Рецепт Bacon Potato Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
potatoes
75.0g |
onion
16.5g |
butter
9.47g |
celery
14.98g |
chicken broth
39.43g |
carrot
9.05g |
milk
81.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.52 | 0.18 | 0.08 | 0.1 | 0.39 | 0.08 | 2.74 | 5.1 | 30.6 |
Total Fat (g) | 0.07 | 0.02 | 7.68 | 0.03 | 0.04 | 0.02 | 0.79 | 8.64 | 51.84 |
Carbohydrates (g) | 13.1 | 1.54 | 0.01 | 0.44 | 0.16 | 0.87 | 4.06 | 20.18 | 121.08 |
Ash (g) | 0.81 | 0.06 | 0.2 | 0.11 | 0.28 | 0.09 | 0.61 | 2.15 | 12.9 |
Calories (kcal) | 57.75 | 6.6 | 67.876 | 2.397 | 2.76 | 3.71 | 34.16 | 175.253 | 1051.518 |
Starch (g) | 11.58 | 0.0 | н/д | 0.0 | н/д | 0.13 | н/д | 11.71 | 70.26 |
Sucrose (g) | 0.13 | 0.16 | н/д | 0.02 | н/д | 0.32 | 0.0 | 0.63 | 3.78 |
Glucose (dextrose) (g) | 0.25 | 0.33 | н/д | 0.08 | н/д | 0.05 | 0.0 | 0.71 | 4.26 |
Fructose (g) | 0.2 | 0.21 | н/д | 0.08 | н/д | 0.05 | 0.0 | 0.54 | 3.24 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 4.23 | 4.23 | 25.38 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.51 | 14.7 | 1.5 | 14.3 | 38.56 | 7.99 | 73.13 | 209.7 | 1258.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 0.7 | 0.01 | 0.27 | 0.0 | 0.43 | 4.23 | 6.22 | 37.32 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.1 | н/д | 0.0 | 0.0 | 0.1 | 0.6 |
Dietary Fiber (g) | 1.7 | 0.3 | 0.0 | 0.2 | 0.2 | 0.3 | 0.0 | 2.6 | 15.6 |
Calcium (mg) | 9.0 | 3.795 | 2.272 | 5.993 | 2.366 | 2.986 | 96.787 | 123.198 | 739.188 |
Iron (mg) | 0.59 | 0.03 | 0.0 | 0.03 | 0.08 | 0.03 | 0.02 | 0.78 | 4.68 |
Magnesium (mg) | 17.25 | 1.65 | 0.189 | 1.648 | 0.394 | 1.086 | 8.947 | 31.164 | 186.984 |
Phosphorus (mg) | 42.75 | 4.785 | 2.272 | 3.596 | 5.126 | 3.167 | 77.267 | 138.962 | 833.772 |
Potassium (mg) | 315.75 | 24.09 | 2.272 | 38.952 | 31.545 | 28.955 | 122.0 | 563.564 | 3381.384 |
Sodium (mg) | 4.5 | 0.66 | 54.528 | 11.985 | 62.302 | 6.243 | 35.787 | 176.005 | 1056.03 |
Zinc (mg) | 0.22 | 0.03 | 0.01 | 0.02 | 0.03 | 0.02 | 0.34 | 0.66 | 3.96 |
Copper (mg) | 0.083 | 0.007 | 0.0 | 0.006 | 0.012 | 0.005 | 0.008 | 0.12 | 0.72 |
Manganese (mg) | 0.113 | 0.021 | 0.0 | 0.015 | 0.02 | 0.013 | 0.0 | 0.181 | 1.086 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2.7 | 3.2 | 19.2 |
Vitamin A, IU (IU) | 1.5 | 0.33 | 236.572 | 67.268 | 0.0 | 1511.615 | 159.413 | 1976.698 | 11860.188 |
Retinol (mcg) | 0.0 | 0.0 | 63.521 | 0.0 | 0.0 | 0.0 | 47.173 | 110.695 | 664.17 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.752 | 3.296 | 0.0 | 75.554 | 47.173 | 190.775 | 1144.65 |
Beta Carotene (mcg) | 0.75 | 0.165 | 14.957 | 40.451 | 0.0 | 749.654 | 1.627 | 807.604 | 4845.624 |
Vitamin E (mg) | 0.01 | 0.0 | 0.22 | 0.04 | 0.0 | 0.06 | 0.01 | 0.34 | 2.04 |
Vitamin D (IU) | н/д | н/д | 5.301 | н/д | н/д | н/д | 42.293 | 47.595 | 285.57 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.09 | 0.54 |
