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Рецепт Bacon Potato Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 recipe for pizza crust (You will have dough left over, I made breadsticks.)
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes
69.19g 		milk
5.08g 		salt
0.0g 		bacon
37.8g 		onion
8.25g 		pepper
8.13g 		cheddar cheese
14.13g 		mozzarella cheese
14.13g 		Всего в порции Всего в рецепте
Protein (g) 1.4 0.16 н/д 4.38 0.09 0.08 3.52 3.67 13.3 159.6
Total Fat (g) 0.06 0.17 н/д 17.02 0.01 0.02 4.68 2.83 24.8 297.6
Carbohydrates (g) 12.09 0.23 н/д 0.25 0.77 0.49 0.18 0.54 14.55 174.6
Ash (g) 0.75 0.04 н/д 0.95 0.03 0.04 0.56 н/д 2.35 28.2
Calories (kcal) 53.274 3.05 н/д 173.12 3.3 2.521 56.924 42.658 334.847 4018.164
Starch (g) 10.68 н/д н/д н/д 0.0 0.0 н/д н/д 10.68 128.16
Sucrose (g) 0.12 0.0 н/д н/д 0.08 0.0 0.03 н/д 0.23 2.76
Glucose (dextrose) (g) 0.23 0.0 н/д н/д 0.16 0.16 н/д н/д 0.55 6.6
Fructose (g) 0.19 0.0 н/д н/д 0.11 0.18 н/д н/д 0.48 5.76
Lactose (g) 0.0 0.27 н/д н/д 0.0 0.0 0.03 н/д 0.3 3.6
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0 0.02 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.89 4.49 н/д 15.2 7.35 7.5 5.19 6.56 101.18 1214.16
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.27 н/д 0.0 0.35 0.34 0.07 0.08 1.66 19.92
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 н/д 0.0 0.1 0.2 0.0 0.0 1.8 21.6
Calcium (mg) 8.303 5.744 н/д 2.268 1.898 0.569 101.841 103.254 223.876 2686.512
Iron (mg) 0.54 0.0 н/д 0.18 0.02 0.03 0.1 0.04 0.91 10.92
Magnesium (mg) 15.913 0.508 н/д 4.536 0.825 0.976 3.955 3.673 30.386 364.632
Phosphorus (mg) 39.437 4.626 н/д 71.062 2.393 2.114 72.32 74.015 265.967 3191.604
Potassium (mg) 291.279 7.269 н/д 78.622 12.045 17.158 13.843 13.419 433.635 5203.62
Sodium (mg) 4.151 2.033 н/д 314.867 0.33 0.325 87.716 74.58 484.003 5808.036
Zinc (mg) 0.2 0.02 н/д 0.44 0.01 0.02 0.44 0.44 1.58 18.96
Copper (mg) 0.076 0.001 н/д 0.026 0.003 0.002 0.004 0.004 0.116 1.392
Manganese (mg) 0.104 0.0 н/д 0.008 0.011 0.009 0.001 н/д 0.132 1.584
Selenium (mcg) 0.2 0.2 н/д 7.6 0.0 0.0 2.0 2.3 12.3 147.6
Vitamin A, IU (IU) 1.384 5.185 н/д 13.986 0.165 254.602 141.533 н/д 416.854 5002.248
Retinol (mcg) 0.0 1.423 н/д 4.158 0.0 0.0 36.443 22.035 64.059 768.708
Vitamin A, RAE (mcg_RAE) 0.0 1.423 н/д 4.158 0.0 12.767 37.431 22.6 78.379 940.548
Beta Carotene (mcg) 0.692 0.254 н/д 0.0 0.083 132.058 12.006 7.204 152.297 1827.564
Vitamin E (mg) 0.01 0.0 н/д 0.1 0.0 0.13 0.04 0.05 0.34 4.08
Vitamin D (IU) н/д 2.033 н/д н/д н/д н/д 1.695 н/д 3.728 44.736
