Рецепт Bacon Potato Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
355.0g 		cream
20.0g 		mayonnaise
19.92g 		ranch dressing
20.0g 		mustard
2.5g 		onions
14.4g 		parsley
2.38g 		salt
1.0g 		pepper
0.18g 		bacon
19.33g 		Всего в порции Всего в рецепте
Protein (g) 6.71 0.54 0.0 0.21 0.11 0.26 0.07 0.0 0.02 2.24 10.16 60.96
Total Fat (g) 0.5 3.86 15.5 10.28 0.1 0.03 0.02 0.0 0.01 8.71 38.99 233.94
Carbohydrates (g) 56.45 0.73 0.06 1.34 0.13 1.06 0.15 0.0 0.11 0.13 60.16 360.96
Ash (g) 3.91 0.12 0.08 0.54 0.09 0.12 0.05 1.0 0.01 0.49 6.39 38.34
Calories (kcal) 248.5 39.0 137.027 96.8 1.675 4.608 0.855 0.0 0.446 88.547 617.458 3704.748
Starch (g) 47.39 н/д н/д 0.35 0.02 н/д н/д н/д н/д н/д 47.76 286.56
Sucrose (g) 1.03 н/д н/д 0.3 0.01 н/д н/д н/д н/д н/д 1.34 8.04
Glucose (dextrose) (g) 1.42 н/д н/д 0.1 0.01 н/д н/д н/д н/д н/д 1.53 9.18
Fructose (g) 1.1 н/д н/д 0.08 0.0 н/д н/д н/д н/д н/д 1.19 7.14
Lactose (g) 0.0 н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.06
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 287.41 14.75 4.32 7.64 2.07 12.94 2.08 0.0 0.02 7.77 338.99 2033.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.55 0.03 0.06 0.49 0.02 0.34 0.02 0.0 0.0 0.0 4.51 27.06
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.0 0.0 0.0 0.1 0.1 0.4 0.1 0.0 0.0 0.0 6.8 40.8
Calcium (mg) 35.5 19.2 1.394 6.2 1.45 10.368 3.278 0.24 0.765 1.16 79.554 477.324
Iron (mg) 2.59 0.01 0.05 0.12 0.04 0.21 0.15 0.0 0.05 0.09 3.31 19.86
Magnesium (mg) 78.1 1.8 0.199 1.0 1.225 2.88 1.188 0.01 0.34 2.32 89.061 534.366
Phosphorus (mg) 216.55 16.0 4.979 32.2 2.65 5.328 1.378 0.0 0.303 36.347 315.734 1894.404
Potassium (mg) 1615.25 24.4 2.788 12.4 3.45 39.744 13.158 0.08 2.203 40.213 1753.686 10522.116
Sodium (mg) 21.3 8.0 96.795 163.2 28.375 2.304 1.33 387.58 0.077 161.047 870.008 5220.048
Zinc (mg) 1.17 0.05 0.03 0.08 0.02 0.06 0.03 0.0 0.0 0.23 1.66 9.96
Copper (mg) 0.462 0.002 0.0 0.008 0.002 0.012 0.004 0.0 0.002 0.014 0.505 3.03
Manganese (mg) 0.497 0.0 н/д 0.008 0.011 0.023 0.004 0.001 0.01 0.004 0.557 3.342
Selenium (mcg) 1.8 0.1 0.3 0.5 0.8 0.1 0.0 0.0 0.0 3.9 7.5 45.0
Vitamin A, IU (IU) 24.85 131.2 0.0 7.6 1.775 143.568 200.07 0.0 0.523 7.153 516.74 3100.44
Retinol (mcg) 0.0 35.6 0.0 2.0 0.0 0.0 0.0 0.0 0.0 2.127 39.727 238.362
Vitamin A, RAE (mcg_RAE) 0.0 36.2 0.0 2.0 0.1 7.2 9.999 0.0 0.026 2.127 57.652 345.912
Beta Carotene (mcg) 14.2 7.4 0.0 0.4 0.725 86.112 120.033 0.0 0.273 0.0 229.143 1374.858
Vitamin E (mg) 0.04 0.11 2.35 0.95 0.01 0.08 0.02 0.0 0.0 0.05 3.6 21.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 74.55 0.0 0.0 5.8 0.45 163.728 132.074 0.0 0.359 0.0 376.961 2261.766
