Рецепт Bacon Potato And Mushroom Gratin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	potatoes 125.0g	salt 0.0g	olive oil 13.5g	onion 31.5g	mushrooms 60.63g	cheddar cheese 62.5g	Всего в порции	Всего в рецепте
Protein (g)	2.36	н/д	0.0	0.35	1.87	15.56	20.14	40.28
Total Fat (g)	0.18	н/д	13.5	0.03	0.21	20.71	34.63	69.26
Carbohydrates (g)	19.88	н/д	0.0	2.94	1.99	0.8	25.61	51.22
Ash (g)	1.38	н/д	0.0	0.11	0.52	2.46	4.46	8.92
Calories (kcal)	87.5	н/д	119.34	12.6	13.338	251.875	484.652	969.304
Starch (g)	16.69	н/д	н/д	0.0	0.0	н/д	16.69	33.38
Sucrose (g)	0.36	н/д	н/д	0.31	0.0	0.15	0.82	1.64
Glucose (dextrose) (g)	0.5	н/д	н/д	0.62	0.9	н/д	2.02	4.04
Fructose (g)	0.39	н/д	н/д	0.41	0.1	н/д	0.9	1.8
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.14	0.14	0.28
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.09	0.09	0.18
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	101.2	н/д	0.0	28.07	56.04	22.97	208.27	416.54
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.25	н/д	0.0	1.34	1.0	0.33	3.91	7.82
Galactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.1	н/д	0.0	0.5	0.6	0.0	3.3	6.6
Calcium (mg)	12.5	н/д	0.135	7.245	1.819	450.625	472.324	944.648
Iron (mg)	0.91	н/д	0.08	0.07	0.3	0.43	1.78	3.56
Magnesium (mg)	27.5	н/д	0.0	3.15	5.456	17.5	53.606	107.212
Phosphorus (mg)	76.25	н/д	0.0	9.135	52.138	320.0	457.522	915.044
Potassium (mg)	568.75	н/д	0.135	45.99	192.788	61.25	868.912	1737.824
Sodium (mg)	7.5	н/д	0.27	1.26	3.031	388.125	400.186	800.372
Zinc (mg)	0.41	н/д	0.0	0.05	0.32	1.94	2.73	5.46
Copper (mg)	0.163	н/д	0.0	0.013	0.194	0.019	0.388	0.776
Manganese (mg)	0.175	н/д	0.0	0.041	0.03	0.006	0.253	0.506
Selenium (mcg)	0.6	н/д	0.0	0.2	5.6	8.7	15.1	30.2
Vitamin A, IU (IU)	8.75	н/д	0.0	0.63	0.0	626.25	635.63	1271.26
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	161.25	161.25	322.5
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0	0.0	165.625	165.625	331.25
Beta Carotene (mcg)	5.0	н/д	0.0	0.315	0.0	53.125	58.44	116.88
Vitamin E (mg)	0.01	н/д	1.94	0.01	0.01	0.18	2.14	4.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	10.913	7.5	18.413	36.826
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	26.25	н/д	0.0	1.26	0.0	0.0	27.51	55.02
Tocopherol, beta (mg)	0.0	н/д	0.01	0.0	0.01	н/д	0.02	0.04
Tocopherol, gamma (mg)	0.0	н/д	0.11	0.0	0.01	0.0	0.12	0.24
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.01	0.0	0.01	0.02
Vitamin C (mg)	10.8	н/д	0.0	2.3	1.3	0.0	14.4	28.8
Thiamin (mg)	0.1	н/д	0.0	0.016	0.049	0.019	0.183	0.366
Riboflavin (mg)	0.038	н/д	0.0	0.009	0.243	0.238	0.527	1.054
Niacin (mg)	1.438	н/д	0.0	0.038	2.189	0.05	3.714	7.428
Pantothenic acid (mg)	0.35	н/д	0.0	0.038	0.909	0.256	1.553	3.106
Vitamin B-6 (mg)	0.213	н/д	0.0	0.038	0.061	0.044	0.355	0.71
Folate (mcg)	22.5	н/д	0.0	5.985	9.7	11.25	49.435	98.87
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.02	0.52	0.54	1.08
Choline (mg)	20.5	н/д	0.0	1.9	10.5	10.3	43.3	86.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	н/д	0.0	0.003	0.024	0.2	0.252	0.504
Threonine (g)	0.075	н/д	0.0	0.006	0.067	0.556	0.704	1.408
Isoleucine (g)	0.075	н/д	0.0	0.003	0.049	0.969	1.095	2.19
Leucine (g)	0.113	н/д	0.0	0.009	0.073	1.494	1.688	3.376
Lysine (g)	0.113	н/д	0.0	0.013	0.067	1.294	1.486	2.972
Methionine (g)	0.038	н/д	0.0	0.0	0.018	0.406	0.462	0.924
Cystine (g)	0.025	н/д	0.0	0.0	0.006	0.081	0.112	0.224
Phenylalanine (g)	0.2	н/д	0.0	0.009	0.055	0.819	1.083	2.166
Tyrosine (g)	0.038	н/д	0.0	0.003	0.024	0.75	0.815	1.63
Valine (g)	0.113	н/д	0.0	0.006	0.139	1.038	1.296	2.592
Arginine (g)	0.113	н/д	0.0	0.031	0.049	0.588	0.78	1.56
Histidine (g)	0.038	н/д	0.0	0.003	0.036	0.544	0.621	1.242
Alanine (g)	0.075	н/д	0.0	0.006	0.121	0.438	0.64	1.28
Aspartic acid (g)	0.513	н/д	0.0	0.028	0.121	1.0	1.662	3.324
Glutamic acid (g)	0.338	н/д	0.0	0.082	0.206	3.806	4.432	8.864
Glycine (g)	0.063	н/д	0.0	0.009	0.055	0.269	0.395	0.79
Proline (g)	0.063	н/д	0.0	0.003	0.049	1.756	1.87	3.74
Serine (g)	0.088	н/д	0.0	0.006	0.055	0.913	1.061	2.122
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	65.625	65.625	131.25
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.038	н/д	1.864	0.013	0.024	13.181	15.12	30.24
Phytosterols (mg)	н/д	н/д	29.835	4.725	н/д	н/д	34.56	69.12
Monounsaturated Fat (g)	0.0	н/д	9.85	0.003	0.0	5.869	15.721	31.442
Polyunsaturated (g)	0.075	н/д	1.42	0.006	0.085	0.588	2.174	4.348