Lutein + zeaxanthin (mcg) | 6.0 | 0.66 | 0.0 | 42.398 | 0.0 | 23.164 | 0.0 | 72.222 | 433.332 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 14.8 | 1.2 | 0.0 | 0.5 | 2.8 | 0.5 | 0.0 | 19.8 | 118.8 |
Thiamin (mg) | 0.06 | 0.008 | 0.001 | 0.003 | 0.0 | 0.006 | 0.016 | 0.095 | 0.57 |
Riboflavin (mg) | 0.023 | 0.005 | 0.003 | 0.009 | 0.004 | 0.005 | 0.155 | 0.203 | 1.218 |
Niacin (mg) | 0.788 | 0.02 | 0.004 | 0.048 | 0.201 | 0.089 | 0.073 | 1.222 | 7.332 |
Pantothenic acid (mg) | 0.225 | 0.02 | 0.01 | 0.037 | 0.004 | 0.024 | 0.293 | 0.614 | 3.684 |
Vitamin B-6 (mg) | 0.225 | 0.02 | 0.0 | 0.01 | 0.004 | 0.013 | 0.033 | 0.304 | 1.824 |
Folate (mcg) | 12.0 | 3.135 | 0.284 | 5.393 | 0.0 | 1.719 | 4.067 | 26.598 | 159.588 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.36 | 0.39 | 2.34 |
Choline (mg) | 9.1 | 1.0 | 1.8 | 0.9 | н/д | 0.8 | 14.4 | 28.0 | 168.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.002 | 0.001 | 0.001 | н/д | 0.001 | 0.033 | 0.06 | 0.36 |
Threonine (g) | 0.06 | 0.003 | 0.004 | 0.003 | н/д | 0.017 | 0.073 | 0.16 | 0.96 |
Isoleucine (g) | 0.06 | 0.002 | 0.005 | 0.003 | н/д | 0.007 | 0.155 | 0.231 | 1.386 |
Leucine (g) | 0.09 | 0.005 | 0.008 | 0.004 | н/д | 0.009 | 0.309 | 0.425 | 2.55 |
Lysine (g) | 0.098 | 0.007 | 0.007 | 0.004 | н/д | 0.009 | 0.236 | 0.36 | 2.16 |
Methionine (g) | 0.023 | 0.0 | 0.002 | 0.001 | н/д | 0.002 | 0.065 | 0.093 | 0.558 |
Cystine (g) | 0.023 | 0.0 | 0.001 | 0.0 | н/д | 0.007 | 0.098 | 0.128 | 0.768 |
Phenylalanine (g) | 0.068 | 0.005 | 0.004 | 0.003 | н/д | 0.005 | 0.138 | 0.223 | 1.338 |
Tyrosine (g) | 0.06 | 0.002 | 0.004 | 0.001 | н/д | 0.004 | 0.114 | 0.184 | 1.104 |
Valine (g) | 0.09 | 0.003 | 0.006 | 0.004 | н/д | 0.006 | 0.179 | 0.289 | 1.734 |
Arginine (g) | 0.075 | 0.017 | 0.003 | 0.003 | н/д | 0.008 | 0.081 | 0.187 | 1.122 |
Histidine (g) | 0.038 | 0.002 | 0.002 | 0.001 | н/д | 0.004 | 0.065 | 0.111 | 0.666 |
Alanine (g) | 0.045 | 0.003 | 0.003 | 0.003 | н/д | 0.01 | 0.089 | 0.154 | 0.924 |
Aspartic acid (g) | 0.383 | 0.015 | 0.006 | 0.018 | н/д | 0.017 | 0.252 | 0.69 | 4.14 |
Glutamic acid (g) | 0.263 | 0.043 | 0.017 | 0.013 | н/д | 0.033 | 0.634 | 1.004 | 6.024 |
Glycine (g) | 0.045 | 0.005 | 0.002 | 0.003 | н/д | 0.005 | 0.049 | 0.108 | 0.648 |
Proline (g) | 0.053 | 0.002 | 0.008 | 0.003 | н/д | 0.005 | 0.293 | 0.362 | 2.172 |
Serine (g) | 0.068 | 0.003 | 0.005 | 0.003 | н/д | 0.005 | 0.171 | 0.254 | 1.524 |
Cholesterol (mg) | 0.0 | 0.0 | 20.353 | 0.0 | 0.0 | 0.0 | 4.067 | 24.42 | 146.52 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.007 | 4.863 | 0.006 | 0.012 | 0.004 | 0.512 | 5.426 | 32.556 |
Phytosterols (mg) | 3.75 | 2.475 | н/д | 0.899 | н/д | н/д | н/д | 7.124 | 42.744 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 1.99 | 0.004 | 0.02 | 0.001 | 0.228 | 2.244 | 13.464 |
Polyunsaturated (g) | 0.03 | 0.003 | 0.288 | 0.012 | 0.008 | 0.011 | 0.033 | 0.384 | 2.304 |