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.05 н/д 0.01 н/д 0.01 0.02 0.09 0.54
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 30.5 0.2 0.0 0.7 0.0 2.7 3.2 0.0 0.0 0.0 37.3 223.8
Thiamin (mg) 0.284 0.006 0.002 0.02 0.009 0.009 0.002 0.0 0.0 0.054 0.386 2.316
Riboflavin (mg) 0.107 0.03 0.012 0.012 0.001 0.012 0.002 0.0 0.0 0.021 0.197 1.182
Niacin (mg) 4.083 0.012 0.002 0.002 0.013 0.076 0.031 0.0 0.002 0.74 4.961 29.766
Pantothenic acid (mg) 0.994 0.056 н/д 0.16 0.008 0.012 0.01 0.0 н/д 0.101 1.339 8.034
Vitamin B-6 (mg) 0.604 0.006 0.002 0.004 0.002 0.009 0.002 0.0 0.001 0.041 0.669 4.014
Folate (mcg) 63.9 0.4 0.0 0.8 0.175 9.216 3.61 0.0 0.018 0.387 78.505 471.03
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.13 0.24 1.44
Choline (mg) 58.2 3.4 0.1 н/д 0.6 0.8 0.3 0.0 0.0 9.0 72.4 434.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.071 0.008 н/д н/д 0.0 0.003 0.001 0.0 н/д 0.019 0.103 0.618
Threonine (g) 0.213 0.024 н/д н/д 0.004 0.01 0.003 0.0 н/д 0.087 0.341 2.046
Isoleucine (g) 0.213 0.032 н/д н/д 0.004 0.012 0.003 0.0 н/д 0.104 0.368 2.208
Leucine (g) 0.32 0.052 н/д н/д 0.008 0.016 0.005 0.0 н/д 0.174 0.574 3.444
Lysine (g) 0.32 0.042 н/д н/д 0.007 0.013 0.004 0.0 н/д 0.186 0.571 3.426
Methionine (g) 0.107 0.014 н/д н/д 0.002 0.003 0.001 0.0 н/д 0.05 0.177 1.062
Cystine (g) 0.071 0.006 н/д н/д 0.002 н/д 0.0 0.0 н/д 0.025 0.104 0.624
Phenylalanine (g) 0.568 0.026 н/д н/д 0.004 0.009 0.004 0.0 н/д 0.089 0.699 4.194
Tyrosine (g) 0.107 0.026 н/д н/д 0.004 0.007 0.002 0.0 н/д 0.07 0.215 1.29
Valine (g) 0.32 0.036 н/д н/д 0.005 0.012 0.004 0.0 н/д 0.12 0.496 2.976
Arginine (g) 0.32 0.02 н/д н/д 0.007 0.019 0.003 0.0 н/д 0.145 0.513 3.078
Histidine (g) 0.107 0.014 н/д н/д 0.003 0.004 0.001 0.0 н/д 0.085 0.214 1.284
Alanine (g) 0.213 0.018 н/д н/д 0.004 0.012 0.005 0.0 н/д 0.143 0.395 2.37
Aspartic acid (g) 1.456 0.042 н/д н/д 0.01 0.024 0.007 0.0 н/д 0.211 1.75 10.5
Glutamic acid (g) 0.959 0.114 н/д н/д 0.019 0.055 0.006 0.0 н/д 0.331 1.483 8.898
Glycine (g) 0.178 0.012 н/д н/д 0.006 0.013 0.004 0.0 н/д 0.157 0.369 2.214
Proline (g) 0.178 0.052 н/д н/д 0.009 0.017 0.005 0.0 н/д 0.124 0.385 2.31
Serine (g) 0.249 0.03 н/д н/д 0.005 0.012 0.003 0.0 н/д 0.085 0.384 2.304
Cholesterol (mg) 0.0 13.2 0.0 6.6 0.0 0.0 0.0 0.0 0.0 13.147 32.947 197.682
Trans Fat (g) н/д н/д н/д 0.076 0.0 н/д н/д н/д н/д 0.0 0.076 0.456
Saturated Fat (g) 0.107 2.404 2.147 1.604 0.006 0.004 0.003 0.0 0.002 2.898 9.175 55.05
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.119 0.0 0.161 н/д 0.28 1.68
Monounsaturated Fat (g) 0.0 1.116 3.591 2.278 0.066 0.004 0.007 0.0 0.002 3.876 10.94 65.64
Polyunsaturated (g) 0.213 0.144 9.07 5.666 0.024 0.01 0.003 0.0 0.002 0.972 16.104 96.624