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.535 0.0 н/д 0.0 0.33 4.147 0.0 0.0 10.012 120.144
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.03 0.0 0.01 0.0 н/д 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 13.6 0.0 н/д 0.0 0.6 10.4 0.0 0.0 24.6 295.2
Thiamin (mg) 0.055 0.002 н/д 0.106 0.004 0.004 0.004 0.014 0.19 2.28
Riboflavin (mg) 0.021 0.009 н/д 0.042 0.002 0.007 0.054 0.047 0.182 2.184
Niacin (mg) 0.726 0.006 н/д 1.448 0.01 0.08 0.011 0.017 2.298 27.576
Pantothenic acid (mg) 0.208 0.018 н/д 0.197 0.01 0.026 0.058 н/д 0.516 6.192
Vitamin B-6 (mg) 0.208 0.002 н/д 0.079 0.01 0.024 0.01 0.011 0.344 4.128
Folate (mcg) 11.07 0.254 н/д 0.756 1.568 3.741 2.543 1.413 21.343 256.116
Vitamin B-12 (mcg) 0.0 0.02 н/д 0.26 0.0 0.0 0.12 0.33 0.73 8.76
Choline (mg) 8.4 0.7 н/д 17.6 0.5 0.5 2.3 2.0 32.0 384.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.004 н/д 0.038 0.001 0.001 0.045 н/д 0.109 1.308
Threonine (g) 0.055 0.007 н/д 0.17 0.002 0.003 0.126 н/д 0.363 4.356
Isoleucine (g) 0.055 0.009 н/д 0.204 0.001 0.002 0.219 н/д 0.489 5.868
Leucine (g) 0.083 0.014 н/д 0.34 0.002 0.003 0.338 н/д 0.78 9.36
Lysine (g) 0.09 0.007 н/д 0.363 0.003 0.003 0.292 н/д 0.759 9.108
Methionine (g) 0.021 0.004 н/д 0.098 0.0 0.001 0.092 н/д 0.216 2.592
Cystine (g) 0.021 0.001 н/д 0.049 0.0 0.002 0.018 н/д 0.091 1.092
Phenylalanine (g) 0.062 0.008 н/д 0.174 0.002 0.004 0.185 н/д 0.435 5.22
Tyrosine (g) 0.055 0.008 н/д 0.136 0.001 0.001 0.17 н/д 0.37 4.44
Valine (g) 0.083 0.01 н/д 0.234 0.002 0.002 0.234 н/д 0.566 6.792
Arginine (g) 0.069 0.004 н/д 0.283 0.008 0.003 0.133 н/д 0.501 6.012
Histidine (g) 0.035 0.004 н/д 0.166 0.001 0.002 0.123 н/д 0.33 3.96
Alanine (g) 0.042 0.005 н/д 0.28 0.002 0.002 0.099 н/д 0.429 5.148
Aspartic acid (g) 0.353 0.012 н/д 0.412 0.007 0.023 0.226 н/д 1.033 12.396
Glutamic acid (g) 0.242 0.033 н/д 0.646 0.021 0.017 0.86 н/д 1.82 21.84
Glycine (g) 0.042 0.004 н/д 0.306 0.002 0.002 0.061 н/д 0.417 5.004
Proline (g) 0.048 0.017 н/д 0.242 0.001 0.002 0.397 н/д 0.707 8.484
Serine (g) 0.062 0.006 н/д 0.166 0.002 0.004 0.206 н/д 0.446 5.352
Cholesterol (mg) 0.0 0.508 н/д 25.703 0.0 0.0 14.831 7.628 48.671 584.052
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.095 н/д 5.666 0.003 0.002 2.979 1.537 10.303 123.636
Phytosterols (mg) 3.459 н/д н/д н/д 1.238 н/д н/д н/д 4.697 56.364
Monounsaturated Fat (g) 0.0 0.041 н/д 7.579 0.001 0.0 1.326 0.685 9.632 115.584
Polyunsaturated (g) 0.028 0.01 н/д 1.901 0.002 0.006 0.133 0.072 2.151 25.812