 | 71.2 | 11.387 | 0.0 | 0.0 | 4.571 | 0.065 | 0.762 | 126.21 | 12116.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 38.5 | 72.4 | 11.387 | 0.0 | 0.003 | 4.695 | 0.065 | 0.783 | 127.833 | 12271.968 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.75 | 14.8 | 2.033 | 0.0 | 0.034 | 1.506 | 0.0 | 0.251 | 21.375 | 2052.0 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.27 | 0.22 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.52 | 49.92 |
Vitamin D (IU) | н/д | н/д | 0.0 | 9.625 | н/д | 16.267 | н/д | н/д | 0.213 | н/д | 0.035 | 26.14 | 2509.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 91.025 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 91.07 | 8742.72 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.96 |
Tocopherol, gamma (mg) | н/д | 0.22 | н/д | 0.14 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 34.56 |
Tocopherol, delta (mg) | н/д | 0.12 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 12.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 28.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.019 | 0.012 | 0.016 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.05 | 4.8 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.132 | 0.06 | 0.073 | 0.0 | 0.0 | 0.007 | 0.001 | 0.001 | 0.274 | 26.304 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.019 | 0.024 | 0.045 | 0.0 | 0.0 | 0.001 | 0.023 | 0.0 | 0.113 | 10.848 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.396 | 0.112 | 0.146 | 0.0 | н/д | 0.007 | 0.003 | 0.001 | 0.666 | 63.936 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.039 | 0.012 | 0.016 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.07 | 6.72 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 12.925 | 0.8 | 2.033 | 0.0 | 0.002 | 0.319 | 0.012 | 0.053 | 16.144 | 1549.824 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.35 | 0.09 | 0.18 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.64 | 61.44 |
Choline (mg) | 0.0 | н/д | 0.0 | 69.1 | 6.7 | 5.8 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 82.2 | 7891.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.047 | 0.016 | 0.033 | 0.0 | н/д | 0.006 | 0.001 | 0.001 | 0.102 | 9.792 |
Threonine (g) | 0.0 | 0.0 | н/д | 0.154 | 0.048 | 0.057 | 0.0 | н/д | 0.016 | 0.003 | 0.003 | 0.28 | 26.88 |
Isoleucine (g) | 0.0 | 0.0 | н/д | 0.184 | 0.064 | 0.069 | 0.0 | н/д | 0.027 | 0.003 | 0.005 | 0.353 | 33.888 |
Leucine (g) | 0.0 | 0.0 | н/д | 0.3 | 0.104 | 0.11 | 0.0 | н/д | 0.042 | 0.005 | 0.007 | 0.568 | 54.528 |
Lysine (g) | 0.0 | 0.0 | н/д | 0.25 | 0.084 | 0.057 | 0.0 | н/д | 0.037 | 0.006 | 0.006 | 0.44 | 42.24 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.105 | 0.028 | 0.033 | 0.0 | н/д | 0.012 | 0.002 | 0.002 | 0.18 | 17.28 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.074 | 0.012 | 0.008 | 0.0 | н/д | 0.002 | 0.001 | 0.0 | 0.098 | 9.408 |
Phenylalanine (g) | 0.0 | 0.0 | н/д | 0.187 | 0.052 | 0.061 | 0.0 | н/д | 0.023 | 0.003 | 0.004 | 0.33 | 31.68 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.138 | 0.052 | 0.061 | 0.0 | н/д | 0.021 | 0.002 | 0.004 | 0.277 | 26.592 |
Valine (g) | 0.0 | 0.0 | н/д | 0.237 | 0.072 | 0.077 | 0.0 | н/д | 0.029 | 0.004 | 0.005 | 0.424 | 40.704 |
Arginine (g) | 0.0 | 0.0 | н/д | 0.226 | 0.04 | 0.033 | 0.0 | н/д | 0.017 | 0.004 | 0.003 | 0.322 | 30.912 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.085 | 0.028 | 0.033 | 0.0 | н/д | 0.015 | 0.003 | 0.003 | 0.166 | 15.936 |
Alanine (g) | 0.0 | 0.0 | н/д | 0.204 | 0.036 | 0.041 | 0.0 | н/д | 0.012 | 0.004 | 0.002 | 0.299 | 28.704 |
Aspartic acid (g) | 0.0 | 0.0 | н/д | 0.366 | 0.084 | 0.098 | 0.0 | н/д | 0.028 | 0.006 | 0.005 | 0.587 | 56.352 |
Glutamic acid (g) | 0.0 | 0.0 | н/д | 0.462 | 0.228 | 0.264 | 0.0 | н/д | 0.108 | 0.01 | 0.018 | 1.09 | 104.64 |
Glycine (g) | 0.0 | 0.0 | н/д | 0.118 | 0.024 | 0.033 | 0.0 | н/д | 0.008 | 0.005 | 0.001 | 0.188 | 18.048 |
Proline (g) | 0.0 | 0.0 | н/д | 0.14 | 0.104 | 0.138 | 0.0 | н/д | 0.05 | 0.004 | 0.008 | 0.444 | 42.624 |
Serine (g) | 0.0 | 0.0 | н/д | 0.267 | 0.06 | 0.045 | 0.0 | н/д | 0.026 | 0.003 | 0.004 | 0.404 | 38.784 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 116.325 | 26.4 | 4.067 | 0.0 | 0.0 | 1.86 | 0.402 | 0.31 | 149.364 | 14338.944 |
Trans Fat (g) | н/д | 0.247 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.247 | 23.712 |
Saturated Fat (g) | 0.0 | 0.172 | 0.0 | 0.853 | 4.808 | 0.76 | 0.0 | 0.0 | 0.374 | 0.089 | 0.062 | 7.117 | 683.232 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 1.92 |
Monounsaturated Fat (g) | 0.0 | 0.476 | 0.0 | 1.048 | 2.232 | 0.329 | 0.0 | 0.0 | 0.166 | 0.118 | 0.028 | 4.398 | 422.208 |
Polyunsaturated (g) | 0.0 | 0.051 | 0.0 | 0.374 | 0.288 | 0.081 | 0.0 | 0.0 | 0.017 | 0.03 | 0.003 | 0.844 | 81.024 |